Thoughts on Thots on Thoughts

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I am a big believer in karma: what you give is what you get. The energy you emit into the world is what will return back to you. What you present yourself as is what you will attract. Karma is real; it is not good or bad, it just is. It is important to be intentional with yourself and your actions.

I was called a slut-shamer in high school because of a facebook post. I can’t even remember what my post was about- likely something like “finding love isn’t easy, but being easy won’t find you love.” Looking at that now, I can see how that could offend people, however I do believe that how you present yourself will attract certain people. For be fair, growing up I was taught that boys just want to have sex with you and once they do they’ll either leave or just use you for that.

With that being said, I was never person who dressed in super revealing clothing, because I knew that would bring certain attention. No, I don’t think it’s right that girls are taught to cover up, while boys aren’t taught how to be respectful- but this is the society and reality we live in. I know 100% if I were to post pictures of myself in more revealing clothing that I’d get more likes. This is not to sound cocky, this is the reality for any woman, because sex sells and the are literal horn-dogs everywhere. However, I also know that me putting those images out there will attract the men / people who are looking for that- and that was never something I wanted.

I never wanted one-night stands or flings or to be known as the girl who was “easy,” so I didn’t present myself that way. I never wanted a man who just wanted me for my body or sex, I wanted something real. I knew I wanted a respectful man who wasn’t going to use me or my body; I wanted someone who loved me for me, because my my body will inevitably change over the years, and there will always be someone younger / hotter. I knew that if someone wanted me based on my body or based on just sex, there’s a higher chance they’d leave me for a body better than mine, or be entertaining another body.

I don’t have anything against woman / people who show off their bodies or do SW or anything like that, because that really doesn’t have any effect on my life. I will say I have seen videos of p-stars / S-workers crying online saying how it’s a lonely life, and that people only look at you as an object and not as a person- which is 100% wrong, but it’s also an unfortunate consequence when that is what is advertised. I can imagine it is hard for a man to be out with his woman and guys just keep coming up saying how they’ve seen your girl naked and watched her get her back blown out by someone else- I definitely would be uncomfortable if the roles were reversed.

In reality that is all it comes down to- what are you comfortable with? What are you looking for? Are you in alignment with the values you are seeking in a relationship? What do you consider to be faithful / loyal? Do you care about loyalty? I think the easiest question to use in any sort of relationship is: If your significant other did what you were doing, would you be comfortable with that? That will prevent many conflicts.

Now again this may be offensive and that’s not the intention, I just am an old soul and more conservative in that way than almost everyone I know and I felt the need to write through it. There definitely are people who are doing SW that have found love and have relationships, and they absolutely deserve healthy love! There are men and women who are completely okay with their significant others doing SW, and regardless, in any relationship, there just has to be open communication and understanding between each other in order to keep everyone safe, healthy and happy.

Overall, what other people do is none of your business, but what you do and how you present yourself attracts the life you’re seeking. Be intentional with the energy and frequency you emit into the world, as you get to make that choice. Live a life where you are aligned with your own values, goals and purpose.

Sunday Funday

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My friend is about to drop off her kids to hang out for a while, and I have decided that this is my opportunity to be a kid today! We have candy land and lincoln logs, and we even have a classic DVD player with a variety of Disney and Pixar movies to choose from! She’s bringing over some snacks, and we have some fun records to listen to! It’s going to be a carefree, imaginative day.

Obviously I am also going to be supervising the children and making sure everyone is staying safe and well! My fiancéis also here to help which is nice, and I know time will just fly by! Kids can talk and ask questions for hours and hours so I am interested to see what is in store today LOL.

As for the week ahead, I am feeling more comfortable at work and feeling productive every day, which is great! I am excited to get in a good groove and get caught up on things and take on more tasks. I also am excited to focus more on myself and my health outside of the office, and hopefully get a nail appointment this week! We had a huge snow storm so I didn’t feel like driving to my appointment this weekend.

We are continuing to lock things in for our wedding which has me super excited. I find myself getting extra emotional when listening to love songs, and I am just so happy and grateful that I get to marry my best friend this year! I’m just going to keep focusing on that energy this year!

