I saw this post that said something along the lines of “start thinking of people as energy, you’ll spend your time wiser.” There’s just no point in spending time with energy vampires, all they do is suck the light out of you.
High school never ends until you decide it does. No matter where you work or where you further your education, you’ll have people around you who still want to spread lies and drama as a form of their own entertainment. It is up to you if you’re going to feed into that energy.
Gratitude is a magical thing. I find that I am so much more present and happy when I practice daily gratitude.
Success and being “rich” looks different to everyone- get specific with yourself about your dream life. What does it look like?
Love is always the answer, and I believe that no amount of material items could replace the feeling of genuine love and connection.
Time to check in and count some blessings. Life’s been feeling heavy lately, and I am ready to release this energy and allow good vibes to flow. I know there is so much beauty beyond the pain when we are present enough to see it.
I am grateful for my husband- I’m blessed to have someone in my life who is such a supportive, caring person; truly my rock. I feel like I have a teammate in this lifetime, and I am so happy to see our evolution throughout the years. He makes me feel beautiful every day, and I just feel so lucky to have him in my life.
I am grateful that we both have our jobs. We’re blessed to have jobs that allow us to live our life comfortably, and we’re blessed to not hate our jobs as well. I’m very grateful to be at my current job, and honestly I can’t see myself leaving unless I actually get to be a stay at home mom one day. My husband has climbed up through departments at his job over the last ten years, and I’m just so proud of all of his growth.
I’m grateful for our home. We everything we could ever need in our home. From food and clean water, to appliances and electricity- we’re blessed to have access to all of these things and to be able to afford them.
I’m grateful for my genuine friends. I am blessed to have friends who truly love and support me for who I am. I have friends who don’t see me as competition or anything other than a loved one, and that’s how I see them as well. We all just want to see each other thriving and happy.
I am grateful for sunshine and nature. Sitting in the grass and just being still while soaking up the sun has been a way for me to ground myself and kind of let go. I’ve done this a few times during my current grieving, and I will say it feels good to just sit in it all. Being in nature just reminds me of how small we all are in this world, and how blessed we are to just be here.
More than honorable mentions: my cats, iced coffee, music, my car, slippers, yoga pants, my comfy bed, shampoo, youtube… there are truly so many things I could list, and for that I am also grateful. I live an incredible, abundant life, and although it feels heavy and dark at times, I know how lucky I am, and I know how important it is to check in and count our blessings.
I’m pretty sure grief has put me into a freeze state. There are many moments where I just sit and don’t want to do anything, and I don’t feel like moving my body until the anger hits me.
Sometimes I hate how angry/upset I get when people want to discuss politics. I know it comes from the fact that I don’t trust anything on the media/news when it comes to politics, but also because it seems to feed division and chaos.
I feel like I’d be more confident if I actually followed through on my own goals and dreams, yet I still seem to just ignore my own wants and needs. Or do I not know them?
I’m tired and want to go back to bed for the rest of the day, but instead I’ll be leaving for work here in a few minutes.
Just having a seat outside, soaking up the sun and grounding my feet in the grass. The birds have lots to say to one another this morning, and lucky for me, I just get to listen.
My husband and I are going to visit my family in Iowa this afternoon to celebrate my great grandma’s 97th birthday! I’m so grateful that we are able to see her and spend time with her, as well as the rest of the fam bam.
I feel so blessed to be present in this moment. I have an amazing husband, a beautiful home, financial stability, genuine friendships, and inner peace. We’re in good health, and our cats are for the most part as we get Mushu all regulated on her insulin. Overall we have a very good life, and I do not want to take it for granted.
Having a healthy marriage was always a dream of mine, and I’m so happy to have that with my husband. All I ever wanted was to have a home I was excited to come back to after a day away at work or running errands, and I have that. Communication and companionship are huge keys to success in marriage; this is why they always say to marry your best friend. Even when I’m stressed out or having a bad day, I know I have someone who loves me and someone I can lean on, and I know he feels the same.
I’m gonna head inside so we can get ready to go out to breakfast before our drive to see the family, but I just wanted to take a moment to be here and acknowledge how good life is. I am healthy, wealthy and happy, and I am in love with my life. I no longer feel crippling anxiety and emptiness like I did back in my early twenties, and as I approach my 30th birthday, I can’t help but be excited for this new decade ahead!
Went on a solo walk today and really enjoyed my time soaking in the sun and enjoying the peace. I’ve been allowing myself to enjoy this quiet time in my life, and I am just so happy that I’ve been able to feel so present.
I’m at the vet now so my cat Mushu can have her glucose checked again now that she’s been on insulin for a week, so we’re praying for good numbers. There are still more tests after this, but again I’m just grateful for the access to the vet and the fact that we can afford these visits for her.
