Monday Morning Blessings

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-Waking up in a warm bed next to the love of my life

-Having a reliable vehicle to get my to my job

-Having a job that I enjoy

-Being able to get ready for work and do all the things I need to do on my own

-Having good health

-Having access to clean water

-Having clean clothing to wear

There are so many things about this life to be grateful for, and it’s important to take time to recognize them.

Sunshine and Iced Coffee

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Happy Sunday!

The sun is shining and my iced coffee was extra satisfying this morning, so no complaints here. What you focus on expands, so keep that in mind today while you let your thoughts wander. May you find beauty and peace in the most unexpected places, and may you give yourself the same love and grace you give others. Sending love and positivity to everyone this Sunday. ♡

Saturday Morning

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Today is a gorgeous day and I am just so happy that I get to spend the day with my husband. I’m currently in the waiting room just to get some routine labs, and afterwards we’re planning to get breakfast and just have a relaxing day! We’re hoping to break into the Hogwarts Lego set that we were gifted for our wedding! We also are planning to get our thank you cards done this weekend as well.

Since gratitude always makes life so much better, I’m just going to list some of the things that I am feeling thankful for lately:

-the relationship I have with my husband

-my friendships

-our supportive family

-having a reliable vehicle (shoutout to the automatic start now that it’s in the 30s in the am)

-my health / mental health

-access to water and food

-our home

-mel robbins podcast

-qveen herby’s music

-dunkin iced coffee

-the photo app Lapse (it’s basically a digital disposable camera- see photos below)

Good Morning, Wednesday

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I’m so tired this morning as I write this, but wanted to take a moment for gratitude.

I’m grateful for my job, as I am blessed to not work in a toxic environment any longer.

I am grateful for my health, as I can do all things on my own without assistance which is a huge blessing.

I am grateful for my husband, who is respectful, kind, and supportive of me and who I am.

I am grateful for our financial state, although there is always room to improve, we are blessed to be where we are today.

What we choose to see, we will see more of. When we are grateful, we will see all of the blessings around us. I choose to see the light in the world, and I choose to recognize just how blessed I am.

Life, Love & Faith

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I’ve been thinking a lot about my relationship with the divine. I say the divine, the universe, source, angels…I have been hesitant about using the word “God” for most of my life, until recently.

I think my main issue with using “God” is that it comes off that there is one powerful entity that is above all, which sounds quite narcissistic and really just wrong. I have never been a devout Christian, and although my parents claim they may have been at one point, I never really saw it.

As a child I watched Veggie Tales and sang in the church choir as I collected my Precious Moments angels and pretended to understand the verses that were read to me during my first couple years of being home-schooled. I sang “Jesus Loves Me” with all of the other kids in my Sunday school classes and really just looked forward to the cookies and juice that came after service. I had zero concept on what the higher power was.

When I was seven, I was told that my Grandpa had gone to heaven to be with God. The person who pulled me around on the sled in the snow, who always let me have that extra pudding cup, and who always let me sit on his lap in his comfy rocking chair had left to be with God. This crushed me and honestly I think this is where my disconnect with “God” came from.

At such a young age, I recognized the permanence that death brought. I remember feeling so helpless and devastated at the funeral, just knowing that I would never be able to speak to my grandfather again while my physical body was here on earth. I was so confused and hurt, and really just overwhelmed by all of the heavy feelings my tiny seven-year-old body was enduring.

As years went by, there was no more going to church, and no more reading the children bibles, as I had finally started public school at age eight. The last memory I had in a church as a kid was throwing up violently while singing hymns while visiting my family in Iowa- so it kind of makes sense why I never really wanted to go back.

When I was in seventh grade, my mother became interested in “The Secret.” I remember her loving the book and she even encouraged me to read it. As the people-pleaser that I was, I did decide to read it, but at age twelve I hardly got what I needed from it. I remember it feeling very boring to me, other than this story about a special feather that had me kind of interested.

The whole book is really about the Law of Attraction. The person in the book was sharing different stories and wisdoms and at one point they start talking about a drawing of a feather. If I remember this correctly, someone had drawn up a very intricate, colorful feather that was not from any real bird on this earth. This person would look at this drawing of the feather every day and apparently one day they ended up seeing this exact feather outside.

I just remember feeling like there was no way this was possible, but also feeling like I wanted to be hopeful that it was. My mom and I always enjoyed watching shows like “Long Island Medium” and “Psychic Kids,” but my dad would always say how all of it was fake and staged. It was hard to trust really in anything, because it definitely all felt real, but without scientific proof, was any of it real?

