“Let Them”

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Mel Robbins has talked a lot about this topic: “Let them.” She even wrote a book about it that is available for preorder (which I need to order that at some point). This phrase has become so powerful, because it allows you to take your energy and time back, and it allows you to let go of control.

In reality, we can’t change anyone else; I mean, look how hard it is to make changes in your own life! Yet, even though we know we can’t make anyone else change, we may still spend time and energy being bothered by things they do that we don’t understand. We waste our own time thinking about how others should change or even thinking about how they perceive us, when we cannot control any of that at all!

No matter how mindful or nice I try to be, someone could still think I am annoying or rude. I have no control over how someone else views me, and in reality, it really isn’t my business. How we feel about ourselves is what really matters- and a lot of us carry a lot of shame and guilt that we end up projecting onto our outer world. That is why the more we heal our own wounds, the more we heal the world. If we have less assumptions and projections and we have more discussions and connections, then we recognize how similar we all are and can give each other (and ourselves) grace.

Let people think what they want about you- as long as you know and love yourself, that is what matters. Let people act the way they do; as an adult you can set boundaries and if they break those boundaries, you can decide to let go of that relationship. In other words, then it’s time for “let me.” You are in control of your own decisions and who you decide to spend your time with. When someone is not respectful of your boundaries, listen to them.

We can complain all we want about people crossing our boundaries, but if we never stand up for ourselves, that is also a choice. You get to decide how long you put up with disrespect. We also complain about other people’s choices or actions, but that is literally taking time and energy away from your own life goals. You get to decide if you want to keep thinking about and judging someone’s actions over focusing on your own dreams and ambitions.

“Let them” is powerful, and so is “let me.” This year, I am leaning more into this theory. As I approach my 30th birthday (well, it’s not until July LOL), I am reminded to take a look at how I spend my own time and start to be more intentional with it. I live a very beautiful life and I never want to take it for granted. I am grateful for the countless blessings that surround me, and I am so happy to be present to all of this.

January 11 (111)

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I woke up so excited to the sun shining after how dull and gloomy it was yesterday. I also am so excited that today is one of my favorite angel numbers: 1/11!

111 symbolizes new beginnings, but also being in touch with your intuition. I see 111 a lot, and I even saw in on a license plate less than an hour before my husband was proposing to me! I understand that scientifically seeing these repetitive numbers is just because of neuroplasticity (like when you’re thinking about buying a certain car & then you see it everywhere on the road), but I still feel magic and love when I see angel numbers.

I want to take this time for a prayer for new beginnings in humanity:

I pray that empathy and curiosity become more prevalent than judgement and resentment. I pray that kindness and love is the most common practice in this world, removing all of the negativity and evilness. I pray that everyone who is in need is given access to what they need to not only survive, but thrive. I pray that we truly connect with each other and our world, rather than having superficial connections based on views and followers. I pray that humans recognize that there is strength in numbers, and together we can make change in this world.

I always say that we are more alike than we are different. We all have traumas, we all have stories, we all have emotions, and we all have the ability to learn and adapt. As we learn more about our experiences and how they impacted us, the more we can heal and learn to truly love ourselves. When we are feeling full of love and gratitude, we can pour that same energy into others and into this world.

Sending extra love to everyone this lovely Saturday, and wishing everyone a happy 111!

Friday Feels

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I had such a vivid, beautiful dream last night that my husband and I had a baby girl. I saw her- I can still see her. She had his eyes, and she had dark curly hair. She smiled at me, and I couldn’t help, but smile back. I felt this beaming love from within me, and tears streamed down my face as I looked at her with awe, and even more when I saw my husband smiling cheek to cheek watching us.

I felt pure bliss in that dream, and I pray one day that I live that feeling in this lifetime. Although we aren’t currently trying to have children, we definitely do want to have children one day. I always said I wanted to be a boy mom, but I’d actually be more than happy to raise a baby girl. It was such a strange, yet incredible dream- one I don’t think I’ll ever forget.

Letting Go (1-3-25)

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I am letting go of my worries and anxieties about the future, and instead I am trusting that I can handle anything that comes my way.

I am letting go of the need for perfectionism, and instead I am embracing mistakes and failures, as I know they only allow me to evolve.

