healing

Sunday 2-9-25

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Today is a sunny, relaxing day. I just spend some time writing up from “Galentine’s” cards that I’ll be mailing out to some of my friends tomorrow. I wanted to spread some extra love this year, especially to friends in far places or who I haven’t seen in a while!

I also have been feeling a lot better mentally and physically, and I finally saw an ENT who recommended that I get my tonsils removed! I have been dealing with issues for years and I am finally just going to have them completely removed and although the recovery won’t be fun, the long term result will be so worth it.

I am excited that I am feeling better and more hopeful again. I’ve found turning to my angels always is the answer, and there are times when I forget that. When I am intentional with my thoughts, I can feel the difference. Sending positive vibes to everyone this lovely Sunday!

Friday Feelings

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Yesterday I posted how I was giving up my worries about my health to the universe, and yesterday the universe helped me out. I had an appointment scheduled for a consult with an ENT out in mid March since that was the first opening, and yesterday I called the office to see if I could get on a cancellation list and she told me they had a cancellation for tomorrow (aka TODAY)! So I get to meet with the specialist sooner rather than later, which is already helping to ease my concerns.

I can’t help but feel grateful and feel a bit more hopeful, and it’s a good reminder for me to continue to lean into faith over fear.

Thursday Thoughts

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I have been a bit overwhelmed with not feeling 100% and not getting answers from my doctor, but worrying and stressing about it is not helpful for my mental or physical health. I am giving this worries over to the universe, and I will trust that answers will come with time. I will continue to be observant and be an advocate for myself, but I do not need to constantly obsess over symptoms and possible diagnoses. I am happy that I get to see my therapist tomorrow (well I’ll probably do a phone call/telehealth) so I can have some guidance during this time.

Wishing everyone a happy thursday!

Wednesday

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Over the past few weeks I’ve been struggling with my health a little bit. It is cold/flu season which makes sense, but I’m also just feeling defeated a bit about not finding answers as to what’s wrong with me. I am up and getting ready to go to work, which I’ve missed a lot of lately. I went in on Monday, but left after a couple hours due to nausea and I ended up throwing up. Yesterday, I stayed home and went to my doctor’s appointment where all these tests came back negative. I want to try to make it through the whole day today, and even this morning I am feeling a bit nauseous.

I’m just praying that I start feeling like myself again and all these weird symptoms go away, or that somehow I get an answer and can heal myself.

Monday Morning

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May this week be full of random blessings and happiness that you didn’t expect.

May this week be smooth and peaceful, reminding us all how to live slower and be more present.

May this week bring you back to yourself, reminding you of your true power.

Happy Monday ✨

Sunday, February 2nd

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It’s 8:10am as I start this, and yesterday I was in bed at 6:15pm ready to sleep. I was not feeling 100% yesterday, I even threw up in the morning and took an afternoon nap. My husband had the stomach flu on Friday morning, so it makes sense that I would get it as well.

This morning I’m feeling good, just tired. You know how when you get too much sleep you just feel groggy? Yeah, well that is me currently. Technically we have family dinner at my husband’s parents’ house today, but google says that you can be for contagious days after you have the stomach flu. So I’m not sure that it’s the best idea to go.

Today I need to make our lunches for the week, and I also really want to use my juicer again to make some green juice and some lemon ginger shots. I wasn’t feeling great for the last half of last month either so I’ve been slacking on my health a little bit. I also want to get back to working out at least a few days a week, but not sure I’m exactly up for that today- I can at least do some stretching though.

Even though my February started off with me throwing up and still not feeling great, I still have hope that this month will be a good one. I’m not giving up on February yet… I mean, it’s only day two. Instead I am leaning into the affirmation I received in my inbox this morning from Moon Omens:

moon omens affirmation 2/2/25

And so it is. ♥️

February

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May February bring peace and clarity to your life, and may you feel any darkness that’s been around you literally lift away.

May February bring healing and protection to your mental and physical wellbeing, and may you feel better than you have been.

May February bring abundance and luck to your life, and may you be grateful and present for it all.

May February be the reset you need, and may it bring you so much joy that you feel excited about the rest of the year.

Happy February 🤍✨

Friday Feels (1-31-25)

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I’ve been purposely ignoring the news and the internet, and I am aware that is a privilege to be able to just turn it all off. My mental health deteriorates when I constantly focus on negativity and fear-based content, and lately that’s all the news seems to be (at least from what I am hearing from people around me).

People feel the need to watch the news to stay informed and society tells them they’re a bad citizen if they aren’t paying attention, but are we even getting correct information? How can one news channel have such different perspectives and views than the other? Where are just the facts and the resources?

This is why I don’t participate, and instead I am focusing on my own health and well-being. I can’t very well help anyone in this world if my own cup isn’t even full- and that’s a common problem I’m seeing. Everyone is stressed and scared, so they’re on a constant loop of scrolling and watching in the name of “being informed,” but it’s mentally exhausting and crippling everyone from actually being able to use a rational headspace to just pause and think.

Making yourself physically ill from consuming traumatic images and videos constantly is NOT helping the world or society. Scaring yourself into a panic attack or any impulsive decisions is NOT helping the world or society. Society may be pressuring you to consume, but remember who is benefiting from that. Fear sells, but love wins.

We need to pause and regroup back into love and light. Recognize the blessings and come together with compassion and curiosity. Open your mind and hearts to a new and better future, one where humans care for one another and we no longer equate money to power. I’m calling on the universe to show us that love truly does conquer all, and I am leaning into faith over fear.

Sunny Sunday (1-26-25)

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I took a quick pause from making our lunches for the week to post in here. I’ve been feeling pretty bleh lately, but luckily I am aware that this feeling isn’t going to last forever. Today I’m still doing what I need to do to set myself up for the week, and for that I am proud.

I purposely made zero plans this weekend just to use it as a reset, and it has been exactly that. Yesterday my husband and I went out for a breakfast date and grabbed a few necessities from Walmart, but we spent our Saturday night in hanging out together. This morning we slept in and then went out and grabbed some Starbucks!

Spending time with my husband and just being in our home is such a blessing, and I am grateful for this life of ours. Wishing everyone a happy Sunday filled with blessings and love! 🤍✨

Vision Boarding

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Yesterday my friend and I made vision boards for 2025! Now I have the itch to keep making collages, so I put together a few pages in the vision boarding journal I started for this year. Cutting out pictures and picking out stickers definitely feeds my inner child, and it’s nice to just escape from the chaotic world and immerse myself in positive imagery and quotes.