Eggshells (walking through my thoughts)

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I get really reactive when I mess something up. It triggers the perfectionism in me- like I am not allowed to make mistakes, like all of my work was for nothing, like I’m a failure. Sometimes I feel the spiral coming and I just let it. Instead of using my tools or pausing to breathe, sometimes I just let it overtake me.

Am I too tired to use my tools, or am I punishing myself because I feel like I deserve it? I know I’m not too lazy to change and do the work, because I’ve made so much noticeable progress over the years- so is it self-sabotage? Is it just being a fucking human being with an ego? Is it hormones? Did I eat enough today? No.

Today was just annoying in and of itself, I was over all of it. Today feels like a regression, but I am now recognizing as I type this that this is part of the journey to becoming emotionally mature. Paying attention to these things that get me so bothered and actually trying to understand them.

Like I am very aware that I grew up in a reactive household. I also am aware that I had a verbally abusive father who often told me I was a dumbass, and even told me that I’d fail when I moved out on my own and I’d be crying to come back there. So failure just never feels like the option- but who is here to “punish me” when I fail? No one… so I do it. But why? Would I scream at a friend or my husband for making a simple mistake like dropping an eggshell in batter? Absolutely not! But that is 100% what sent me on a spiral this evening.

Granted again, I had a rough day as it is just getting triggered about people and their lack of work ethic, but why does that bother me? Likely, because I have been working for what feels like most of my life and always have put pride into what I do. I have also worked for shitty employers who did not appreciate my work, and I am blessed to say I don’t have that problem anymore- so that’s why I get triggered when I can see good bosses being taken advantage of. However, I can focus on myself and stay in my line and keep doing my job, and that is definitely what is best for myself and my mental health.

Back to the whole thing where I feel like I’m stupid when I fuck up- I am very much aware that I hold myself to insane standards that I don’t expect from anyone else… I just struggle to let it go. I struggle because I feel that my high standards are what got me to where I am today. Moving out at 19, buying a house at 21, working upwards in my career, having a stable relationship- weren’t my high standards for myself the reason I could do all of this?

When I actually think about that… no they aren’t. Me being me and being able to reach out for help and use resources is the reason I’m able to do the things I do. Holding myself to insane expectations only allows me to feel rigid and anxious when things aren’t going right- but failure is just an opportunity to learn and pivot.

Failure is an inevitable thing in life- I hear it in so many self-help podcast interviews with successful people. They always say that failure is basically step one- we all have to fail to be able to learn and grow for the next experience. Today I learned that I will always crack eggs in a separate container before mixing them in batter so it is easier to remove the shell. I wouldn’t have learned that without dropping the shells in.

The best part of all of this stupid eggshell story is that I got the eggshells out of the batter eventually anyways! So I had an entire spiral of negativity for no reason; but also since I believe that everything happens for a reason- I guess this was it. I honestly am proud of myself that I even took time to sit and journal myself out of the triggered state.

I really do want to stop punishing myself and holding myself to such high standards, and now I can refer back to this post where I literally show myself how doing those things aren’t necessary or helpful at all. This one thing won’t fix it all, this will be a repetitive process until I build a strong habit, and I am very much willing to do the work. Guess I’ll start with giving myself grace and celebrating this little win of slowing down and dissecting my thoughts with curiosity.

Monday At Home

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This morning I wasn’t feeling well when I woke up, so I decided to stay home from work. I’m lying in bed watching “Is It Cake?” and I know once I stop writing this, I’ll be slowly drifting back to sleep.

I am just feeling blessed to work for bosses where I don’t feel completely anxious or stressed about calling off work. I feel like almost everywhere else I’ve worked, when you called off you were treated like you’re in trouble- like having to prove that you were sick with doctor’s notes and what not. Like not every illness requires a doctor’s visit (or copay for that matter); sometimes just rest and hydration is a what you need.

I may write more later today after I take this nice nap. I hope everyone has a good Monday!

Good Morning, Good Life. 11•29•24

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It’s the second to last day of November, which means the end of the year is upon us. It also means it’s now officially Christmas, so don’t mind me obsessing over lights and other cute decorations for the rest of the winter season LOL. As we come to a close on 2024, I can’t help but feel so grateful and emotional looking back at this incredible year!

This year was all about our wedding, which makes sense considering my husband proposed a year and four days ago. In March, I went dress shopping with my mom and close friends and I was lucky enough to find my wedding dress! Not only was it the first dress I tried on, but it was also on clearance for $90! I remember I had a night out with a couple of my high school besties that night too, and it was just such a great time!

