intention

New Moon in Leo

blog

Happy New Moon!

As a fellow Leo, I am taking this new moon personal and I am reminding myself of who I am. This is about self-expression and self-admiration; celebrating your evolutions and successes while being unapologetic about it.

I’ve been feeling more pulled to be creative and be authentic. I’ve been posting reels on Instagram that are purely just me being me- like videos I send to my friends via snapchat. I am just allowing the energy to flow and be, rather than analyzing and trying to perfect everything I am doing.

I have come a long way in these almost 30 years of life (this is my last week in my 20s!), and I am beyond blessed and grateful for this life. On this forever healing journey, I have gone through moments where I felt like I’ve made zero progress. I’ve had times I felt like I completely reverted back to being controlled by my anxiety, but I am recognizing time and time again that it’s impossible to be “perfect” at healing.

Now that I also realize how much I do swing between “neglect” and “perfectionism” on this journey, I am reminding myself that I know that I am not aiming for perfection. I’m aiming to be able to “repair after rupture,” so basically get back up after I inevitably fall out of routine. Every time that I start again after falling into my anxiety, that is something to celebrate.

I hope you take time today to recognize your strength and your growth. May all of the intentions you set today be wrapped in divine light and love.

Tuesday Thoughts

blog

You are only in control of yourself and your mindset- so why not give yourself a beautiful life? Put that magic bubble around you and repeat after me:

I am in my grateful, abundant energy and no one can take that away from me. Any negative thoughts or energy sent my way will not touch me, but instead it will vanish into thin air, releasing only love. I am thankful for this life and I choose happiness.

Now visualize a large, iridescent bubble all around you. All inside is sunshine, warmth and a feeling of peace. May you be able to access that feeling whenever you need to.

Sending love to all this Tuesday!

MoonOmens Affirmation

Intentions

blog

It’s back for work for me today after a three-day weekend. I am happy that I was able to sleep well and I am feeling a lot better than I did yesterday, so I’m trying to keep that positivity going today.

Today at work I am going to focus on getting my tasks done and getting ahead since I have an appointment to go to in the morning tomorrow. I am grateful we are able to wear our headphones at work again so I will be listening to some positive podcasts and learning while I work.

The intention for today is staying grateful and positive, and not letting other people’s stress or worries interfere with my own happy day! I am in control of my own emotions, and I am choosing to make it a great day.

I hope everyone has a wonderful Tuesday!

Releasing, Resetting

blog

Here in this post, I release all negativity weighing on me, both physically and mentally. I no longer welcome this tightness in my chest, nor the pain in my back. I am here to release all internal stresses and external fears, as I no longer wish to carry them with me. I release all self-doubt and feelings of guilt, as I am growing and learning and there is no reason to feel guilt for something so beautiful. Here on this page, I release any judgment or tension I feel towards myself. I am not my anxiety, and I am not my intrusive thoughts; I am resilient and strong, and I always rise after a fall. I’ll give myself grace when I inevitable fail, and will take time to learn from each set back and move forward with a little more knowledge each time. As I write this post, I release any feelings of judgment or resentment towards others, as I know everyone is doing their best with the resources they have, and I know that I am not the one to determine what is right or wrong. Everything is not black and white, everything is grey, and who am I to say what is best for anyone other than myself?

1 2

Intentions

blog

Today marks a new moon which is a perfect time to get re-aligned and re-focused on intentions. I will be writing mine for the month here in this post. Feel free to comment your own or even make your own post about it! I find it important to check in with myself and make sure I am focusing on what I really want in life and making progress towards my goals; with that being said, here are my intentions:

-I want to be intentional with my words. Less over-sharing, and more coming from an authentic, honest place. I will no longer silence myself when something is bothering me, rather I will pause to reflect, and then do my best to communicate my feelings and set boundaries.

-I want make healthier choices when it comes to food. I know I don’t do well with strict diets, nor is that something I want to do, but in general I want to pause before I make decisions about food and make sure I am checking in with myself on if that is something I truly want to eat. Granted, I know my taste buds have strong arguments, but I also know gut health is linked to mental health, and I am trying to feel healthy overall.

-I want to write more on The Unsealed and continue building my writing Instagram. I know I have been writing more, but I want to get more consistent and stay focused on the goal: future author. I know this will be a rough project, going through pulling out old memories and old traumas, but I believe the whole writing process will be not only healing for me, but I hope it helps the reader feel less alone and more empowered.

Short Sunday Post

blog

I have been doing a lot of reflecting on both myself and my friendships. I am so blessed to have so many close friends who are all so different from one another, and I too am still able to be myself with all of them.

As I grow older and move away from my people-pleasing tendencies, I am trying to be more mindful of how I listen to others as well as how I speak to them. I am coming to a point in my life where I find boundaries and honesty to be super important, and I am making sure that I speak my truth while being mindful of the other person’s emotions.

I used to silence myself and avoid saying anything that I felt could be confrontational or anything that could come off offensive, but as I grow up I am realizing that you’ll never be able to please everyone, but it is important that you’re always true to yourself. What matters is the intention behind your words and actions, and that you’re proud of your own choices/decisions.

I know that I am the only one who is guaranteed to be with me up until my dying day, so it is important that I honor myself and speak my truth while I’m here breathing. I know my intentions and goals, and if I continue to keep quiet, then I’ll never reach any goals.