mental health blog

2/22

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Today’s date is 2/22 and 222 is the angel number for alignment. I am feeling so blessed this morning as the sun is shining and my husband sleeps peacefully next to me. I have a busy day ahead of getting my nails done, running errands, and then celebrating one of my best friend’s 30th birthday!

We’re all going out to dinner tonight and going rollerblading after, which I am so excited for! Today will be filled with self care, great conversations, and just lots of love and happiness! I love celebrating birthdays and I love being able to hang with good people!

I hope everyone has a magical day- may you be present to all of the blessings around you!

Moment of Gratitude

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I am finally feeling like myself again. My appetite is back, I’m feeling more happy, and I’m also finally going to be getting my tonsils and some nasal tissue removed in a couple months! I know I’ll have to deal with the recovery of that surgery, but I am honestly just excited to finally have my tonsils gone and be able to fully breathe from my nose!

I got to reconnect with a good friend yesterday and she asked me to be one of her bridesmaids- I said yes! I will be standing by her side down on a beach in Florida come April of 2026! I’m excited for her to have her dream wedding and I can’t wait to celebrate her being a bride!

Today I get to reconnect with another good friend over some coffee, so I’ll be seeing her in a couple hours! I love seeing friends and just chatting about life; it’s great having good conversations with good people!

Oh, also I got VERY excited yesterday because I found mini Bratz at Five Below!! This girl I know through one of my friends had posted some mini Bratz on her snapchat story and I was immediately like “I NEED THEM!” So she told me where to go and I found three out of the four original Bratz Dolls! I’m just missing Jade, but I’m sure I will find her soon! It really is the little things (LOL) ✨

I’m excited to enjoy this lovely Sunday and I am looking forward to a good week ahead!

mini bratz

Saturday 2-15-25

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I have been getting more in touch with my angels and guides, and leaning into surrendering my worries away. Me thinking I can control everything and minimize future stress by making up every worst case scenario is just robbing me of the peace I can find in this present moment.

All we have is now, as tomorrow is never guaranteed. The more I can lean into being grateful for all that is around me, the more blessings I see and the more grounded I feel. I have a beautiful life that I have created along side my husband, and I deserve to enjoy it while I’m here.

Sending love to everyone this weekend!

MoonOmens Daily Affirmation 2/15/25

Happy Valentine’s Day

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I absolutely love love, so naturally today is a wonderful day! Tbh I’m not a huge participant in the hallmark holiday, however I can’t sit and be against it when I have so much love in my life. I am so blessed to have a great husband, and I am also blessed to have supportive, loving friendships in my life. I will always root for love and truly believe everyone deserves a special, safe love in their life.

Wednesday 2-12

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We have a winter storm advisory in our area today that starts soon and I have to head into work. I always get anxious when it comes to snow and bad weather, mainly because it is beyond my control and I get scared of accidents- but I have to remind myself that I have been driving in the midwest weather for over a decade and have survived this many years.

I have to hand over my worries to the universe and trust in myself and my car that I will get to my destinations safely. I am a good driver, and I also am surrounded by my angels at all times- I will be okay. I trust that all is well and all will be fine. Thank you, Universe, for all of your support and protection.

Tuesday Thoughts

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You are only in control of yourself and your mindset- so why not give yourself a beautiful life? Put that magic bubble around you and repeat after me:

I am in my grateful, abundant energy and no one can take that away from me. Any negative thoughts or energy sent my way will not touch me, but instead it will vanish into thin air, releasing only love. I am thankful for this life and I choose happiness.

Now visualize a large, iridescent bubble all around you. All inside is sunshine, warmth and a feeling of peace. May you be able to access that feeling whenever you need to.

Sending love to all this Tuesday!

MoonOmens Affirmation

Sunday 2-9-25

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Today is a sunny, relaxing day. I just spend some time writing up from “Galentine’s” cards that I’ll be mailing out to some of my friends tomorrow. I wanted to spread some extra love this year, especially to friends in far places or who I haven’t seen in a while!

I also have been feeling a lot better mentally and physically, and I finally saw an ENT who recommended that I get my tonsils removed! I have been dealing with issues for years and I am finally just going to have them completely removed and although the recovery won’t be fun, the long term result will be so worth it.

I am excited that I am feeling better and more hopeful again. I’ve found turning to my angels always is the answer, and there are times when I forget that. When I am intentional with my thoughts, I can feel the difference. Sending positive vibes to everyone this lovely Sunday!

Friday Feelings

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Yesterday I posted how I was giving up my worries about my health to the universe, and yesterday the universe helped me out. I had an appointment scheduled for a consult with an ENT out in mid March since that was the first opening, and yesterday I called the office to see if I could get on a cancellation list and she told me they had a cancellation for tomorrow (aka TODAY)! So I get to meet with the specialist sooner rather than later, which is already helping to ease my concerns.

I can’t help but feel grateful and feel a bit more hopeful, and it’s a good reminder for me to continue to lean into faith over fear.

Thursday Thoughts

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I have been a bit overwhelmed with not feeling 100% and not getting answers from my doctor, but worrying and stressing about it is not helpful for my mental or physical health. I am giving this worries over to the universe, and I will trust that answers will come with time. I will continue to be observant and be an advocate for myself, but I do not need to constantly obsess over symptoms and possible diagnoses. I am happy that I get to see my therapist tomorrow (well I’ll probably do a phone call/telehealth) so I can have some guidance during this time.

Wishing everyone a happy thursday!