Thoughts Lately

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The more we tune into our own world and meet our own needs, the more we can meet the needs of humanity.

We aren’t meant to know everything, so we’re all ignorant to shit.

Leaders aren’t going to save you- no one will except for yourself.

Helicopter parents unintentionally create anxious children who do not trust themselves or the word around them.

Are you unmotivated or do you struggle with perfectionism?

We aren’t meant to control, we’re meant to surrender to what is.

Inner peace is power.

Together

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Today some are crying tears of joy

While others tears are ones of sorrow

Anger and hatred proudly shared

Is this the future we want for tomorrow?

When emotions are high

When we are in a triggered state

When we don’t feel at peace inside

We will struggle to have any rational debate

It makes it hard to see the other side

It makes it hard to lean into empathy

But this is why we need to take a step back

So we can focus on light, love and unity

We all will endure these next years together

All with different pasts and upbringings

When we recognize similarities in each other

We can truly discuss the important things

We can see how much we have in common

We can ask each other questions to understand

We can see where our fears and goals line up

And we can lend each other a hand

We can accomplish a lot more together

Than we can when we are divided

We the people have the freedom of speech

With strength in numbers we can stand united

We can stand for our rights and our freedoms

We can stand for access to great education

We can stand for a healthier future

We can stand for what we want in this nation

Together we can harness the power of unity

Together we can make sure the future is bright

Together we can lean into faith over fear

Together we can show the darkness our light

Happy Sunday / Gratitude Check

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This Sunday has been so relaxing and I have been soaking in the precious life that I live. My husband and I treated ourselves to some nice pedicures to celebrate his birthday early (he turns 30 on Wednesday)! We’ve been enjoying the cloudy day by taking it slow- soon we will be going to his parents’ home for family dinner. I just wanted to check in and list some of the things I have been grateful for recently:

-my respectful, loving husband

-our beautiful home that has everything we need

-fancy pedicures

-iced coffee

-our financial situation

-our jobs

-good music

-podcasts

-comfortable sweatpants/sweatshirts

-netflix

-genuinely supportive friends

-quality family time

Life will always present challenges, which is why it is important to take time to appreciate the good parts. Sending love and positive vibes to everyone this beautiful Sunday.

A Kid At Heart

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What does it mean to be a kid at heart?

It means that you still believe there is magic in the world. It may not look like fairies and wizards, but it can be felt in the most precious moments. It’s recognizing that laughter really is the best medicine, and doing the things that bring true joy to your soul. Being a kid at heart just means you haven’t let the cruel parts of the world dim your light.

Monday Morning Blessings

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-Waking up in a warm bed next to the love of my life

-Having a reliable vehicle to get my to my job

-Having a job that I enjoy

-Being able to get ready for work and do all the things I need to do on my own

-Having good health

-Having access to clean water

-Having clean clothing to wear

There are so many things about this life to be grateful for, and it’s important to take time to recognize them.

Sunshine and Iced Coffee

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Happy Sunday!

The sun is shining and my iced coffee was extra satisfying this morning, so no complaints here. What you focus on expands, so keep that in mind today while you let your thoughts wander. May you find beauty and peace in the most unexpected places, and may you give yourself the same love and grace you give others. Sending love and positivity to everyone this Sunday. ♡

Saturday Morning

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Today is a gorgeous day and I am just so happy that I get to spend the day with my husband. I’m currently in the waiting room just to get some routine labs, and afterwards we’re planning to get breakfast and just have a relaxing day! We’re hoping to break into the Hogwarts Lego set that we were gifted for our wedding! We also are planning to get our thank you cards done this weekend as well.

Since gratitude always makes life so much better, I’m just going to list some of the things that I am feeling thankful for lately:

-the relationship I have with my husband

-my friendships

-our supportive family

-having a reliable vehicle (shoutout to the automatic start now that it’s in the 30s in the am)

-my health / mental health

-access to water and food

-our home

-mel robbins podcast

-qveen herby’s music

-dunkin iced coffee

-the photo app Lapse (it’s basically a digital disposable camera- see photos below)

Good Morning, Wednesday

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I’m so tired this morning as I write this, but wanted to take a moment for gratitude.

I’m grateful for my job, as I am blessed to not work in a toxic environment any longer.

I am grateful for my health, as I can do all things on my own without assistance which is a huge blessing.

I am grateful for my husband, who is respectful, kind, and supportive of me and who I am.

I am grateful for our financial state, although there is always room to improve, we are blessed to be where we are today.

What we choose to see, we will see more of. When we are grateful, we will see all of the blessings around us. I choose to see the light in the world, and I choose to recognize just how blessed I am.

Life, Love & Faith

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I’ve been thinking a lot about my relationship with the divine. I say the divine, the universe, source, angels…I have been hesitant about using the word “God” for most of my life, until recently.

