self care

Confused, annoyed, exhausted

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So after two full days off of work spent on phones with doctors and getting pointless labs, what I knew the labs would say were correct and they wasted my time, because I still don’t have any answers. Today I threw up more than I did the last two days, and it sucks because I went to work today and left after just a couple hours of being there.

I’m home now laying in bed, I finally ate but my stomach isn’t exactly happy right now. I am still waiting on lovely mother nature to make her appearance and it’s just stressing me out (which I’m sure is actually the entire problem).

I’m worried that I am so stressed that I made myself physically ill. The odd thing though is that I’m not anxious with work and I don’t feel like I am overly stressed! Of course work has stress, but I feel like I can let it go when it’s time to be off of work. I’m just confused and irritated and exhausted at this point.

Going through it

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I totally missed my Sunday post; I even had Monday off but still didn’t post because I’ve just been exhausted. A lot of weird stuff has been going on with my health so that’s also annoying. Today I’m off because I threw up this morning, and I told my regional coach that I felt like maybe I could still go in but she said to take care of myself.

All morning I was on the phone with doctors and nurses and schedulers and they came to the conclusion that I should get a certain lab test so I went to the hospital earlier for that and now I just wait for a call, although I already know the result. I don’t feel like going too much into detail right now as I don’t really know what is going on.

I can say I had a breast ultrasound on Monday for a lump I found a few weeks ago, and luckily it was only a benign cyst. I was a bit worried about that as I do have a family history of breast cancer, but I am blessed to say that it was nothing worrisome. For now I will rest and wait for the phone call with this next test result.

Feeling feelings

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Been irritable lately and overthinking a lot. I had a fun weekend, but there were also parts that made me upset but I made sure to let it all go because we were celebrating a good friend for her bachelorette party.

I’ve been feeling people’s emotions and passive aggressiveness lately and it’s been draining. I also feel lack of communication is hurting a relationship right now, but I also don’t know how to address it and it’s not a good time at all. At this point it would be rude to do/say anything so I will just have to wait.

I am just tired right now and am ready to go to bed. I have to work tomorrow and honestly I am kind of excited to start off the month on a good note at work! I think my career life will be thriving soon, I just have to get through a couple months of fixing up quite a few issues.

I need to write more

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I’m thinking about writing more in my blog. I don’t want to jump into daily writing right away, but even though overall I’m more busy with my job and life right now, I feel like writing daily could actually help me- reflecting on the day and focusing on positivity can really only benefit you, right?

I haven’t been writing any poetry, and when I say that I get upset with myself as that’s something I used to do often, and I was also proud of my work. Maybe I have a fear that I’ve lost my “touch” when it comes to poetry, or maybe even my emotions in a way. Writing poetry helped me a lot when I was younger and dealing with my childhood trauma, and once I finally was able to escape I feel like I just stopped writing.

I feel like my poetry used to be more “dark,” and I loved it that way, I just feel like I’ve been in such a better place now that I don’t want to go back and try to feel those emotions, just in order to write. I guess I should just start dabbling in some positive/inspirational poetry since that’s what people really need right now anyways!

If anyone reading this has any suggestions as to writing more in blogs, writing poetry, or just wants to share your thoughts, I am open to any and all suggestions! I hope you all enjoy your upcoming week.

Quick Monday

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It’s my last Monday at my current job! This is bittersweet as I love my coworkers and I also have really enjoyed this job, I just miss having more responsibilities (and more money of course)! I start training at the new job this Thursday, and literally they told me I can do my compliance training at home which is so nice!

I have nothing but good feelings about this new job; I think this is the first time I’ve truly felt confident going into a job. Of course we all have normal anxieties around it as I have a whole new system to learn, but I know I’ll grasp it quickly.

I have this thing when I start new jobs, I want to try to start a new life habit, and I really need to incorporate working out into my life, so I need to work up a schedule for myself for once I am more settled with my regular hours. I will have to work on that later today. For now, off to work!

Manifesting money.

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Every astrology page that I follow on twitter has been saying that Leo/Leo rising (me and me LOL) are going to come into some money early on this week, and I have a job interview tomorrow! Whether or not you believe in astrology, you may believe in the law of attraction; I am using that power to manifest money into my life.

I feel like people forget how powerful the mind is, and honestly I have been learning more about the stars and I feel like it’s beneficial because it makes me believe that these good things will happen to me- not only that, but it helps me to ask questions and analyze situations in my life, and practicing self-reflection is needed in order to progress.

In addition to the possible new job, I’ve been selling items that I’ve been making with my Cricut which is a fun little side hustle right now! I don’t expect to make tons and tons of money from that right now, as I’m still really just learning about things to make. But it definitely is fun! I hope everyone is having a nice Sunday.