1/11

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Today is January 11, aka 111! If you believe in angel numbers and all that fun witchy woo, then today is a powerful day that marks “new beginnings.” Today is also the first new moon of 2024, which is a wonderful day to set new intentions, new routines and get our booties into gear!

Mind you, if you are still feeling the heavy, exhausting energy of the new year, it is okay to just take today to slow down and pour into yourself. Give yourself grace and set time to check back in when you’re feeling like you’re in a better space energetically.

For myself, this year is an exciting one and I am looking forward to all of the love, connections, blessings and abundance that is heading my way. I am being my full self with absolutely no apologies! I am embracing my weird, bitchy, dark humor having ass self and instead of fighting the inevitable dualities in the human life, I am flowing with them.

I am advocating for myself.

I am prioritizing my peace.

I am moving with intention.

I am surrendering worries to the universe.

I am flowing, growing, and glowing.

I am taking back my power.

I am stepping into my authentic self.

I am grateful, graceful, and tasteful.

I have spent so much time focusing on my mental health and focusing on the positives, and now it’s time to enjoy all of my progress. I am dancing in the garden I grew for myself. I am singing in the rain that the universe pours into me. I am skipping through the fields of abundance that will continue to appear before me. I am breathing fresh air into my vessel, cleansing my soul from the inside out.

I am here.

I am alive.

I am free.

Thank you, angels and guides of the highest good for your divine support and protection.

Ready, Set, Grow

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I just read a post/quote and it just stopped me in my tracks. Cory Allen made a post that said “When wondering if a relationship is good for you, ask yourself: ‘would I be OK being more like them?’ Then you’ll have your answer.

Applying that to my current relationship with my fiancé, absolutely there was no doubt in my mind that I’d 100% be okay being more like him, but when I started thinking about a couple friendships I realized I may need to start being more honest with myself.

I am not like most of my friends, and I do feel like that is good to have balance and as someone who is empathic, it’s easy for me to understand why people do what they do. I don’t agree with everything that my friends do, but I also know how to set my own boundaries and not participate in things that do not align with my values- which is also probably fine and a reason I could keep all of my friends.

I struggle though when I notice certain red flags, and I don’t always know if I should bring them up or not. I guess it all goes back to how I am feeling and if whatever they are doing directly impacts me. In reality, what someone thinks about me really isn’t my business, but I also need to know that intentions are pure.

Someone who is indecisive and wishy-washy makes me hesitant, as I don’t know if they even know their own intentions. But at the same time, is that even my business? Do I really need to focus on that or overthink it?

My job is to set boundaries, advocate for myself when needed, and to take care of my own needs. I definitely have good friends and good connections, but I’m also one of those people who is very independent and prefer to keep certain things to myself. I guess as the year goes on I will just continue to listen to my gut and speak up, even if it may trigger certain things, because that is where the real growth is.

Sitting with it.

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I had a wonderful weekend spending time with family and it was back to work today! I feel lazy today, but I also think that has to do with it just being winter and the driving this weekend.

I am giving myself grace this month as I take it slow and not force anything that isn’t willing to flow. I feel my body needs rest and care as I transition into this new job and as I wait for the sun to come back LOL.

I have been feeling so grateful for everything in my life though; although I am tired now, I am still very much excited for this year. I know this feeling is temporary and so I am just going to sit with it and let it be.

New Week Affirmations

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This week will be full of good news, happy feelings and consistency.

I am living intentionally; everything I do is for my highest self.

I am deserving of good health, good habits, and confidence.

I refuse to prioritize other people’s peace over my own. I am responsible for my own inner peace.

This week will bring creative ideas, confidence, and inspiration.

Life is beautiful and I am a magnet for abundance.

Love and light are present everywhere around me.

I choose to see difficult situations through the lens of love.

My empathy and sensitivities are my strengths, may they amplify my inner strength and confidence.

Morning Thoughts

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I am so tired. I just woke up from a deep sleep and I need to get up and start getting ready for another day of celebration and seeing a bunch of people. Yesterday my fiancé and I went to a family birthday party and it was really nice to see everyone, and today we will go to his parents’ house for our monthly family dinner. Before that, I have a baby shower to go to for a family friend, and even though I am exhausted at this moment, I am very excited to celebrate her today! She has been through a lot to finally have this baby, and she deserves to be celebrated!

