I woke up with some anxiety today, and I know where it is stemming from, but I am working hard to ask myself the questions to get myself grounded and calm. It’s all because my coworker called me after work last night and let me know she got two new jobs and she isn’t coming back tomorrow (aka today), and she asked if she could drop off her works keys to me to bring in today, so I am! I didn’t tell the other boss or anything yet because I will this morning and I figured I was off yesterday and would deal with it at work.
Although I haven’t done anything wrong and I cannot get in trouble for bringing in her keys, my anxiety keeps trying to trick me into saying I did something bad. But I know that I am not doing anything wrong by bringing her keys back to work, if anything that’s a great thing for me to do! I can’t get in trouble for not telling them yesterday, because I wasn’t working, nor would it have made a difference for today.
Honestly, even just taking the time to write this short post has calmed my physical anxiety down- it’s just writing it out to remind myself that I am okay and will be okay. No one can hurt me or fire me for doing this, and even if they did, I would figure it out. I can trust myself to navigate what life brings me, because I always make it through.
As we get closer and closer to the end of the year, I can’t help but realize all the stuff I didn’t do and could have been doing during the quarantine periods. Then again, I was lucky enough to be able to continue working full-time so it’s not like I magically had more time on my hands rather than the lack of social life.
I am not going to use this time to sulk and think about what I could have done, instead I want to focus on what I can do now and what I want to work on. As I had said in my last post I am thinking about investing in a cricut and dedicating time to crafts and projects. Ideally I would like to be able to eventually profit off of the products I make, but at the same time I am just looking forward to being able to make friends and family personalized gifts.
I don’t want to get too overwhelmed with everything so I am trying to plan out what I can and I’ve been writing notes with ideas of what I want to do; if I can keep organized that will make this much easier overall, plus I always feel better when things are in some sort of order.
I’m working hard to focus on me and what I can do for present and future self, and this also includes fitness. I really want to make sure I get to the gym more and/or work out at home more as there’s no excuses with the time that we have. I want to be more toned and fit and the only way to improve that is to start working on it.
On that note I’m gonna get myself out of this bed and I’m going to do some stretching before I head off to work.
Today I got a couple new tattoos which has of course left me feeling very happy! I love getting tattoos, and the best part was I had a gift certificate which was able to cover everything! I got a floral half moon on my back, and I got the quote “live like the flowers” on my collar bone.
The quote has a few inspirations, but overall the meaning behind it is to just be. There’s a quote from Zen shin that reads: “a flower does not think of competing with the flower next to it; it just blooms.” I read that quote years ago and it always sat with me. As I’ve grown older I’ve cared less and less about what others think of me, and now I rarely compare myself to others.
There’s another quote I read that was “live like flowers; wild, beautiful and drenched in sunlight.” Overall I’ve always felt more at home in nature; I love going on walks or just floating in the water. As a kid I was always climbing different trees around the apartments that I grew up in, and now I enjoy hiking when I can and just walking through the park.
Other quotes about flowers touch on the fact that when a flower isn’t blooming you don’t throw it away, you change the environment and/or the way in which you care for the flower. If you water the flower and make sure it gets proper sunlight and nutrients, the flower typically will bloom beautifully. Taking that knowledge and applying to yourself as a human can make a world of a difference in the way in which we “bloom.”