happiness

Saturday Blurb

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Went on a solo walk today and really enjoyed my time soaking in the sun and enjoying the peace. I’ve been allowing myself to enjoy this quiet time in my life, and I am just so happy that I’ve been able to feel so present.

I’m at the vet now so my cat Mushu can have her glucose checked again now that she’s been on insulin for a week, so we’re praying for good numbers. There are still more tests after this, but again I’m just grateful for the access to the vet and the fact that we can afford these visits for her.

My husband has a fun couple of days happening this weekend! He is playing AirSoft with some friends this morning, and tomorrow he has his second race in his go-karting league. I’m going to his race tomorrow since I was out of town for his first one, and I plan to go to all of them for the rest of the season! I’m excited that he’s doing something for himself and finally doing something with racing.

My dance class starts back up in a couple weeks, so I’ll be back to that weekly for the summer! I am excited to get back into it and keep moving my body in my fun way! I am hoping to keep working on being loose and flexible when I’m dancing, rather than ridged and stiff. I just want to be in my body and in the moment, and dancing helps to ground me there.

I gotta run to the grocery store and get ready for the week ahead! I want to have ginger shots ready and lunches for my husband and I. I also want to have a couple ideas for dinners during the week so I don’t feel the need to think about it after working all day. I am ending May on a high note, and I’m so excited to see what joy and abundance June brings!

Sunday Thoughts and Gratitude

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I feel grateful for the beautiful day I have spent with my husband. We’re about to go on a walk together which always makes me happy! Well, we’re actually going to play frisbee golf, which is also a fun time! I just want to get outside in the sun.

This morning we were up pretty early- we have to give our cat her insulin at the same time every day, and the doses are 12 hours apart. Since I was up so early to give her the insulin, I ended up staying up and watching the rest of Secret Lives of Mormon Wives (lol don’t judge me) and my husband woke up about an hour and a half later.

We decided to go for a drive to go get some coffee, and then we went shopping for a little bit before heading back home. We did some cleaning around the house today which feels really good, and I purged my closet which was also needed!

This long weekend was much needed, and I’m just feeling so present and so grateful for so many things. I’m happy the weather is getting warmer and the sun is out. I’m happy that we learned how to give our cat her insulin and she will be feeling a lot better soon; I’m also grateful that she can still live for many years with diabetes, and remission is also a possibility!

I’m grateful that my husband and I get to enjoy this long weekend together, and that we can afford this life that we live. We’re so blessed to have our jobs and our skill sets, and I’m so proud of how far we’ve come, both individually and as a couple, over the past 13.5 years. I am so thankful for this life, and thankful to be present here in my body to feel all of the love.

Thursday Morning Thoughts

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I’m tired and in bed before I have to get up for work, and just wanted to take a moment to jot down some random thoughts I’ve had recently:

  • peace and calmness can feel odd or off to someone who has experienced a lot of anxiety and hyper-vigilance
  • if you’re taught that everything is scary and is the end of the world, that makes sense why you’d think that. however, we can still unlearn / de-program those concepts that aren’t actually helping us
  • sometimes it feels like our brains are actively working against our healing journeys and that’s because they’re wired for survival.
  • I don’t need apologies from those who have hurt me- I apologize to myself for not speaking up and setting boundaries when needed.
  • we judge people we love because we want better for them, yet we get mad when people judge us or tell us how to live our lives because we know what’s best for ourselves. (plot twist: they already know, it’s just hard to change and develop new habits)
  • life on earth includes oceans, sunsets and sunflower fields, friendships, true love and hugs: it’s not all bad here

FriYAY

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I’m laying in bed because I really don’t feel like getting up, but I’m reminding myself that it’s Friday and I have a nice weekend ahead of me. I also have therapy after work which I always look forward to!

This week was kind of a wild one at work, but it’ll be nice to finally have a day where I can just keep my head down and my headphones in and just get stuff done! I’m excited to see the sun shining, and I know today is going to be a good day!