I knew getting on a screen and starting to read or write would help me wake up, and I wanted to avoid getting on social media. I went back on as of December 1st and finally posted about our engagement, and I’ve been on it pretty consistently again. Not really Facebook, but I am back on Instagram. I have honestly noticed that I feel more irritable, but it could also be PMS- I’m just trying to observe my own habits and emotions so I can see what is best for me.

I still have been very happy and grateful though, just thinking about wedding planning and all of the fun things that are coming our way. It may be a lot to plan, but I want to keep it fun and without stress or drama. I want to be fully present for all of it and keep focused on joy, being patient and calm along the way. This is a time for love and happiness, so I intend to keep that vibe!

Alright, I need to get my ass out of bed and start this day. Wishing everyone a wonderful Sunday!

Chill Weekend

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Yesterday my friend and I went to a local event where they turn on all of the christmas lights in the downtown area! We got hot chocolate, I purchased a new vinyl record (Khalid: American Teen) and I showed her a couple of the shops around downtown. Although it was a little chilly, we had a great time! I always love when everyone does the countdown and then suddenly the town is bright with gorgeous, white lights!

I originally planned to drive us downtown to park, but after what felt like 30 minutes of driving around and avoiding the hundreds of people walking around I decided to call my boyfriend and asked if he could just drop us off LOL. I feel so lucky to be so close to these events sometimes, because it’s much more convenient to be dropped off than to find parking and eventually have to leave!

This weekend should be nice and chill, unlike the busy weekends ahead in December, so I’m going to soak it up and enjoy it! I hope everyone had a wonderful Thanksgiving holiday, and I hope you get the rest you need.

Open, Hopeful and Grateful. ♡

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This Thanksgiving is going to be another lowkey holiday, mainly because I just got over a cold and now my boyfriend is working through his. We don’t want to spread this to any family members so we will be staying in, enjoying each other’s company, and relaxing. My idea of relaxing is bouncing between different tasks that bring me joy, such as reading, watching Netflix/YouTube, journaling, and of course I always enjoy some cuddles with my love. I am excited for today, and honestly I am excited for this next chapter in my journey.

As I had stated before, I decided to take a social media detox this month, and I am very likely extending this into December. The reason I want to extend it is that I feel like I just now started realizing how much time I spend distracting myself from the life I want to be living. I had an appointment yesterday and I learned a harsh truth: I gained 10lbs in the last three months! Like what the fuck?! How did I do that? Of course this news upset me immediately, and I felt myself entering one of my shame cycles-but this time was different. I definitely felt overwhelmed by this information and I could tell because I started basically vomiting out this information to every person I spoke to (which I am now already laughing about so feel free to join in LOL). I found myself thinking about it alone in my car and I decided to try to switch my perspective and mindset towards this information, and I am so glad I did, because I have much more confidence in myself this time around when it comes to health journey!

I made the decision to look at this new information as a new test from the universe. I had been in this position before: years ago I had a weight-loss / ketogenic journey that resulted in me losing weight relatively quickly, but it was all fueled by shame and self-hatred. I had family, friends, and coworkers complimenting my progress as I continued to drop all the weight I had put on, but they had no idea what was truly going on. I was extremely strict with myself on this diet; I was counting my carbs daily to make sure I stayed under the 20 net carbs that was recommended to stay in ketosis, which meant I was going to lose weight/fat faster. I never let myself go past that 20 carbs, and if I did I felt like a failure and was very upset with myself. I felt like I was ruining all of my progress and took out all of this frustration on myself, sending myself into a self-loathing spiral. When I look back at this now, I don’t know how I thought that this was a healthy way of living. I mean, I couldn’t even eat an apple on this diet because that apple alone would take up my entire carb intake for the day! After a day of eating only proteins and fats, I would look in my app and realize that I only took in 600-700 calories for the entire day, but I just kept going because the weight was falling off and that was the goal I had. Once I reached my goal weight, I completely let go of the diet and it was back to old habits, and now here we are today.