In July, me and those same two friends went to Minneapolis to see Qveen Herby live in concert! This was one of my dream concerts and I got to see her with my best friends on the day before my birthday!!! Then on my birthday we all went shopping at the Mall of America and just had so much fun! That experience also offered opportunities for me to reflect and grow, and I am so thankful to have these memories.

At the end of September, my now husband and I flew down to Florida to start our wedding trip!! We were able to spend a few days in Pensacola Beach just chilling with my family and then we had his family and our friends trickle in before the actual wedding day. I’m honestly so glad we had a pre-vacation prior to our wedding- highly recommend this! Then at sunset on 10/2/2024, we said our “I do’s” and celebrated our marriage with all of our closest loved ones. We celebrated with a nice dinner afterwards and enjoyed a fun night!

After the wedding we went over to Orlando and enjoyed Harry Potter World before we left in a hurry due to hurricane Milton, and honestly we were so happy to come home and just be with our fur babies in our own bed. We had our Til Death Do Us Party a couple weeks after we got back, and since then we’ve just been enjoying the quiet after all the busyness.

We were invited to our friends’ home yesterday for Thanksgiving, and we enjoyed a delicious meal with them and their kids- this was honestly my favorite Thanksgiving so far! I never enjoyed the holiday as a kid because I don’t like any of the classic Thanksgiving food, but honestly this year I tried the ham my friend made and it was good! She did a great job and I was happy to see other side options rather than the stuffing and green bean casserole I usually avoid.

I know I only listed a few core events of this year, but these few events have made 2024 one of, if not the best year of my life. I also knew it would be, mainly because we were getting married, but it’s still so great that I had so much time with great friends and family this year. My heart and soul are just feeling so full, and I’m excited to see what the rest of the year brings.

There’s still a whole month left of memories to make, and now that it’s Christmastime, it’s the most wonderful time of the year!!🎄♥️✨

said yes to the dress!
qveen @ the fillmore
hello 29!
the night before the wedding
best day ever
rainy hogwarts
the dragon
drunk in love
disposable cameras ftw
my friend’s fire ass thanksgiving dinner
yummy mini cheesecake

Friday // Full Moon

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Good morning! Today is a great day to stay grounded in your energy and intention. The full moon is here, it’s Friday, and you get to choose how you feel today.

I personally am feeling great as I type this in my warm bed. I’m gonna get ready for work here soon and after work I’m meeting up with a friend for a late lunch! I’m excited to catch up with her.

This full moon I am really leaning into faith in my angels, but also in myself. I have the ability to create the life I desire- I mean I’ve literally done that so far! I often find myself hiding behind limiting beliefs and unhealed wounds from childhood, but I am actively embracing my shadow self and working to shed light on the darker parts of me.

We’re all humans, we all have parts of us that we have been ashamed or embarrassed of, but hiding them away and trying to ignore them won’t make them go away. We have to acknowledge our pain and shame, and give ourselves patience and understanding for who we were.

Everything in your life has led you to this moment- be sure to honor it all.

Together

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Today some are crying tears of joy

While others tears are ones of sorrow

Anger and hatred proudly shared

Is this the future we want for tomorrow?

When emotions are high

When we are in a triggered state

When we don’t feel at peace inside

We will struggle to have any rational debate

It makes it hard to see the other side

It makes it hard to lean into empathy

But this is why we need to take a step back

So we can focus on light, love and unity

We all will endure these next years together

All with different pasts and upbringings

When we recognize similarities in each other

We can truly discuss the important things

We can see how much we have in common

We can ask each other questions to understand

We can see where our fears and goals line up

And we can lend each other a hand

We can accomplish a lot more together

Than we can when we are divided

We the people have the freedom of speech

With strength in numbers we can stand united

We can stand for our rights and our freedoms

We can stand for access to great education

We can stand for a healthier future

We can stand for what we want in this nation

Together we can harness the power of unity

Together we can make sure the future is bright

Together we can lean into faith over fear

Together we can show the darkness our light

A Kid At Heart

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What does it mean to be a kid at heart?

It means that you still believe there is magic in the world. It may not look like fairies and wizards, but it can be felt in the most precious moments. It’s recognizing that laughter really is the best medicine, and doing the things that bring true joy to your soul. Being a kid at heart just means you haven’t let the cruel parts of the world dim your light.

Monday Morning Blessings

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-Waking up in a warm bed next to the love of my life

-Having a reliable vehicle to get my to my job

-Having a job that I enjoy

-Being able to get ready for work and do all the things I need to do on my own

-Having good health

-Having access to clean water

-Having clean clothing to wear

There are so many things about this life to be grateful for, and it’s important to take time to recognize them.