This is something that I still battle with to this day; I love to believe in the magic of the world, but part of me often still craves that solid evidence. As I write this, I think it stems from a lack of trust within myself. I often will have gut feelings about certain things, and because I don’t have solid evidence I will ignore it or try to push it away. However, there have been times where I have felt like even though I have no true proof that signs or synchronicities are real, I have enough proof for myself to believe and have faith in a higher power. As I continue to grow and heal, I find myself leaning back into faith in something bigger than us.

When I think of a higher power, I see it as a large light that lives within each and every one of us. I believe that we are truly a collective, and the more that humans can lean into this light or “soul,” the better the world will become. The more we can lean into empathy and compassion, the more we can truly connect and communicate with others around us. The more understanding we have of one another’s struggles and challenges, the more we recognize how we are more alike than we are different.

For the longest time I would write off the signs I’d see as being “delusional” or I’d just remind myself of the confirmation bias that our brains naturally have. However, now I am working on letting go of the shame/doubts I’ve had, and instead I am fully leaning into faith. I have been so blessed and protected in this life, especially in these last few weeks, that I can’t help but to believe and trust in a higher power.

I am so grateful to live the life that I do today, and as much as I can thank myself for all of the hard work I’ve done, I’d also like to thank the universe for all of the work that was done in the background. I feel so blessed to be married to my best friend, a kind and respectful man who loves me for me. We are in good health and we have a roof over our heads. We have great friends and family who love and support us. Life is so good and I am so grateful to be present for it all. Thank you, thank you, thank you. 🤍

Friday Feels

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Happy Friday the 13th!

I know most people feel like today is superstitious and unlucky, but I am the opposite. Today I am feeling blessed, grateful, and overall full of love! The wedding is only 19 days away and I am so ready to be married to my fiancé.

I also cannot get over that we’re getting married on our 13th anniversary, and 13 has always been his lucky number. We also happen to have a new moon solar eclipse the day of our wedding! Although we won’t see the eclipse, it’s exciting to have a celestial event going on during our special day!

Everything feels like divine timing and alignment, and I am so happy to be present to it all.

Tears of Joy

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What brings a tear of joy to your eye?

Since this year is my wedding year, I feel like I’ve been crying more tears of joy than I have in my lifetime. From trying on the dress for the first time, to visualizing walking down the aisle and up to the altar, the tears have been flowing steadily.

I used to hate my sensitivities as how often I cried at everything, but now when I find myself getting emotional, I meet myself with love. Although it can feel exhausting when I feel pain and sadness very deeply, it is absolutely incredible when I feel joy and love at that same depth.

This year I have found myself sitting in those moments of pure joy, and just allowing the tears to flow. Then when I actually think about my growth/progress with my mental health, the tears just flow faster. I used to feel so empty and numb, feeling like nothing in life would ever be enough, and that is no longer my reality.

Crying is honestly one of my favorite things about being a human, because it is sooo relieving. I’ve had those days/weeks/months of grieving losses throughout the years, and as much as I felt like I’d never ever be able to stop, I never held them back. So what if I cried everyday for months? I wasn’t going to shame myself for how much love I had for someone.

Love is a beautiful thing, and we all deserve to be well loved… especially by ourselves. I am leaning more and more into love and this journey has brought many tears of happiness along the way. I am so proud of who I am today and how dedicated I have been to the journey. I have talked about having my emotions basically turned off with medications, and that experience has made me appreciate my feelings and sensitivities so much more.

I am grateful to have access to therapy, as I continue to learn about and understand myself, it makes it easier to love myself. I am also grateful for podcasters/authors like Mel Robbins and Dr. Nicole Lepera, as they give resources for self-help and share their own experiences in a meaningful way to help others grow and be their most authentic selves.

Life is a wild ride, full of every single emotion you could ever imagine, and I am prioritizing joy wherever I can. We never know when life will end for us or those around us, so take this time we have now to let your loved ones know they’re loved by you. Spend time with the friends who you can be your full self around and where you’re laughing 70%+ of the time.

We are all going to cry tears of pain and sadness in this lifetime, which is why I embrace and enjoy the tears of joy when they come. I am blessed to be here in this moment, and I am so grateful for where I am today.

Releasing / Accepting

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I release any tension stored within my shoulders and hips, letting go of the traumas that wish to stay buried within me.

I release any shame that my inner child carries, letting go of hurtful words and beliefs that were never mine to hold onto.

I release the limiting beliefs that float around in my brain, letting go of perfectionism and fears that only hinder me from following my dreams.

I accept and am open to the loving support from the universe, please allow me to be a light in this world.

I accept and am open to the abundance that is waiting for me, please allow me to make room for the gifts that are meant for me.

I accept and am open to peace and harmony, please allow me to release any blockages that are keeping me from that state of mind.

I am so grateful to be here healing and growing. Thank you, thank you, thank you.

