Talking To Myself: A Poem

My Poetry, poetry

Do you ever look back at old poems you wrote?

Wondering if you really did that on your own?

Do you admire your work and embrace it with awe?

Do you scroll on past it like you do on your phone?

When you read words you wrote in your teenage years

Does it feel so distant and far away?

Does it feel like you could feel that pain again?

Could you step back in that headspace today?

If you could then would you?

Just to see how it would feel?

To be able to pull yourself out of it

Now that you’re grown and healed?

Would you rescue your inner child?

Tell her that she is safe in your arms?

Would you tell her of all the good things

While shielding her from the world’s harms?

Would you tell her to keep writing?

Would you encourage her to follow her dreams?

Would you give her unconditional love?

Protect and care for her by any means?

Would you give that love to her freely,

Without expecting anything in return?

Would you be happy as she grew older?

Would you inspire her to learn?

You’d give your full heart to her,

Without any question or doubt.

So as you sit here as the grown inner child,

Thinking of something to write about,

You were able to answer your question.

Did you deserve the bad things that happened to you?

Are you responsible for unhealed people’s actions?

Are all of the things your parents said true?

No, no and no.

Your life may have been unfair,

But your life is now yours to live,

So please do so with care.

Please give yourself that same love and grace

That you’d give to your younger self.

Please allow yourself to accept love from others

While also focusing on your mental health.

Focus on the peace and blessings

Feel deeply into the joy and warmth life brings

As life is known to have challenges

But you’ll be able to handle these things

You have your intuition to guide you

As well as your angels and the divine;

You know deep down that no matter what,

Everything will be just fine.

Let go of that control,

Breathe into that inner peace;

Hand over your worries

So all tension can be released.

Lean into faith and self trust,

Relax your shoulders and jaw.

Allow yourself to embrace life;

Just sit back and admire in awe.

You didn’t come this far just to come this far,

Where you are in life is only beginning.

It will get better than you can even imagine,

Just lean into faith and stop over-thinking.

A Kid At Heart

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What does it mean to be a kid at heart?

It means that you still believe there is magic in the world. It may not look like fairies and wizards, but it can be felt in the most precious moments. It’s recognizing that laughter really is the best medicine, and doing the things that bring true joy to your soul. Being a kid at heart just means you haven’t let the cruel parts of the world dim your light.

Monday Morning Blessings

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-Waking up in a warm bed next to the love of my life

-Having a reliable vehicle to get my to my job

-Having a job that I enjoy

-Being able to get ready for work and do all the things I need to do on my own

-Having good health

-Having access to clean water

-Having clean clothing to wear

There are so many things about this life to be grateful for, and it’s important to take time to recognize them.

Sunshine and Iced Coffee

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Happy Sunday!

The sun is shining and my iced coffee was extra satisfying this morning, so no complaints here. What you focus on expands, so keep that in mind today while you let your thoughts wander. May you find beauty and peace in the most unexpected places, and may you give yourself the same love and grace you give others. Sending love and positivity to everyone this Sunday. ♡

Saturday Morning

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Today is a gorgeous day and I am just so happy that I get to spend the day with my husband. I’m currently in the waiting room just to get some routine labs, and afterwards we’re planning to get breakfast and just have a relaxing day! We’re hoping to break into the Hogwarts Lego set that we were gifted for our wedding! We also are planning to get our thank you cards done this weekend as well.

Since gratitude always makes life so much better, I’m just going to list some of the things that I am feeling thankful for lately:

-the relationship I have with my husband

-my friendships

-our supportive family

-having a reliable vehicle (shoutout to the automatic start now that it’s in the 30s in the am)

-my health / mental health

-access to water and food

-our home

-mel robbins podcast

-qveen herby’s music

-dunkin iced coffee

-the photo app Lapse (it’s basically a digital disposable camera- see photos below)

Good Morning, Wednesday

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I’m so tired this morning as I write this, but wanted to take a moment for gratitude.

I’m grateful for my job, as I am blessed to not work in a toxic environment any longer.

I am grateful for my health, as I can do all things on my own without assistance which is a huge blessing.

I am grateful for my husband, who is respectful, kind, and supportive of me and who I am.

I am grateful for our financial state, although there is always room to improve, we are blessed to be where we are today.