That whole keto journey was a few years back, and since then I have not gone on any diets, however I do go through phases of intermittent fasting as I definitely feel an increase in energy, and I decrease in bloating- but again, I have not been consistent with that. My therapist and I have discussed my need for control and how diets/counting carbs is not a healthy thing for me to do, so I will not be doing that this time around. Instead of shaming myself into losing weight and being harsh and hateful toward myself along the way, I am looking at this as a new start and new opportunity to show myself how much I do love and care for myself. As the quote goes, my past doesn’t need me, but my future does. I know that I want children in the future, and as my friends and family like to tell me, I am going to be an “older mom,” (which I really don’t think 30-33 is “old” but whatever LOL), so if I want to be able to be active and keep up with them, I need to prioritize my health. I always say I want to be the mom who cooks healthy meals and has healthy snacks for my future family, so what better time to start practicing?

This journey already feels different because I am focus on the love I have for myself and my body. I am grateful that I can walk, that my heart beats and my lungs breathe all without me having to think about it. My body digests and knows which nutrients to hold on to, while also regenerating and replenishing cells all automatically while I just live my life. I can help my body by providing it with more fuel from proteins and vegetables, and also by decreasing the amount of sugar intake. As I can choose healthier foods, I know they will make me feel better physically and mentally. I also learned that a sedentary lifestyle leads to a lack of joy and also shorter life and more risk for injury, so as I prioritize walks on the treadmill and focus on my physical therapy stretches, I will increase my longevity and my overall happiness! As I continue to show up for my health, I will only increase the trust I have in myself.

In general, I would say I hold the belief that I don’t trust myself. I mean this in the sense that I seem to give up on myself and my goals too quickly, which always has me wondering why I don’t love myself? But when I actually sit and look back at my past, I have plenty of reasons to trust myself! I think throughout my life I spent so much time in shame and guilt that it became my default emotion, but if I continue to acknowledge and celebrate my growth and progress, that self-love mindset will become my default. When I met and fell in love with my boyfriend at the young age of sixteen, I knew that I wanted this person to be my life partner. I felt it within my bones and my soul that this relationship was worth prioritizing and this person was who I was meant to be with, so I trusted my gut. Here we are, 12 years later still growing together and loving each other every step of the way. We set goals to move into an apartment, and once we did that we made a goal to buy a home within the next two years, and we did it. We had people asking us “Why rush?” and “How old are you again?” but we trusted ourselves and have been in our beautiful townhome for over six years now. I told myself I’d finish my Associate’s Degree, and I did while we were in our apartment and I was working full-time. I told myself I’d start a blog, and I have been consistently posting in one for several years. I told myself I would be a published author, and this year I had two different poems of mine published! I literally always do what I set my mind to, and this mental/physical health journey is no different.

I have made noticeable progress in my mental health and self-love journey, and the most important thing I have learned along the way is that giving yourself grace and patience along the way is a must. When you make a mistake at work, how would you feel if your boss rubbed it in your face and told you how stupid you were for messing up? You’d likely feel shameful and embarrassed and likely wouldn’t even feel motivated or worthy of trying again. Now imagine if your boss took you aside and showed empathy, explaining that they have also made this mistake and it is not that big of a deal. You’d likely feel seen and encouraged, you may even feel more motivated to do better and find solutions. In life, you are your own boss! The way you treat yourself and speak to yourself directly impacts your performance. So, as my own boss, I have decided to promote myself to a level of life where I love and care about myself, and I live a life that reflects that. I am very excited for this next chapter, and although I may stumble along the way as normal humans do, I know that I will focus on the progress and continue to work towards my goals. I am forever grateful for this life I live. Thank you, thank you, thank you. Happy Thanksgiving. ♡

Intentions

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It’s back for work for me today after a three-day weekend. I am happy that I was able to sleep well and I am feeling a lot better than I did yesterday, so I’m trying to keep that positivity going today.

Today at work I am going to focus on getting my tasks done and getting ahead since I have an appointment to go to in the morning tomorrow. I am grateful we are able to wear our headphones at work again so I will be listening to some positive podcasts and learning while I work.

The intention for today is staying grateful and positive, and not letting other people’s stress or worries interfere with my own happy day! I am in control of my own emotions, and I am choosing to make it a great day.

I hope everyone has a wonderful Tuesday!