I think my main issue with using “God” is that it comes off that there is one powerful entity that is above all, which sounds quite narcissistic and really just wrong. I have never been a devout Christian, and although my parents claim they may have been at one point, I never really saw it.

As a child I watched Veggie Tales and sang in the church choir as I collected my Precious Moments angels and pretended to understand the verses that were read to me during my first couple years of being home-schooled. I sang “Jesus Loves Me” with all of the other kids in my Sunday school classes and really just looked forward to the cookies and juice that came after service. I had zero concept on what the higher power was.

When I was seven, I was told that my Grandpa had gone to heaven to be with God. The person who pulled me around on the sled in the snow, who always let me have that extra pudding cup, and who always let me sit on his lap in his comfy rocking chair had left to be with God. This crushed me and honestly I think this is where my disconnect with “God” came from.

At such a young age, I recognized the permanence that death brought. I remember feeling so helpless and devastated at the funeral, just knowing that I would never be able to speak to my grandfather again while my physical body was here on earth. I was so confused and hurt, and really just overwhelmed by all of the heavy feelings my tiny seven-year-old body was enduring.

As years went by, there was no more going to church, and no more reading the children bibles, as I had finally started public school at age eight. The last memory I had in a church as a kid was throwing up violently while singing hymns while visiting my family in Iowa- so it kind of makes sense why I never really wanted to go back.

When I was in seventh grade, my mother became interested in “The Secret.” I remember her loving the book and she even encouraged me to read it. As the people-pleaser that I was, I did decide to read it, but at age twelve I hardly got what I needed from it. I remember it feeling very boring to me, other than this story about a special feather that had me kind of interested.

The whole book is really about the Law of Attraction. The person in the book was sharing different stories and wisdoms and at one point they start talking about a drawing of a feather. If I remember this correctly, someone had drawn up a very intricate, colorful feather that was not from any real bird on this earth. This person would look at this drawing of the feather every day and apparently one day they ended up seeing this exact feather outside.

I just remember feeling like there was no way this was possible, but also feeling like I wanted to be hopeful that it was. My mom and I always enjoyed watching shows like “Long Island Medium” and “Psychic Kids,” but my dad would always say how all of it was fake and staged. It was hard to trust really in anything, because it definitely all felt real, but without scientific proof, was any of it real?

This is something that I still battle with to this day; I love to believe in the magic of the world, but part of me often still craves that solid evidence. As I write this, I think it stems from a lack of trust within myself. I often will have gut feelings about certain things, and because I don’t have solid evidence I will ignore it or try to push it away. However, there have been times where I have felt like even though I have no true proof that signs or synchronicities are real, I have enough proof for myself to believe and have faith in a higher power. As I continue to grow and heal, I find myself leaning back into faith in something bigger than us.

When I think of a higher power, I see it as a large light that lives within each and every one of us. I believe that we are truly a collective, and the more that humans can lean into this light or “soul,” the better the world will become. The more we can lean into empathy and compassion, the more we can truly connect and communicate with others around us. The more understanding we have of one another’s struggles and challenges, the more we recognize how we are more alike than we are different.

For the longest time I would write off the signs I’d see as being “delusional” or I’d just remind myself of the confirmation bias that our brains naturally have. However, now I am working on letting go of the shame/doubts I’ve had, and instead I am fully leaning into faith. I have been so blessed and protected in this life, especially in these last few weeks, that I can’t help but to believe and trust in a higher power.

I am so grateful to live the life that I do today, and as much as I can thank myself for all of the hard work I’ve done, I’d also like to thank the universe for all of the work that was done in the background. I feel so blessed to be married to my best friend, a kind and respectful man who loves me for me. We are in good health and we have a roof over our heads. We have great friends and family who love and support us. Life is so good and I am so grateful to be present for it all. Thank you, thank you, thank you. 🤍

Fulfilled

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In what ways does hard work make you feel fulfilled?

When I think of a hard day of work, I definitely feel satisfied at the end of the day if I feel like I accomplished the goals I wanted to. When I feel like I have been productive and have crossed a lot off my list, I feel fulfilled in the way that I actually followed through on my goal.

It’s a lot easier for me to be productive and goal oriented in a work environment- sometimes I wonder if it’s still feeding a part of my inner child that craves approval and praise. When it comes to my own personal life, if I have a day where I can cross a bunch of chores of the list, I definitely feel fulfilled. I feel like I have taken care of my home and I have rid myself of overwhelming piles of tasks, which is satisfying.

Since moving away from people-pleasing and perfectionism tendencies, I have since recognized that my worth is not defined by how accomplished I am in the workplace or how clean my home is. I am worthy as I am, and as I lean into self love/care, I have also realized how important rest is. Burnout isn’t fun for anyone, nor is it worth it to sacrifice your health and wellbeing all in the name of being productive. As much as I enjoy feeling fulfilled by a hard day’s work, I also enjoy resting and recharging, so that I can feel fulfilled even when I am not doing anything.