Sunday 2-9-25

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Today is a sunny, relaxing day. I just spend some time writing up from “Galentine’s” cards that I’ll be mailing out to some of my friends tomorrow. I wanted to spread some extra love this year, especially to friends in far places or who I haven’t seen in a while!

I also have been feeling a lot better mentally and physically, and I finally saw an ENT who recommended that I get my tonsils removed! I have been dealing with issues for years and I am finally just going to have them completely removed and although the recovery won’t be fun, the long term result will be so worth it.

I am excited that I am feeling better and more hopeful again. I’ve found turning to my angels always is the answer, and there are times when I forget that. When I am intentional with my thoughts, I can feel the difference. Sending positive vibes to everyone this lovely Sunday!

February

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May February bring peace and clarity to your life, and may you feel any darkness that’s been around you literally lift away.

May February bring healing and protection to your mental and physical wellbeing, and may you feel better than you have been.

May February bring abundance and luck to your life, and may you be grateful and present for it all.

May February be the reset you need, and may it bring you so much joy that you feel excited about the rest of the year.

Happy February 🤍✨

Friday Feels (1-31-25)

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I’ve been purposely ignoring the news and the internet, and I am aware that is a privilege to be able to just turn it all off. My mental health deteriorates when I constantly focus on negativity and fear-based content, and lately that’s all the news seems to be (at least from what I am hearing from people around me).

People feel the need to watch the news to stay informed and society tells them they’re a bad citizen if they aren’t paying attention, but are we even getting correct information? How can one news channel have such different perspectives and views than the other? Where are just the facts and the resources?

This is why I don’t participate, and instead I am focusing on my own health and well-being. I can’t very well help anyone in this world if my own cup isn’t even full- and that’s a common problem I’m seeing. Everyone is stressed and scared, so they’re on a constant loop of scrolling and watching in the name of “being informed,” but it’s mentally exhausting and crippling everyone from actually being able to use a rational headspace to just pause and think.

Making yourself physically ill from consuming traumatic images and videos constantly is NOT helping the world or society. Scaring yourself into a panic attack or any impulsive decisions is NOT helping the world or society. Society may be pressuring you to consume, but remember who is benefiting from that. Fear sells, but love wins.

We need to pause and regroup back into love and light. Recognize the blessings and come together with compassion and curiosity. Open your mind and hearts to a new and better future, one where humans care for one another and we no longer equate money to power. I’m calling on the universe to show us that love truly does conquer all, and I am leaning into faith over fear.

Vision Boarding

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Yesterday my friend and I made vision boards for 2025! Now I have the itch to keep making collages, so I put together a few pages in the vision boarding journal I started for this year. Cutting out pictures and picking out stickers definitely feeds my inner child, and it’s nice to just escape from the chaotic world and immerse myself in positive imagery and quotes.

Our Wedding Day

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Can you share a positive example of where you’ve felt loved?

Our wedding day was the most blissful, loving day of my entire life. Not only could my husband and I feel each other’s love- we felt the love from all of our close family and friends who joined us. We had an intimate destination wedding with only 23 guests, and it was truly the most perfect day of my life. I get goosebumps and teary-eyed thinking about it now. Everyone was so supportive and happy for us- it was truly a magical day.

10-2-2024

“Let Them”

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Mel Robbins has talked a lot about this topic: “Let them.” She even wrote a book about it that is available for preorder (which I need to order that at some point). This phrase has become so powerful, because it allows you to take your energy and time back, and it allows you to let go of control.

In reality, we can’t change anyone else; I mean, look how hard it is to make changes in your own life! Yet, even though we know we can’t make anyone else change, we may still spend time and energy being bothered by things they do that we don’t understand. We waste our own time thinking about how others should change or even thinking about how they perceive us, when we cannot control any of that at all!

No matter how mindful or nice I try to be, someone could still think I am annoying or rude. I have no control over how someone else views me, and in reality, it really isn’t my business. How we feel about ourselves is what really matters- and a lot of us carry a lot of shame and guilt that we end up projecting onto our outer world. That is why the more we heal our own wounds, the more we heal the world. If we have less assumptions and projections and we have more discussions and connections, then we recognize how similar we all are and can give each other (and ourselves) grace.

Let people think what they want about you- as long as you know and love yourself, that is what matters. Let people act the way they do; as an adult you can set boundaries and if they break those boundaries, you can decide to let go of that relationship. In other words, then it’s time for “let me.” You are in control of your own decisions and who you decide to spend your time with. When someone is not respectful of your boundaries, listen to them.

We can complain all we want about people crossing our boundaries, but if we never stand up for ourselves, that is also a choice. You get to decide how long you put up with disrespect. We also complain about other people’s choices or actions, but that is literally taking time and energy away from your own life goals. You get to decide if you want to keep thinking about and judging someone’s actions over focusing on your own dreams and ambitions.

“Let them” is powerful, and so is “let me.” This year, I am leaning more into this theory. As I approach my 30th birthday (well, it’s not until July LOL), I am reminded to take a look at how I spend my own time and start to be more intentional with it. I live a very beautiful life and I never want to take it for granted. I am grateful for the countless blessings that surround me, and I am so happy to be present to all of this.

January 11 (111)

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I woke up so excited to the sun shining after how dull and gloomy it was yesterday. I also am so excited that today is one of my favorite angel numbers: 1/11!

111 symbolizes new beginnings, but also being in touch with your intuition. I see 111 a lot, and I even saw in on a license plate less than an hour before my husband was proposing to me! I understand that scientifically seeing these repetitive numbers is just because of neuroplasticity (like when you’re thinking about buying a certain car & then you see it everywhere on the road), but I still feel magic and love when I see angel numbers.

I want to take this time for a prayer for new beginnings in humanity:

I pray that empathy and curiosity become more prevalent than judgement and resentment. I pray that kindness and love is the most common practice in this world, removing all of the negativity and evilness. I pray that everyone who is in need is given access to what they need to not only survive, but thrive. I pray that we truly connect with each other and our world, rather than having superficial connections based on views and followers. I pray that humans recognize that there is strength in numbers, and together we can make change in this world.

I always say that we are more alike than we are different. We all have traumas, we all have stories, we all have emotions, and we all have the ability to learn and adapt. As we learn more about our experiences and how they impacted us, the more we can heal and learn to truly love ourselves. When we are feeling full of love and gratitude, we can pour that same energy into others and into this world.

Sending extra love to everyone this lovely Saturday, and wishing everyone a happy 111!

Friday Feels

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I had such a vivid, beautiful dream last night that my husband and I had a baby girl. I saw her- I can still see her. She had his eyes, and she had dark curly hair. She smiled at me, and I couldn’t help, but smile back. I felt this beaming love from within me, and tears streamed down my face as I looked at her with awe, and even more when I saw my husband smiling cheek to cheek watching us.

I felt pure bliss in that dream, and I pray one day that I live that feeling in this lifetime. Although we aren’t currently trying to have children, we definitely do want to have children one day. I always said I wanted to be a boy mom, but I’d actually be more than happy to raise a baby girl. It was such a strange, yet incredible dream- one I don’t think I’ll ever forget.

Letting Go (1-3-25)

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I am letting go of my worries and anxieties about the future, and instead I am trusting that I can handle anything that comes my way.

I am letting go of the need for perfectionism, and instead I am embracing mistakes and failures, as I know they only allow me to evolve.

I am letting go of shame and embarrassment, and instead I am leaning into self-love and confidence in myself and my uniqueness.