Friday Gratitude Check

I am grateful for so many things in my life, and I do my best to remind myself of how blessed I am. One of the ways I do this is by thinking about ten things I am grateful for every morning, and think of why I am grateful for each of those things. Of course I don’t always remember to do it, and also sometimes I’ll do less than ten as I’m usually doing this out loud in my car and I often get distracted by music.

The important thing is that I always come back to this and I still make sure I am turning to gratitude during stressful times. This morning I’ll list a few blessings here, and then finish speaking them aloud on my way to work- I encourage anyone who reads to also take a moment to think of something you’re grateful for right now in your life! Life gets hard and it can be easy to forget how good we really have it, when we’re constantly focusing on the negative.

Blessing #1: My boyfriend. I am so blessed to have a life partner who loves me for me, who respects me, and who is always supportive of me. I am lucky to have someone with similar life goals and values, as we can both push each other to reach those goals. I am so thankful for this man every day, and make sure to appreciate him as well. Thank you.

Blessing #2: Therapy. I am so blessed to be able to afford therapy and to have found a good therapist. She has been able to help me work through so much of my childhood traumas to help me understand why I am the way I am, and has helped me to learn to love and understand myself. Thank you.

Blessing #3: My job. I am blessed to have a job in which I can pay my bills, have insurance, vacation time, and still have some fun money left over. I am grateful that I have a good schedule, I don’t work weekends, and I like the people I work with. I don’t dread going to work, and I love getting off early on Fridays! Thank you.

There are so many things in life that we overlook or take for granted, when really we should be focusing on the present blessings we have! I hope everyone has a great weekend ahead, and I hope you find time to look at how blessed you truly are. ✨

Self Care Sunday

Today felt like a very productive day, which always makes me feel very happy and accomplished. I love having days like this, and I know I only have many more to come if I keep working hard on focusing on the positives in every situation.

Grocery shopping is normally something I complain about, but I knew it was a task I had to complete today. I reminded myself that it is important to look at the situation with gratitude; I am thankful that I can afford to grocery shop for my home, and I am thankful that there are so many different food options to choose from! I felt a lot better getting ready to go to the grocery store than I normally would have, and I truly believe that is because I took that time to acknowledge the fact that grocery shopping is a blessing, and a privilege that I am lucky to have.

Something else that was a blessing today was I randomly got a notification on my phone that my aunt from out of town sent me money on venmo! The memo said: “Gas, groceries, meal out, whatever you want. :)” I was honestly taken aback, but immediately was so grateful and I sent her a message thanking her for this sweet gift. I put it right in our account to go towards groceries, and I’m currently making steaks in the air fryer for us! It’s truly incredible how it seems that when you pay attention to your blessings, that more seem to show up!

I may not have gone to the gym today or cleaned out my closet, but I did other productive things and I am happy for myself! I read some of my book (The Power is Within You- Louise Hay) out on my balcony, I listened to a Phil in the Blanks podcast, and I treated myself to an iced coffee! I keep reading posts and listening to podcasts about focusing on one thing at a time, and truly looking at life day by day instead of stressing about the “end goals,” and it’s truly has changed my perspective. For example, if I have the thought that I should go to the gym, but I truly don’t feel like going, I will at least take a few minutes to stretch or do a small workout with some dumbbells at home.

My past, perfectionist self wouldn’t have even done that because if I’m not going all in it’s not worth it, but that’s not true! If I would have done what I’m doing now each time that I didn’t go, I’d likely be a lot stronger/more toned now than I am! Instead of getting down on myself about that, I’m just making more conscious efforts and decisions moving forward; taking it day by day makes life feel a lot easier.

What did you do for yourself today? If nothing yet, please take some time for yourself! It doesn’t have to be something major, simply washing your face, reading a chapter of a book, or lighting your favorite candle can be an act of self care! You deserve time for yourself; remember, you cannot pour from an empty cup!

Stressed, but blessed

On Thursday night I hit a patch of icy snow in my car which caused it to veer out of control and my tire went off the road and the control arm snapped. Luckily no airbags deployed and I was the only one involved and I am not injured. My car, however, has over $7000 of damage (thank goodness for insurance).

Today my cat woke my boyfriend and I up and he was acting weird, and he had thrown up twice. I ended up taking him into the vet because last time I thought something was wrong it escalated fast and he had high kidney counts and a urinary blockage. This time around his PH levels in his urine are high, but kidney levels are normal. He does have a urinary blockage again, but he’s doing better and we will just have him on a prescription diet the rest of his life. We will be able to bring him home tomorrow if all goes as planned.

So far this year has taken an interesting turn, but I am truly blessed that everyone is okay. Of course my pockets are hurting a bit (the vet bill is over $1000), but money is just money, and there are more important things to stress about. Luckily, I will be starting my new job soon and will be making more money so I can pay off my credit card again ASAP.

I’m trying to keep positive spirits with everything being thrown my way, but I do have my moments where it’s all a bit overwhelming. I just remind myself that we’re all human, I am allowed to feel that way.

Patience

I write this as I am sitting in the drive thru of dunkin’ donuts, patiently waiting to order my large iced dark roast with cream and a medium black cold brew for my boyfriend. I want a pick me up before the bridal shower I am going to attend today!

I am excited to see friends at the bridal shower and celebrate the bride-to-be! I put on a full face or makeup, which I also did yesterday when my boyfriend and I went ax throwing with a couple friends! It feels nice to do normal things and spend time with other people.

I am hopeful that one day life will go back to some sort of normal, although I can only pray that people will have learned how to be more patient and kind to one another. I want people to remember that we’re all humans going through our own struggles, and we are more alike than we think.

Lately I’ve been trying to take time every day to think about what I am grateful for, and it’s already made a difference in how I view life. I feel like in general I’m feeling more positive and happier, because I am taking time to actually think about things that make me happy and that I am blessed to have.

Take some time to think about what you’re grateful for today!