Sunday, February 2nd

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It’s 8:10am as I start this, and yesterday I was in bed at 6:15pm ready to sleep. I was not feeling 100% yesterday, I even threw up in the morning and took an afternoon nap. My husband had the stomach flu on Friday morning, so it makes sense that I would get it as well.

This morning I’m feeling good, just tired. You know how when you get too much sleep you just feel groggy? Yeah, well that is me currently. Technically we have family dinner at my husband’s parents’ house today, but google says that you can be for contagious days after you have the stomach flu. So I’m not sure that it’s the best idea to go.

Today I need to make our lunches for the week, and I also really want to use my juicer again to make some green juice and some lemon ginger shots. I wasn’t feeling great for the last half of last month either so I’ve been slacking on my health a little bit. I also want to get back to working out at least a few days a week, but not sure I’m exactly up for that today- I can at least do some stretching though.

Even though my February started off with me throwing up and still not feeling great, I still have hope that this month will be a good one. I’m not giving up on February yet… I mean, it’s only day two. Instead I am leaning into the affirmation I received in my inbox this morning from Moon Omens:

moon omens affirmation 2/2/25

And so it is. ♥️

February

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May February bring peace and clarity to your life, and may you feel any darkness that’s been around you literally lift away.

May February bring healing and protection to your mental and physical wellbeing, and may you feel better than you have been.

May February bring abundance and luck to your life, and may you be grateful and present for it all.

May February be the reset you need, and may it bring you so much joy that you feel excited about the rest of the year.

Happy February 🤍✨

Friday Feels (1-31-25)

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I’ve been purposely ignoring the news and the internet, and I am aware that is a privilege to be able to just turn it all off. My mental health deteriorates when I constantly focus on negativity and fear-based content, and lately that’s all the news seems to be (at least from what I am hearing from people around me).

People feel the need to watch the news to stay informed and society tells them they’re a bad citizen if they aren’t paying attention, but are we even getting correct information? How can one news channel have such different perspectives and views than the other? Where are just the facts and the resources?

This is why I don’t participate, and instead I am focusing on my own health and well-being. I can’t very well help anyone in this world if my own cup isn’t even full- and that’s a common problem I’m seeing. Everyone is stressed and scared, so they’re on a constant loop of scrolling and watching in the name of “being informed,” but it’s mentally exhausting and crippling everyone from actually being able to use a rational headspace to just pause and think.

Making yourself physically ill from consuming traumatic images and videos constantly is NOT helping the world or society. Scaring yourself into a panic attack or any impulsive decisions is NOT helping the world or society. Society may be pressuring you to consume, but remember who is benefiting from that. Fear sells, but love wins.

We need to pause and regroup back into love and light. Recognize the blessings and come together with compassion and curiosity. Open your mind and hearts to a new and better future, one where humans care for one another and we no longer equate money to power. I’m calling on the universe to show us that love truly does conquer all, and I am leaning into faith over fear.

Tuesday Thoughts (from home)

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I’m writing this from my bed, because I am home sick. I was off yesterday to see my primary care doctor for my swollen tonsil/sore throat. I don’t have strep so I basically just added in flonase and I have to continue hydrating and using a humidifier.

Today, however, I am having a lot of nausea. I am sure it’s probably shitty food I ate, although one of my friends is sick and I did hang with her this weekend. Either way, I am glad to be able to lay in bed today and just be able to give my body and brain a break. I’m just resting and hydrating and praying this is the last time I’m sick for a long while.

Full Moon Monday

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In honor of the full moon, and of myself, I’m going to journal the prompts from my favorite Instagram page here on my blog. Normally I write these down in my notebook, but honestly I’m too tired to be walk downstairs and grab it, and I figured why not just post it on here!

@sistersvillage on IG

When I bring my focus to my heart, what is it telling me?

    My heart is telling me to let go:

    Let go of all the pain and wounds that keep me from shining your light. Let go of the fear of disappointing others, and instead prioritize not disappointing yourself. Let go of the need to please and appease, and instead just be authentic and true to yourself.

    What areas of my life are calling me to soften and surrender?

    I need to soften and surrender at work. There is only so much I can do as one person, and I have been burned out before. I’m finally in a good workspace, with great owners, and they also don’t want me to burn out. I have my own job duties and it is not my responsibility to fix or manage anyone else’s duties. I have the tendency to be a fixer and I want to give solutions and help, but sometimes it’s to my own detriment. I don’t want to be stressed at work, and I have the power to stay in my lane and just focus on my own work!

    Both at work and in my personal life, I’m going to keep practicing “let them” whenever I am bothered by something someone else does or says. Instead I’ll take note and give my time and energy accordingly- this year is all about being intentional and surrendering the rest to the universe.

    What pain am I letting go of?

    I’m letting go of the pain that came from feeling the need to be perfect. I’m letting go of the pain that came from feeling like I need approval and praise from external sources. I’m letting go of the pain that came from feeling emotionally abandoned…from feeling like a burden. I’m letting go of the pain that has hindered me from being my favorite version of myself. I’m letting go of all of the pain that holds me down, and I am setting myself free.