My husband has a fun couple of days happening this weekend! He is playing AirSoft with some friends this morning, and tomorrow he has his second race in his go-karting league. I’m going to his race tomorrow since I was out of town for his first one, and I plan to go to all of them for the rest of the season! I’m excited that he’s doing something for himself and finally doing something with racing.
My dance class starts back up in a couple weeks, so I’ll be back to that weekly for the summer! I am excited to get back into it and keep moving my body in my fun way! I am hoping to keep working on being loose and flexible when I’m dancing, rather than ridged and stiff. I just want to be in my body and in the moment, and dancing helps to ground me there.
I gotta run to the grocery store and get ready for the week ahead! I want to have ginger shots ready and lunches for my husband and I. I also want to have a couple ideas for dinners during the week so I don’t feel the need to think about it after working all day. I am ending May on a high note, and I’m so excited to see what joy and abundance June brings!
I feel grateful for the beautiful day I have spent with my husband. We’re about to go on a walk together which always makes me happy! Well, we’re actually going to play frisbee golf, which is also a fun time! I just want to get outside in the sun.
This morning we were up pretty early- we have to give our cat her insulin at the same time every day, and the doses are 12 hours apart. Since I was up so early to give her the insulin, I ended up staying up and watching the rest of Secret Lives of Mormon Wives (lol don’t judge me) and my husband woke up about an hour and a half later.
We decided to go for a drive to go get some coffee, and then we went shopping for a little bit before heading back home. We did some cleaning around the house today which feels really good, and I purged my closet which was also needed!
This long weekend was much needed, and I’m just feeling so present and so grateful for so many things. I’m happy the weather is getting warmer and the sun is out. I’m happy that we learned how to give our cat her insulin and she will be feeling a lot better soon; I’m also grateful that she can still live for many years with diabetes, and remission is also a possibility!
I’m grateful that my husband and I get to enjoy this long weekend together, and that we can afford this life that we live. We’re so blessed to have our jobs and our skill sets, and I’m so proud of how far we’ve come, both individually and as a couple, over the past 13.5 years. I am so thankful for this life, and thankful to be present here in my body to feel all of the love.
Wow, I can’t believe it’s already May! Getting closer to sunny weather and summertime! I am starting off this month with a girls trip to celebrate my friend’s 30th birthday!! I’m so excited for this month, I can just feel good vibes and energy all heading my way!
I pray that May brings peace and abundance to all of us who are seeking it.
I pray that May is full of love and happiness, and everyone is able to receive it.
I pray that May brings miracles and blessings that leave us so beyond in awe and strengthen our faith in the universe.
I pray that May shows you so many signs and synchronicities; I pray you feel how close your angels and guides are.
Good morning! I’m so happy to see the sun shining on this gorgeous day- a day of rest and resetting. Self care is on the list today- which includes a little bit of spoiling ourselves with some pedicures today. My husband and I haven’t had pedicures since November… LOL so we’re a bit overdue. I also wanted to get one before my girls trip coming up!
I’m also gonna pick up some groceries today and do my best to have a more nutritious week than I have been having lately, because I know my body deserves to be healthy and full of vitamins and nutrients. This part is always harder for me, but I am going to focus on small wins and keep reminding myself why I am doing this.
New moons are time for new intentions, and since we are no longer in eclipse season, the energy is much calmer. Plant those seeds that you wish to grow, and take time to nourish them. No rushing, no pushing- just trusting in the divine timing of it all. I am focusing on my physical and mental health, as well as how I can be more grounded- both in nature and in my own positive energy.
Today was a good day! I had a good day at work, I got to see my therapist, and I watched a couple of episodes of Severance with my husband! I am excited for our weekend as we have a 30th birthday party to go to, we have pedicures booked, and we are getting eye exams/new glasses!
I’m also excited for the new moon on Sunday, which is the same day my husband and I are getting our pedicures. It’ll be a nice day to just relax and have some self care. I’m excited for my girls trip coming up soon, and I am just feeling a greater sense of self lately. I’m so grateful for this life and this beautiful Friday.
I didn’t record my podcast episode, and I am giving myself grace about it. I will record soon, and I know this is just my brain getting into survival mode and putting me in a freeze state. I am feeling my way through it and I see exactly where all this fear is stemming from.
As a child my father would often tell me that I had no voice. He’d remind me that I had zero power or control in the home, because I was just the child. Also, being a child of alcoholics, I kept that part of my life a secret from everyone outside of the house (except for a couple close friends as I got older). I was always keeping quiet as a way to be safe, so my brain automatically shut down when I went to start recording my podcast episode.
I am working through this feeling, reminding myself that I am allowed to have a voice. All I have to do is speak the truth and remember my intentions. People will judge regardless, and that is not my business or my problem. I know my intentions and I know who I am- that is all that matters. I am not putting a harsh timeline on this, but I am determined to start recording this year!
From Dark to Light 