Wednesday Wisdom

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Just thought I’d start the day with some quotes that I have found to be helpful for myself in breaking free from people-pleasing, anxiety and perfectionism!

• You will inspire some and trigger others; both are medicine.

• There’s no reason to be a people-pleaser- people are never pleased.

• Accept people as they are, but place them where they belong.

• Peace that costs you your power isn’t peace- it’s performance. You’re not here to perform.

• Worrying doesn’t take away tomorrow’s troubles, it just takes away today’s peace.

Saturday 5-10

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Writing this from the haircut chair! I’m getting a trim today and doing a little test strand to see if we can lift out some black and maybe add some dimension! We just decided that today since I’ve been thinking about going back to a chocolate brown color, so my hair girl said to do a test so we can see!

It’s mother’s day weekend, so we’re gonna see my mother in law later today and I’ll see my mom tomorrow. I’m just happy to see that the weather is so nice and the sun is shining! My mom and I are planning to go for a walk tomorrow, so that will be nice!

I hope everyone has a wonderful mother’s day weekend!

Tuesday

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I had an amazing weekend away with two of my best friends from high school, and today I am completely exhausted. I got back home around 7pm last night and was back to work today. I had originally took the day off, but I retracted it back because I get so stressed when I fall behind at work. Turns out I should have listened to my gut because I ended up leaving work early today.

I was feeling so exhausted and my stomach started rumbling and feeling upset; luckily I was able to get a lot done in the five hours I was there so I shouldn’t be too overwhelmed tomorrow. I knew my body would need rest after a weekend of travel, next time I’ll make sure I just keep that extra day on the books.

I’m so glad to be back home though, and cuddling with my husband was so need d after spending days away from the house. I just always feel so content and at home with him, and I feel so lucky to have the marriage that we do. This was the life I always dreamt of as a child- a home full of love and affection, rather than rage and disrespect. I am so grateful for this life and this love.

May 2, 2025

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It’s actually wild to me that my husband and I have been married for seven months already- I feel like our wedding wasn’t that long ago! The years are always flying by, and I’m just so grateful to be able to wake up next to him every day. I also can’t believe that on our one year anniversary, we will really be celebrating 14 years together! I can’t wait for our 3rd/16th anniversary, because then we will have been with each other for half of our lives! I feel so blessed with the life we built, and I’m excited to see what our future holds.

Welcome May

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Wow, I can’t believe it’s already May! Getting closer to sunny weather and summertime! I am starting off this month with a girls trip to celebrate my friend’s 30th birthday!! I’m so excited for this month, I can just feel good vibes and energy all heading my way!

I pray that May brings peace and abundance to all of us who are seeking it.

I pray that May is full of love and happiness, and everyone is able to receive it.

I pray that May brings miracles and blessings that leave us so beyond in awe and strengthen our faith in the universe.

I pray that May shows you so many signs and synchronicities; I pray you feel how close your angels and guides are.

Thank you, thank you, thank you. ♡

Sunday/New Moon 4-27-25

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Good morning! I’m so happy to see the sun shining on this gorgeous day- a day of rest and resetting. Self care is on the list today- which includes a little bit of spoiling ourselves with some pedicures today. My husband and I haven’t had pedicures since November… LOL so we’re a bit overdue. I also wanted to get one before my girls trip coming up!

I’m also gonna pick up some groceries today and do my best to have a more nutritious week than I have been having lately, because I know my body deserves to be healthy and full of vitamins and nutrients. This part is always harder for me, but I am going to focus on small wins and keep reminding myself why I am doing this.

New moons are time for new intentions, and since we are no longer in eclipse season, the energy is much calmer. Plant those seeds that you wish to grow, and take time to nourish them. No rushing, no pushing- just trusting in the divine timing of it all. I am focusing on my physical and mental health, as well as how I can be more grounded- both in nature and in my own positive energy.