Sunshine and Iced Coffee

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Happy Sunday!

The sun is shining and my iced coffee was extra satisfying this morning, so no complaints here. What you focus on expands, so keep that in mind today while you let your thoughts wander. May you find beauty and peace in the most unexpected places, and may you give yourself the same love and grace you give others. Sending love and positivity to everyone this Sunday. ♡

Life, Love & Faith

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I’ve been thinking a lot about my relationship with the divine. I say the divine, the universe, source, angels…I have been hesitant about using the word “God” for most of my life, until recently.

I think my main issue with using “God” is that it comes off that there is one powerful entity that is above all, which sounds quite narcissistic and really just wrong. I have never been a devout Christian, and although my parents claim they may have been at one point, I never really saw it.

As a child I watched Veggie Tales and sang in the church choir as I collected my Precious Moments angels and pretended to understand the verses that were read to me during my first couple years of being home-schooled. I sang “Jesus Loves Me” with all of the other kids in my Sunday school classes and really just looked forward to the cookies and juice that came after service. I had zero concept on what the higher power was.

When I was seven, I was told that my Grandpa had gone to heaven to be with God. The person who pulled me around on the sled in the snow, who always let me have that extra pudding cup, and who always let me sit on his lap in his comfy rocking chair had left to be with God. This crushed me and honestly I think this is where my disconnect with “God” came from.

At such a young age, I recognized the permanence that death brought. I remember feeling so helpless and devastated at the funeral, just knowing that I would never be able to speak to my grandfather again while my physical body was here on earth. I was so confused and hurt, and really just overwhelmed by all of the heavy feelings my tiny seven-year-old body was enduring.

As years went by, there was no more going to church, and no more reading the children bibles, as I had finally started public school at age eight. The last memory I had in a church as a kid was throwing up violently while singing hymns while visiting my family in Iowa- so it kind of makes sense why I never really wanted to go back.

When I was in seventh grade, my mother became interested in “The Secret.” I remember her loving the book and she even encouraged me to read it. As the people-pleaser that I was, I did decide to read it, but at age twelve I hardly got what I needed from it. I remember it feeling very boring to me, other than this story about a special feather that had me kind of interested.

The whole book is really about the Law of Attraction. The person in the book was sharing different stories and wisdoms and at one point they start talking about a drawing of a feather. If I remember this correctly, someone had drawn up a very intricate, colorful feather that was not from any real bird on this earth. This person would look at this drawing of the feather every day and apparently one day they ended up seeing this exact feather outside.

I just remember feeling like there was no way this was possible, but also feeling like I wanted to be hopeful that it was. My mom and I always enjoyed watching shows like “Long Island Medium” and “Psychic Kids,” but my dad would always say how all of it was fake and staged. It was hard to trust really in anything, because it definitely all felt real, but without scientific proof, was any of it real?

This is something that I still battle with to this day; I love to believe in the magic of the world, but part of me often still craves that solid evidence. As I write this, I think it stems from a lack of trust within myself. I often will have gut feelings about certain things, and because I don’t have solid evidence I will ignore it or try to push it away. However, there have been times where I have felt like even though I have no true proof that signs or synchronicities are real, I have enough proof for myself to believe and have faith in a higher power. As I continue to grow and heal, I find myself leaning back into faith in something bigger than us.

When I think of a higher power, I see it as a large light that lives within each and every one of us. I believe that we are truly a collective, and the more that humans can lean into this light or “soul,” the better the world will become. The more we can lean into empathy and compassion, the more we can truly connect and communicate with others around us. The more understanding we have of one another’s struggles and challenges, the more we recognize how we are more alike than we are different.

For the longest time I would write off the signs I’d see as being “delusional” or I’d just remind myself of the confirmation bias that our brains naturally have. However, now I am working on letting go of the shame/doubts I’ve had, and instead I am fully leaning into faith. I have been so blessed and protected in this life, especially in these last few weeks, that I can’t help but to believe and trust in a higher power.

I am so grateful to live the life that I do today, and as much as I can thank myself for all of the hard work I’ve done, I’d also like to thank the universe for all of the work that was done in the background. I feel so blessed to be married to my best friend, a kind and respectful man who loves me for me. We are in good health and we have a roof over our heads. We have great friends and family who love and support us. Life is so good and I am so grateful to be present for it all. Thank you, thank you, thank you. 🤍