September Prayers

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May September bring a calmness to your life, allowing you to slow down and be present.

May September show you that miracles can happen and there truly is magic in the world around you.

May September bring abundance and luck around every corner, surprising and inspiring your inner child.

May September allow you to soak in all that you’ve created and all that you have accomplished over the past few years.

You have evolved, and you will continue to evolve. The breakdowns have lead to breakthroughs. The hardships have strengthened your boundaries. You aren’t a never-ending project that needs fixing, you’re a unique, powerful being that deserves to love yourself in the same way that you love everyone else. May September open your eyes to that.

Sunday AM Thoughts

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Last night my high school BFF slept over! We watched movies, ate snacks, and did some spooky crafts! It was so nice to just unwind and have fun! We also went and grabbed some coffee this morning and walked around the little downtown area which was nice! Now my husband and I are headed to breakfast and she went home to enjoy the rest of her Sunday! I’m so grateful for weekends like these!

Name

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Where did your name come from?

My name is Jena, and it’s pronounced “Jenna.” The amount of times I was called “Gina” by substitute teachers really confused me as a kid! My name is Jena because originally my parents were thinking about naming me Genesis. I wouldn’t not consider myself religious, and honestly, I’m not sure if my parents really would consider themselves religious anymore either, but I definitely believe in a higher power.

Genesis refers to the origin or beginning of something, and me arriving in their lives as their first (and only) child was definitely a new beginning for my parents. When I was young my dad was in a band, and he wrote a song called “Jena Says,” which was a play on Genesis as far as I know. I should probably ask to hear this song, or at least read the lyrics at some point.

I’ve always had this dream of starting a podcast, and I’ve always said it would be called “Jena Says,” because it gives homage to Genesis and new beginnings, but it also gives me freedom to talk about any and all topics, rather than being limited to one genre. I know I’d talk about my healing and spiritual journey, but I’d also love to talk about dental insurance being horrendous and relationships and happy things! I’d also love to have friends and guests on to discuss topics that they feel passionate about!

It’s something I’ve had in my heart for a while, and I’m working on trying to get past self-sabotaging habits and breaking through perfectionism. I’m recognizing that I just need to start doing something regularly, even if it’s just writing up a paragraph or recording for five minutes. Cocoon season is right around the corner, so as I hibernate in my home, maybe I can dive into this dream.

Thursday Thoughts

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I can only do what I can do, and stressing does not help anything.

When I am in my peace and in my own lane, that is when I thrive.

My angels and guides are always around, I can walk in confidence knowing that.

Truth and love will always win, even if it doesn’t feel like it in the moment.

Happy

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Yesterday I got to hang out with some good friends and celebrate my 30th birthday! We all went to the local fair in town and it was so fun to eat fair food and ride rides like a little kid again! I had the best time, and it’s crazy to think that some of the friends I have are friends I’ve had for 15-20 years! It’s just crazy how we all have grown and evolved over the years, yet we’re still here supporting each other. I’m just feeling so happy and blessed and this is definitely one of the highlights of 2025 for me!

Friday Feels

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Today was such an incredible day. My family from Iowa came out to visit and take me and my husband out for my birthday. They also blessed us with a very generous gift, and I’m beyond grateful for them. I feel just so grateful and lucky honestly, and I am just happy to be present to it all.

My husband and I also went over to visit his family at the farmer’s market! They have a barbecue business and they’re a vendor at the market every Friday, so we decided to stop by and say hi! When we were leaving the market, another vendor selling cute jewelry caught my eye, and I ended up getting a cute evil eye bracelet, ring, and a pair of snake earrings! It was 3 for $30 and I just happened to have $30 cash in my wallet!

Tomorrow I get to see some of my good friends as we all get together to celebrate my birthday!! We’re gonna go to the local fair and I can’t wait to get a funnel cake as my birthday cake! I’m not a huge cake fan, but I loooveee me some funnel cake so honestly I’m so excited for this! I’m also just excited to see all the people who make me happy and feel loved- it’s just the best feeling.

I also get to take a mini girls trip early next week to go see Glass Animals in concert and I am looking forward to that as well! I’m just feeling so blessed and happy to be living this life. I’ve healed enough that I am actually able to feel the love around me and truly be happy, and I am so grateful for that.

Chapter 30

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Another year around the sun, my 30th one

This one feels different; mature. demure.

30 feels more settled and peaceful

30 feels like confidence; like I’m actually more than enough

30 feels how I want it to feel, because I no longer aim to please everyone around me; my only goal is to be authentically myself.

I was never meant to be everyone’s cup of tea

Nor do I actually want to be

In reality, I just want to be me

And so, this is 30

When I Wake Up, I’ll Be 30

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Goodbye to my 20s

I accomplished so much in this past decade

My husband & I bought our home together

We grew in our careers

We got married

I went through a whirlwind of a mental health journey, and I’m still forever learning and evolving (as we all are)

I feel like so much abundance is on the horizon

Like I’m shedding these layers of programming

My inner critic is shrinking

My inner child is happy and growing

My inner compass is aligned

My inner knowing is strong

I always had the strength – I survived through everything in the last 3 decades

I survived when I was too young to know how to- my brain / amygdala knew how to though

I lived a lot of my life in survival mode, and within the last couple years I have finally been able to feel present- I’ve cried tears of joy over just being.

Just being.

And it’s crazy to think that maybe that’s the them of 30s… just being.

No pressure.

No people pleasing.

No perfectionism.

Just authenticity and honesty.

Just being.

New Moon in Leo

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Happy New Moon!

As a fellow Leo, I am taking this new moon personal and I am reminding myself of who I am. This is about self-expression and self-admiration; celebrating your evolutions and successes while being unapologetic about it.

I’ve been feeling more pulled to be creative and be authentic. I’ve been posting reels on Instagram that are purely just me being me- like videos I send to my friends via snapchat. I am just allowing the energy to flow and be, rather than analyzing and trying to perfect everything I am doing.

I have come a long way in these almost 30 years of life (this is my last week in my 20s!), and I am beyond blessed and grateful for this life. On this forever healing journey, I have gone through moments where I felt like I’ve made zero progress. I’ve had times I felt like I completely reverted back to being controlled by my anxiety, but I am recognizing time and time again that it’s impossible to be “perfect” at healing.

Now that I also realize how much I do swing between “neglect” and “perfectionism” on this journey, I am reminding myself that I know that I am not aiming for perfection. I’m aiming to be able to “repair after rupture,” so basically get back up after I inevitably fall out of routine. Every time that I start again after falling into my anxiety, that is something to celebrate.

I hope you take time today to recognize your strength and your growth. May all of the intentions you set today be wrapped in divine light and love.