Feeling good (accidental late draft post)

I have a job interview coming up Monday morning for a manager position at a dental office. I have experience and am very hopeful about this opportunity; they told me via email that they are impressed with my experience which is a good sign, right?!

Also what’s good is at my current job we hit all our numbers for last month so we ended up getting a nice bonus this month, which I used part of to order my Easy Press so I can start making shirts/sweatshirts with my Cricut. I also treated myself to a manicure today so that felt great!

One of my old coworkers is coming over to buy a shaker bottle from me! I bought some cute ones from Walmart and used my Cricut and permanent vinyl to add the phrase “Gym & Tonic” and people love them! (I’ll add the photo to this blog post). I’m thinking of more ideas for projects with Valentine’s day coming up!

How’s everyone’s weekend going?

Proud

Yesterday I was able to talk my way through an issue of mine which made me feel proud. I was actually reflecting on my attitude from Friday and earlier that morning when I realized how quickly certain symptoms come back when I forget to take my medication (I realized I forgot it Friday and then Saturday morning so I took it right after I had this realization).

When I don’t take my medication, I quickly go back to being very irritable which is my main symptoms of anxiety. I get easily overwhelmed and I start re-prioritizing without sound thinking which in turn overwhelms me more.

Long story short, the sink had dishes, the garbage in the kitchen was full, and I had laundry to do. Mind you, it’s like 10am and I don’t have any other plans for the day, so it wasn’t a big deal, but to me without medication, it’s a HUGE deal! I always have this problem where if there’s something I have control over and I don’t control it I start having negative self talk and everything feels like the end of the world.

Later on I started talking to my boyfriend about it because I kept saying how I wanted to find the root issue as to why I am this way, and all I could remember is that I always had to finish my homework before I could go outside. Now that may not sound like a big thing, and it teaches kids priorities and responsibilities when you have them finish school work before they can play with their friends, but my mind got stuck in that pattern.

In my unmedicated mind, I have to do the dishes/laundry/garbage right away before I can move on and do anything else because those are things that HAVE to be done; but would it really make a difference if I did it two hours later? or six hours later? Or broke up the tasks? No, it really wouldn’t. Lucky for me, I was able to realize this.

As a child, I wasn’t given the option to do homework later after dinner or after playing outside, so I had no way to know if doing it at another time would affect my grades or really anything. For as long as I can remember, anytime I change up a routine I get super anxious and I’m just on edge because I have no idea really what to expect. I like having routine and knowing my tasks and following them because that means (to me) that everything will likely be safe and sound.

I know this is all a minuscule issue compared to many others associated with anxiety disorder, but for me to make this connection/realization and be able to actually take a second and think “why do I feel like this?” is something to be proud of! When in an anxious state of mind it is hard to pause and rationalize, but it is so important to do- even if it is minutes, hours or even days later.

The only way to move forward is to address the triggers from the past, face them, and keep walking.

Tomorrow: 12/21/2020

For those who don’t know, there will be a “Great Conjunction” tomorrow, and people I follow on my astrology twitter have had nothing but good things to say! It is an alignment of the stars, and what’s happening tomorrow is that Saturn and Jupiter will be the closest they’ve been to one another since 1623!

A lot of what I’ve been reading is that this shift will bring great positivity and optimism, and we should be focused on setting our intentions now. We should be focusing on our goals and manifesting great things for our futures! My I plan to focus on expanding my skills with my Cricut and continuing to spread joy and positivity to those who are important to me.

Again, I don’t know much about astrology and what not just yet, but I’m always down to focus on positivity and having a good mindset. I mean they say “fake it til you make it!” and honestly it can’t hurt when your goal is to be happy!

I want to be off of my meds.

Lately I’ve been feeling good, which I’m sure has a lot to do with my medication. I’ve been on a low dose of Cymbalta for about 5 months or so now, and it has been the best anxiety medication I’ve tried. I only take 20mg daily, but I’m also very sensitive to medications so it has made a whole world of a difference.