Sunday July 28, 2024

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I have been feeling so present in my life lately, which has also been making me cry a lot LOL. I have been really in my feelings about the wedding, and I find myself visualizing us just beaming at each other at the alter and the tears just start flowing. I’ve dreamt of marrying this man for so many years, and it’s finally coming to fruition. We’re just over two months away from the special day, and I’m just soaking in this lovely time.

I also am about to go on a girls trip with a couple of my close friends from high school! We are seeing the gorgeous, witchy rap goddess herself: Qveen Herby!!! I am so stoked to see her live. I just discovered her music a couple of years ago and I just love listening to an independent artist who shares her healing transformation through her art. She’s not ashamed of who she was or is, she is just filling embracing her truest self; I feel like this concert is going to have the most immaculate energy. We’re also celebrating my birthday on this trip; I’m so excited to start off my last year in my 20s with my best friends!!

Aside from all of the upcoming events, I also recently had a great breakdown/breakthrough within myself and with another close friend of mine. Without going too much into detail, there was an event that triggered me that I could not ignore, and because I had ignored many other triggers throughout the years of our relationship, all of those memories came flooding through. Although the start of the interaction wasn’t how I exactly planned, I am positive that it was all supposed to happen this way, and I am glad that it did.

We were able to sit down in person, not once, but twice for a couple of difficult conversations. We are both people who grew up without seeing healthy conflict resolution, so we both were super anxious going into these discussions, even with our significant others joining us. There were heated moments, but no one got disrespectful or rude, which was honestly relieving and appreciated. I always have to think of worst case scenarios, so I was pleasantly surprised when this all ended on high notes.

Overall, now I feel I can have clear, authentic communication with my friend, when in reality I didn’t always feel that way before. As I’ve talked about many times in this blog, I am a recovering people-pleaser, and with that I have had to realize how much of a disservice I have been giving my friendships by not being open and honest when I’m feeling bothered by something. I swept things under the rug because it felt easier than facing conflict, especially when my mind always goes to the worst possible case scenario- but this only harmed myself and my friendships.

They had no clue I was bothered, I built up resentment that I could easily push away, but in reality we will end up getting triggered again and then all of the things we “pushed away,” just resurface. Until we address and resolve our issues, the cycles will continue to repeat. This time around, I did not want that to continue. No matter how difficult a conversation may be, I have to stay true to myself. I deserve to feel authentic and comfortable in my life and my relationships, so it’s up to me to be honest with myself and with those I love.

I am feeling so good this season. Astrologically it makes sense considering it is now Leo season and your girl here is a Leo herself! Leo sun, and rising here, and I am finally leaning into my confidence and my authenticity. I am so proud of myself for all of the work I’ve been doing for my mental health, and I am excited to see how much I grow over this next year. Thank you, thank you, thank you. 🤍✨

To My Younger Self (6•23•24)

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Hey little girl,
How are you doing today?
Did you have a good day at school?
Did you go outside and play?

I hope you had your time to escape
From the anger and chaos within the walls
Of the apartment on that second floor
Where dingy carpet lines the eerily long halls

You often weren’t aware of how bad it was
Not in the younger years that is
Because you watched all your friends in their own struggles
You were more worried about her pain and his

You were good at removing yourself from the suffering
You were always able to see the good and humor in things
Sometimes that humor could be looked at as dark
But it helped get through the bitter words and stings

You were so observant and smart
Too grown up for your young age
You could sense when things were off
Even when they tried to keep you in your cage

You knew that life wasn’t normal
Even if it seemed better than others you saw
You started your plans on how you would free yourself
And looking back at your diligence, I admire in awe

You got to work as soon as you could
Working multiple jobs and saving away
You knew the environment you grew up in
Was not where you were destined to stay

You planned and you prayed 
Staying both focused and hopeful
You trusted your gut when others had doubt
And along the way, you found someone very special

A partner, a lover; someone who loved you for you
You both fell so hard and so fast
You knew deep in your heart, that he was the one
And even at such a young age, you knew it would last

You have always followed your intuition
You listened to the knowing within your soul
I am so proud and happy for you, sweet child
For you both took on and released control

You knew what was within your power
You are the reason I am here today, happy and healing
You did everything you could to build your ideal life
One full of peaceful, lovely feelings

You are so strong and resilient
Even today, you reside within my heart and bones
Together, we get to live our favorite lives
And we get to create a happy, healthy home

Thank you for your empathetic nature
Thank you for your strength and determination
Thank you for your playfulness and sensitivities
Thank you for your love and admiration

Thank you for your open mind
Thank you for your appreciation of the little things
Thank you for showing me the beautiful parts of life
Thank you for showing me what trusting myself brings