What we choose to see, we will see more of. When we are grateful, we will see all of the blessings around us. I choose to see the light in the world, and I choose to recognize just how blessed I am.

Life, Love & Faith

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I’ve been thinking a lot about my relationship with the divine. I say the divine, the universe, source, angels…I have been hesitant about using the word “God” for most of my life, until recently.

I think my main issue with using “God” is that it comes off that there is one powerful entity that is above all, which sounds quite narcissistic and really just wrong. I have never been a devout Christian, and although my parents claim they may have been at one point, I never really saw it.

As a child I watched Veggie Tales and sang in the church choir as I collected my Precious Moments angels and pretended to understand the verses that were read to me during my first couple years of being home-schooled. I sang “Jesus Loves Me” with all of the other kids in my Sunday school classes and really just looked forward to the cookies and juice that came after service. I had zero concept on what the higher power was.

When I was seven, I was told that my Grandpa had gone to heaven to be with God. The person who pulled me around on the sled in the snow, who always let me have that extra pudding cup, and who always let me sit on his lap in his comfy rocking chair had left to be with God. This crushed me and honestly I think this is where my disconnect with “God” came from.

At such a young age, I recognized the permanence that death brought. I remember feeling so helpless and devastated at the funeral, just knowing that I would never be able to speak to my grandfather again while my physical body was here on earth. I was so confused and hurt, and really just overwhelmed by all of the heavy feelings my tiny seven-year-old body was enduring.

As years went by, there was no more going to church, and no more reading the children bibles, as I had finally started public school at age eight. The last memory I had in a church as a kid was throwing up violently while singing hymns while visiting my family in Iowa- so it kind of makes sense why I never really wanted to go back.

When I was in seventh grade, my mother became interested in “The Secret.” I remember her loving the book and she even encouraged me to read it. As the people-pleaser that I was, I did decide to read it, but at age twelve I hardly got what I needed from it. I remember it feeling very boring to me, other than this story about a special feather that had me kind of interested.

The whole book is really about the Law of Attraction. The person in the book was sharing different stories and wisdoms and at one point they start talking about a drawing of a feather. If I remember this correctly, someone had drawn up a very intricate, colorful feather that was not from any real bird on this earth. This person would look at this drawing of the feather every day and apparently one day they ended up seeing this exact feather outside.

I just remember feeling like there was no way this was possible, but also feeling like I wanted to be hopeful that it was. My mom and I always enjoyed watching shows like “Long Island Medium” and “Psychic Kids,” but my dad would always say how all of it was fake and staged. It was hard to trust really in anything, because it definitely all felt real, but without scientific proof, was any of it real?

This is something that I still battle with to this day; I love to believe in the magic of the world, but part of me often still craves that solid evidence. As I write this, I think it stems from a lack of trust within myself. I often will have gut feelings about certain things, and because I don’t have solid evidence I will ignore it or try to push it away. However, there have been times where I have felt like even though I have no true proof that signs or synchronicities are real, I have enough proof for myself to believe and have faith in a higher power. As I continue to grow and heal, I find myself leaning back into faith in something bigger than us.

When I think of a higher power, I see it as a large light that lives within each and every one of us. I believe that we are truly a collective, and the more that humans can lean into this light or “soul,” the better the world will become. The more we can lean into empathy and compassion, the more we can truly connect and communicate with others around us. The more understanding we have of one another’s struggles and challenges, the more we recognize how we are more alike than we are different.

For the longest time I would write off the signs I’d see as being “delusional” or I’d just remind myself of the confirmation bias that our brains naturally have. However, now I am working on letting go of the shame/doubts I’ve had, and instead I am fully leaning into faith. I have been so blessed and protected in this life, especially in these last few weeks, that I can’t help but to believe and trust in a higher power.

I am so grateful to live the life that I do today, and as much as I can thank myself for all of the hard work I’ve done, I’d also like to thank the universe for all of the work that was done in the background. I feel so blessed to be married to my best friend, a kind and respectful man who loves me for me. We are in good health and we have a roof over our heads. We have great friends and family who love and support us. Life is so good and I am so grateful to be present for it all. Thank you, thank you, thank you. 🤍

Stop and Just Be

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Today I went inside Dunkin’ to order coffee, because the drive thru line was insane. Once I was inside I was able to order right away and went over to the pick up area to wait for my drinks. The cold brew for my fiancé came out quickly, and then I was just waiting on my iced coffee. A line of people start forming by me as they are also awaiting their orders, and the start minutes going by. Turns out they had run out of iced coffee, so they were working on making another batch. The beeping of the machines was so loud and felt never-ending, and the staff was all moving around quickly doing each of their duties as best as they could with the circumstances.