    “Let Them”

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    Mel Robbins has talked a lot about this topic: “Let them.” She even wrote a book about it that is available for preorder (which I need to order that at some point). This phrase has become so powerful, because it allows you to take your energy and time back, and it allows you to let go of control.

    In reality, we can’t change anyone else; I mean, look how hard it is to make changes in your own life! Yet, even though we know we can’t make anyone else change, we may still spend time and energy being bothered by things they do that we don’t understand. We waste our own time thinking about how others should change or even thinking about how they perceive us, when we cannot control any of that at all!

    No matter how mindful or nice I try to be, someone could still think I am annoying or rude. I have no control over how someone else views me, and in reality, it really isn’t my business. How we feel about ourselves is what really matters- and a lot of us carry a lot of shame and guilt that we end up projecting onto our outer world. That is why the more we heal our own wounds, the more we heal the world. If we have less assumptions and projections and we have more discussions and connections, then we recognize how similar we all are and can give each other (and ourselves) grace.

    Let people think what they want about you- as long as you know and love yourself, that is what matters. Let people act the way they do; as an adult you can set boundaries and if they break those boundaries, you can decide to let go of that relationship. In other words, then it’s time for “let me.” You are in control of your own decisions and who you decide to spend your time with. When someone is not respectful of your boundaries, listen to them.

    We can complain all we want about people crossing our boundaries, but if we never stand up for ourselves, that is also a choice. You get to decide how long you put up with disrespect. We also complain about other people’s choices or actions, but that is literally taking time and energy away from your own life goals. You get to decide if you want to keep thinking about and judging someone’s actions over focusing on your own dreams and ambitions.

    “Let them” is powerful, and so is “let me.” This year, I am leaning more into this theory. As I approach my 30th birthday (well, it’s not until July LOL), I am reminded to take a look at how I spend my own time and start to be more intentional with it. I live a very beautiful life and I never want to take it for granted. I am grateful for the countless blessings that surround me, and I am so happy to be present to all of this.

    Letting Go (1-3-25)

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    I am letting go of my worries and anxieties about the future, and instead I am trusting that I can handle anything that comes my way.

    I am letting go of the need for perfectionism, and instead I am embracing mistakes and failures, as I know they only allow me to evolve.

    I am letting go of shame and embarrassment, and instead I am leaning into self-love and confidence in myself and my uniqueness.

    New Year 2025

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    New year, same me- just more authentic.

    No more masks or people-pleasing.

    No more dimming my light.

    No more being quiet or shameful.

    Honesty and consistency all 2025.

    Compassion and empathy all 2025.

    Purpose and passion all 2025.

    2025 is a 9 year, signaling completion.

    It’s 1:11 as I write this

    All is as it should be.

    Welcome, 2025.

    New Moon / NYE 12-31-24

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    from @SistersVillage on Instagram
    1. My goals of healthy living align with my future self because I want to be able to travel and hike and keep up with my future children. I also want to have more healthy food options around for my future children, so they don’t struggle like I do with my lack of palette.
    2. I have been avoiding taking responsibility towards actually working on my goals. I’ve been wasting time on mindless TV when I can reading/learning. I did take a break off social media, and I’m gonna continue that into the new year so I can focus on my true goals and stop mindless scrolling.
    3. I am calling in confidence and consistency. I am focusing on my goals and how to make them fun. I am focusing on all of the joys in every day life. I am calling in peaceful energy, and I’m letting go of anxieties about things beyond my control.

    Day After Christmas

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    I love that I just logged into Walmart to do a grocery pickup order and just saw how literally they have huge discounts and deals right now. Of course they do… it’s after Christmas! I’m noting this for my future- maybe some gifts are gonna be accidentally left at the north pole and come late LOL.

    But anyways here’s another day in bed trying to sweat out this flu. Literally woke up in the pool of sweat- my pajamas felt like I just pulled them out of a pool. This is great, because I’m sweating out my illness, but also it makes me feel disgusting and I need to wash myself and the bedding.

    I’m supposed to go back to work tomorrow, and I’m thinking I should be able to. I may tell people to just stay away from me (should be easy, I’m in the back away from people and patients), and I’ll keep a mask by if people get too close. Although the flu is hopefully gone, it feels like I may have some sort of bronchitis happening now. My husband still has a lingering cough as well, but per Google we can feel tired and have a cough for weeks after the flu! Love that for us! LOL

    Overall I am glad we are in the positions we are in with work considering we already had some planned days off with the holidays. I’m glad we can still afford our bills and do grocery pickups and get what we need. I feel very blessed to have this life with my husband, and I am happy he is feeling up to working today and he’s able to do so from home!

    Sending love and healing energy to all- I pray the rest of 2024 is full of peace, positivity, and love. 🤍

    nightstand vibes