I am letting go of shame and embarrassment, and instead I am leaning into self-love and confidence in myself and my uniqueness.

New Moon / NYE 12-31-24

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from @SistersVillage on Instagram
  1. My goals of healthy living align with my future self because I want to be able to travel and hike and keep up with my future children. I also want to have more healthy food options around for my future children, so they don’t struggle like I do with my lack of palette.
  2. I have been avoiding taking responsibility towards actually working on my goals. I’ve been wasting time on mindless TV when I can reading/learning. I did take a break off social media, and I’m gonna continue that into the new year so I can focus on my true goals and stop mindless scrolling.
  3. I am calling in confidence and consistency. I am focusing on my goals and how to make them fun. I am focusing on all of the joys in every day life. I am calling in peaceful energy, and I’m letting go of anxieties about things beyond my control.

Merry Christmas

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Christmas doesn’t look too different for us this year, other than we are recovering from the flu. I definitely still have it considering I still have a low-grade fever this morning- and I would not wish this illness on anyone. My husband and I have been miserable with battling inconsistent temperatures, congestion, cough, sore throat, body aches (more like zaps for me), and overall we are just exhausted.

His symptoms started a week ago today and he still is not 100%. My symptoms started on Monday so I am only technically on day three and it feels like it’s been a week already. We are blessed to be off work, be at home together, and have access to healthcare/medicine. Our Christmases are normally pretty chill, so in that regard, it’s not much different at all.

Sending healing, abundant vibes to everyone this holiday. May we remember what is truly important in this lifetime and give lots of gratitude for these blessings (hint: it’s not the material gifts).

Sick, but Blessed Holiday

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Writing this from my bed, because my husband has influenza A and this morning I woke up with a sore throat, body aches, and my post nasal drip trying to choke me out. I’m so very blessed to have good bosses and be in the situation we’re in. The fact that we were able to get my husband seen and diagnosed in under two hours is a blessing, and I’m just glad we’re able to rest it off and take care of ourselves.

I know this is only a couple days before Christmas, but it honestly works for us because we don’t have any Christmas plans other than stay at home! Holidays are typically pretty uneventful for us, other than the white elephant gift exchange we do with my family every January. We know that once we have children the holiday seasons will be much busier, so for now we just enjoy the peace and quiet together.

Even though I don’t feel great, I do feel very grateful🤍 Yeah, yeah, it was kinda lame, but I mean it!

little snapchat story I put together

Most Happy (prompt)

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When are you most happy?

When my husband and I are both feeling healthy and we don’t have any set plans for an entire weekend, that makes me happy. I love not feeling rushed or like I’m restricted to any schedule, and I enjoy the peace of it all- even if some find that peace to be boring.

I think it has a lot to do with the fact that my nervous system was so dysregulated for so long, and I used to be extremely uncomfortable when it was time to be calm.

I’d never allow myself to relax, I looked at rest as a privilege rather than a necessity, and I just constantly burned myself out with never-ending to-do lists. Now that I have recognized the importance of rest and I have become more regulated, I absolutely love “boring” weekends.

Don’t get me wrong, I absolutely love connecting and conversing with good friends as well. I find that Face-timing or spending times with friends fills my heart with love and typically boosts my energy-there’s just something about a weekend at home with my life-partner that allows for a full re-charge, and just keeps my heart so full.

yesterday evening

12-19-24

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Less than a week before Christmas, and although the days have felt slightly overwhelming, I feel a sense of love and peace in the air this morning.

Sending healing vibes to my husband who is not feeling 100% right now.

Sending happy birthday wishes to my friend’s children today.

Sending well wishes to my coworker whose daughter gets surgery today.

Sending healing energy to my friend who also has been battling a rough cold this past week.

Overall just sending love to all who need a little extra this season.

Friday / Weekend Feels

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Excited for a calm weekend to relax and reset. We have no plans other than hanging out around the house and going on a breakfast date to our favorite place (aka where we got engaged). Im just thinking about how I will be able to get the house cleaned up and take time to myself; as an introvert, these are my favorite weekends.

Also it’s Friday the 13th which is one of my favorite days, as my husband’s lucky number is 13, and we have three black cats! For us, we have always considered it to be a lucky day- and I’m feeling this energy.