Feeling good (accidental late draft post)

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I have a job interview coming up Monday morning for a manager position at a dental office. I have experience and am very hopeful about this opportunity; they told me via email that they are impressed with my experience which is a good sign, right?!

Also what’s good is at my current job we hit all our numbers for last month so we ended up getting a nice bonus this month, which I used part of to order my Easy Press so I can start making shirts/sweatshirts with my Cricut. I also treated myself to a manicure today so that felt great!

One of my old coworkers is coming over to buy a shaker bottle from me! I bought some cute ones from Walmart and used my Cricut and permanent vinyl to add the phrase “Gym & Tonic” and people love them! (I’ll add the photo to this blog post). I’m thinking of more ideas for projects with Valentine’s day coming up!

How’s everyone’s weekend going?

Late night post

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Changes may be coming, which is quite fitting for a new year. I had a phone interview for a new job last week and am going to be setting up an in person interview sometime this week! It would be for more pay and more responsibilities, and I am feeling very hopeful. The woman who interviewed me on the phone told me she was impressed with my experience, so we will see!

I’ve been having fun crafting still! I slowed down a bit since the holidays just ended, but I already have ideas ready for some (near) future projects! I’ve had some supportive friends order from me, and it honestly is such a nice feeling. I appreciate all of my friends and family, and their support of my crafting page.

I haven’t really come up with a “new years resolution,” but I am working on patience and finding inner peace. I am learning how to focus on the positive and be kinder to myself, which in turn should help me be kinder to others; not that I am mean to others, I just find myself judging others more than I’d like to admit.

Self-reflection is important if you want to improve and progress in life, but sometimes it can be a hard pill to swallow.

Proud

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Yesterday I was able to talk my way through an issue of mine which made me feel proud. I was actually reflecting on my attitude from Friday and earlier that morning when I realized how quickly certain symptoms come back when I forget to take my medication (I realized I forgot it Friday and then Saturday morning so I took it right after I had this realization).

When I don’t take my medication, I quickly go back to being very irritable which is my main symptoms of anxiety. I get easily overwhelmed and I start re-prioritizing without sound thinking which in turn overwhelms me more.

Long story short, the sink had dishes, the garbage in the kitchen was full, and I had laundry to do. Mind you, it’s like 10am and I don’t have any other plans for the day, so it wasn’t a big deal, but to me without medication, it’s a HUGE deal! I always have this problem where if there’s something I have control over and I don’t control it I start having negative self talk and everything feels like the end of the world.

Later on I started talking to my boyfriend about it because I kept saying how I wanted to find the root issue as to why I am this way, and all I could remember is that I always had to finish my homework before I could go outside. Now that may not sound like a big thing, and it teaches kids priorities and responsibilities when you have them finish school work before they can play with their friends, but my mind got stuck in that pattern.

In my unmedicated mind, I have to do the dishes/laundry/garbage right away before I can move on and do anything else because those are things that HAVE to be done; but would it really make a difference if I did it two hours later? or six hours later? Or broke up the tasks? No, it really wouldn’t. Lucky for me, I was able to realize this.

As a child, I wasn’t given the option to do homework later after dinner or after playing outside, so I had no way to know if doing it at another time would affect my grades or really anything. For as long as I can remember, anytime I change up a routine I get super anxious and I’m just on edge because I have no idea really what to expect. I like having routine and knowing my tasks and following them because that means (to me) that everything will likely be safe and sound.

I know this is all a minuscule issue compared to many others associated with anxiety disorder, but for me to make this connection/realization and be able to actually take a second and think “why do I feel like this?” is something to be proud of! When in an anxious state of mind it is hard to pause and rationalize, but it is so important to do- even if it is minutes, hours or even days later.

The only way to move forward is to address the triggers from the past, face them, and keep walking.

Tomorrow: 12/21/2020

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For those who don’t know, there will be a “Great Conjunction” tomorrow, and people I follow on my astrology twitter have had nothing but good things to say! It is an alignment of the stars, and what’s happening tomorrow is that Saturn and Jupiter will be the closest they’ve been to one another since 1623!

A lot of what I’ve been reading is that this shift will bring great positivity and optimism, and we should be focused on setting our intentions now. We should be focusing on our goals and manifesting great things for our futures! My I plan to focus on expanding my skills with my Cricut and continuing to spread joy and positivity to those who are important to me.

Again, I don’t know much about astrology and what not just yet, but I’m always down to focus on positivity and having a good mindset. I mean they say “fake it til you make it!” and honestly it can’t hurt when your goal is to be happy!