Labor Day

I cannot believe it’s already Labor Day… I feel like we already lost out on a whole year (2020) but now I’m like how is it about to be 2022??? In my timeline of life, ideally I would want to be getting pregnant this time next year with my first baby and already be married, but my boyfriend is still not my fiancé yet so we will see how that’s goes LOL.

Honestly I am happy with how life is going, and I want to keep this timeline in mind as motivation to keep me working out and eating healthier. I want to be much more healthy and fit by the time that I get pregnant/have children so that I can teach them how to have healthy habits as they grow up. I also know it may take a while to get pregnant, or I may find out I cannot get pregnant, in which case it will still be better to be healthy incase I have to try IVF.

I don’t want that to come off as negative or worried about the worst case, I truly just look at that as something normal that can happen, along with miscarriages! I think the problem is we weren’t really taught that in health class or in any type of schooling that 1 in 4 women have a miscarriage and a lot also struggle with infertility issues. I feel like since I’m very aware of that and have friends who have gone through all of the above, that is just something I’m (somewhat) mentally prepared for.

Overall there are obviously more reasons to want to get healthy and get stronger, but I am going to try to keep this in mind as the months and years keep flying by. I’m the only person who can make these changes and make healthy habits for myself, and my future self and children deserve it!

July

July is my favorite month. It is my birthday month which may have a little to do with it, but overall I just love being in the sun! This year I am busy every weekend; I’m visiting family and friends in far(ish) places, I’m in a wedding in a couple of weeks, and then I get to celebrate my 26th birthday at the end of the month!

I always feel more motivated in the summer, and I need to use this fuel to create discipline and habits. I keep reading about how people wait for motivation to do things, and how terrible it is to do that because us humans are not always motivated; we have to be disciplined.

We’re not always going to be motivated to go to the gym or eat healthy, but we know it’s what is good for our physical and mental health. I’m not saying never have a cookie or a bowl of mac & cheese, but be mindful about the decisions and make a better choice for the next meal, or work out for an extra 30 minutes.

I’ve been doing arm workouts at home every other day, and I’ve been going to the gym a bit more frequently. With it being so nice out I’ve been at the pool a few times already this summer, and I’ve been going on more walks which is also great for my mental (and physical) health. I would like to be disciplined in good habits before I get married and pregnant, so I’m trying to keep that in mind.

Anyways, July is going to be a great month! Manifest it and finesse it!