The last weekend I had a somewhat irrational thought and was like “let’s see what it’s like if I don’t take my medication today,” and by the end of the day I was sobbing uncontrollably. To be fair, it probably wouldn’t have been that bad, but it was that time of the month, so I was I already more emotional than normal. Not really the greatest time to experiment with coming off my anxiety medication, my bad LOL.

My boyfriend helped me to calm down and made me realize that most of what I was experiencing likely had to do with my hormones, but I still know that the medication had something to do with it. The thing is though, my goal is to be off of my medication by February, and absolute latest would be by July. I haven’t been going to therapy but I haven’t really felt the need to either. I have been reading about empaths and highly sensitive people which has helped me to understand more about myself and be able to apply that to every day life.

I have also been very motivated in regards to making crafts/gifts for my friends and family! I am loving Christmas season this time around which is a great improvement from last year. I love that I got my Cricut and I am always using it. Of course or sucks when I make mistakes, but then I learn! Overall I have been feeling good, especially for it being winter. I am happy with the change I’ve seen in myself comparing how I was this time last year.

Positive thoughts = positive outcomes (hopefully)

I’ve been thinking a lot about how people manifest great things into their lives and I’ve been trying to do the same. I still need to make my vision board but I am debating getting a new printer and getting printable vinyl or just buying magazines and finding pictures like I used to as a teenager LOL.

I know that I have a purpose, and I don’t know 100% what it is yet, but I know that I like to bring people joy and I want more people to feel in control of their emotions and I feel like I need to help people in some way. Granted, I am nowhere near perfect and I still breakdown and have bad days, and I will always be working to improve myself; but in reality that is everyone, we’re all human.

We need to stop being so hard on ourselves and be more encouraging, as we are to our loved ones! We have no problem telling others that “everything will be okay” and “nobody is perfect, don’t be too hard on yourself,” but we can’t seem to cut ourselves the same slack. Why not?! It is important to have goals and high expectations in yourself, but that doesn’t mean you have to hate on yourself the whole way there!

I’ve been having fun and also getting discouraged with my cricut. I see other people doing awesome projects of much higher skill level, and I see projects where I don’t have the materials I need right now, but that doesn’t mean I won’t be able to get them in the future! And I will always be able to learn these new skills that I am seeing! I just need to remember to be patient and kind with myself, as we all should be with ourselves.

Social media break

I’ve decided to take some time away from Facebook and Twitter, as the constant hatred is disheartening to watch and absorb, and I refuse to become bitter like most the people I see on the internet. I have control over what I take in and what I do with my time, and lately I’ve been feeling like social media has been a waste of time.

I love the idea of keeping in touch with old friends and distant family, but when people are constantly putting down others for having different opinions or views it makes you wonder if it’s really worth it. I’ve found myself “muting” and “unfollowing” many people’s feeds because the never ending negativity is becoming too much.

I appreciate productive, respectful conversations and I feel that we as humans can accomplish so much more when we listen to each other and try to learn from one another, rather than listening to speak and in hopes to “win” the conversation or argument. It just seems lately that has been hard to find in my social media bubbles.

I want to take this time to look inward and work on myself, as everyone can make improvements.

Vices

I’ve been shopping/spending money on myself lately, which feels great but at the same time I know I shouldn’t be. I’ve been using my credit card on expenses that have been coming up with the upcoming weddings and also car stuff, so since I’m already using it I decide to keep going and I end up at Ulta or Walmart (yes, I love buying stuff at Walmart) and I feel so guilty after.

I am working full time, but I did take a pay decrease when I left my last job. I do want to say that I am 100x happier and in a better place mentally at this new job. I would never go back to such a toxic environment/boss, and I’d rather have this (self-inflicted) “money stress” than feel how I did at that job.

I will say that one good thing is I do not ignore the issue. I am aware of my credit card balance and make it a priority to pay it every single time I get paid. I really do need to cut back on habits such as getting my nails done and coffee, but I also justify those things with the fact that they make me happy and this year has been rough on everyone.