As I was sitting there, I started thinking about the experience as a metaphor for life. Being in that restaurant, as overstimulating as it was, was really just showing me the art of patience and mastering our own minds. Whether the employees decide to get frustrated or customers decide to get angry, nothing was going to change. Yelling and being upset is not going to make the iced coffee come faster. Giving up and throwing in the towel was not going to stop the mobile orders receipts from piling up. As much as it can feel like “when it rains, it pours,” how we shift our mindset and process our emotions is key.

There is so much external sh*t in our lives that we cannot control. The more time we spend trying to control our external environment, the more we are ignoring our inner world. Instead of focusing on how long the wait is or why the staff didn’t make iced coffee “fast enough,” why not focus on the fact that you are still having your iced coffee made for you. Why not focus on the fact that you’re lucky enough to not be behind that counter with the stress of having customers scream around you for things you’re actively trying to fix. When we focus on what is within our control (aka our mindset/perspective) we can become less rigid and overwhelmed by life.

There are things in life that you truly can never prepare for. Things like becoming a parent, having a parent pass away, witnessing an unexpected tragedy- these are beyond our control, yet we still have to live with the results. Life will continue to throw challenges our way, which is why mental health and emotional wellbeing are so important. The more we understand ourselves and how we process certain things, the more we can support ourselves during the journey of life.

Being able to have a more positive perspective or being able to lean into faith and letting go allows for less tension and suffering in our minds and bodies. Worrying about things beyond our control only fuels fear and robs us of the peace and joy we can find in the present moment. I have been actively trying to be more present in my life, and I know that there is so much comfort in stepping back and getting out of survival mode.

I could have become irritable and impatient waiting for my iced coffee, and I could have even used the excuse of all of the chaos that ensued in my life over this past week, but what was that going to do for me? Encourage my misery? Allow me to stay in a victim mentality? Instead I tapped into this “life imitates art” moment and recognized the metaphor in front of me. There is peace in letting go- whether it’s letting go of expectations, outcomes, or the need to control the situations around you, you’ll find that there is a feeling of content that washes over you when you stop and just be.

Lessons

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Share a lesson you wish you had learned earlier in life.

If there’s anything I wish I would have learned or known earlier, it’s that I should be keeping my own peace, not everyone else’s. I didn’t need to stay sheltered away, hiding my true feelings and thoughts as a way to make sure I never made anyone else feel uncomfortable. I didn’t need to keep saying “yes” to things out that I really wanted to say “no” to, because a fake yes is really just a resentful one, and no one wants that either.

I wish I had recognized just how toxic “people-pleasing” was, because in reality, it’s manipulative and completely inauthentic. It makes so much sense to me now, and I see how avoiding potential conflict just delays having any sort of meaningful conversations and connections. I also see how wild it is to put so much on your plate to be “helpful” for others, just to burn out and feel resentful when, in reality, you didn’t have to help in the first place.

It’s much better to be open and honest if you want to create and true friendships/relationships. It’s important to be mindful and intentional with our words, and that does include saying how we feel and sharing our own opinions so that we can authentically connect with others. If you share your true self with someone and they don’t like it, now you both have the ability to decide if it is a relationship worth keeping.

I never needed to deny my own gut feelings or opinions, I have always been allowed to share them. I know in the past I struggled a lot more with self-worth, so it was much harder to deal with the thought of losing a friendship. Now, as I have been healing and learning more about myself, I’d rather have real friends who truly know and support the real me.

I know who I am and how much I care about others, and I know that my close connections deserve to know the real me. I now am able to say “no” to things without feeling guilty, I am able to express an opinion that could be rough to hear and not be worried or afraid, because I know I am being true to myself.

I am an open-minded person, and I am able to empathize, but I also have to have boundaries to remain healthy. It has been quite a journey, but I vow to myself that I will no longer dim my own light or make myself small for the sake of “keeping the peace.” Instead I will focus on keeping my own peace, and that means being completely honest and authentic.