I would like to make more money, and I have been thinking about ways I can do that. I am thinking about investing in a Cricut (once I pay my credit card down) and possibly making an Etsy shop once I have enough practice and am confident with my projects. I also love the idea of being able to make personalized gifts for people for birthdays and holidays.

This is a super late post on a Monday night and I’m exhausted so I’m going to end this now. I need to put a reminder back in my phone to go off on Sundays to blog because I keep getting so busy and forgetting. Anyways, goodnight.

Early Sunday Morning

This morning I was wide awake at 7am, and I went to bed after midnight so I am not entirely sure why, but I used this morning to put together a little lame crafty card for a friend as I feel she may need a pick me up. I’m terrible about reaching out to friends lately, but I’m trying to get better.

Fall has arrived which makes me very happy! I already started decorating the house because I think it will help prevent me from falling into my seasonal depression at least for now, as I’m not trying to mix together my pandemic depression and my seasonal depression; I mean I can only handle so much.

I feel that I’ve been able to do a lot of self-reflecting during this year and I honestly do feel like I’ve learned a lot about myself and I am really trying to be more grateful and express more love to those who are important to me. Life is so short and our time is never guaranteed, and I am trying to apply that to everyday life, but in a healthy way, not an anxious way.

Today I am hoping to pick up a good book or two from Barnes and Noble, and very likely a nice candle from Bath & Body Works. I can’t spend too much money right now so I have to keep that in mind when I go, but I really want to find a book on Empaths. I’m not looking for one in particular but rather seeing if any look interesting and/or beneficial to me.

Maybe I’ll post later with an update, but until that possible “later” I want to share a peak into my spooky house!

Self-care weekend

Yesterday was such a nice day, and it’s because I actually took time to do things that I like, and I was able to spend a lot of time with my boyfriend. Yesterday I was productive around the house in the aspect of doing laundry, dishes and taking out the garbage; then I decided to do some yoga.

Yesterday I even went on a walk in the rain because I wanted to go on a walk and was tired of being indoors. It’s been raining for the past week and it’s been exhausting, but I didn’t want to let that stop me. It was only sprinkling when I left for my walk, but at different points throughout the park it was raining pretty steadily. Nonetheless it was still really nice outside.

It’s 12:28pm right now and the sun is finally shining today!! I already went on my walk (my walk is about 2 miles according to my phone tracking me LOL). I also made myself some breakfast as I did yesterday. My go-to is two eggs over-easy/medium, bacon, and toast. I typically will drink orange juice with it if I have it, which I did today!

My boyfriend should be home soon from his personal training session so I’m going to ask him if he wants to get a late lunch later from one of our local sports bars because I kinda feel like putting on makeup and getting “dressed up” (aka maybe jeans instead of leggings/biker shorts LOL).

I hope everyone has a wonderful Sunday and finds time to do something that brings pure joy!

Tuesday post (whoops!)

I’m exhausted, but I need to post because I forgot to post the last two days and I am feeling so many things right now but am also too lazy to organize my thoughts or even type them all out. At this point I just feel like sleeping to escape from everything,

Work has been the easy part of life, even with it being a bit overwhelming at times. Now I’m just overwhelmed by my actual life, as I am in three weddings within the next year (pending Covid crap), and although I am excited and happy for my friends I’m just worried about losing myself again- I already feel like I am in a way.

I don’t even know how to explain it, I just feel off right now. I feel like I forget how to dedicate time to myself and I start neglecting myself when big things are happening for my friends. I start to feel what they feel on top of my own normal life stress, and then I exhaust myself.

I know that I can fix the self-care aspect of this… I just need to care about myself a little more. This tends to happen when I get lost in everything else going on around me. I just need to learn how to balance life a bit better and I need to be more self-disciplined when it comes to getting my ass out of bed to workout or stretch or write or do something for myself.

I honestly didn’t even want to write when I started this blog post, and I ended up writing more than I thought I would, and I even feel a little better than I did when I started. I guess I need to have a little more faith in myself.