healing journey

Hello February

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Today is the start of a new month, and it also happens to be Sunday, and we have a full moon! This feels like a few different fresh beginnings and I am here for it!

Yesterday was so much fun! I loved catching up with my friend at starbucks, and I also loved hanging with my other friends doing diamond by number crafts! The canvases look hella intimidating at first, and honestly I am nowhere near done, but once you start doing it, it’s so easy to just get into flow state and keep going!

We had run to the dollar store before starting our crafts to grab little plastic organizers for our diamonds/beads, and we happened to find tiny keychain versions of diamond by numbers! We ended up each picking out one and my friend grabbed one for her daughter, as well as another small paint by number and we had a successful trip!

Today I’m catching up with my high school BFF at breakfast and I’m so excited to see her and enjoy a delicious omelette! She’s pregnant and her baby shower is a month away so I’m super happy for her and can’t wait to hear about how everything is going!

Later on my husband will go to his parents house for family dinner, and some point before or after that I will need to touch up his hair (I retwist his locs and I definitely skipped last weekend). I just feel like today is going to be a great day, and I’m just feeling so very blessed.

Saturday 1/31

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Had a coffee date with a friend this morning! It was nice to catch up and enjoy starbucks inside! My husband and I just picked up groceries and I’m gonna head over to another friend’s house in an hour or so to hang out! Tomorrow I’ll also be catching up with another friend so I am just filling my cup with connection and fun this weekend! This is much needed after all the stress of January, so I’m praying it’ll be a nice reset and way to start off February!

Monday AM: Grateful

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I’m grateful I woke up in a warm bed next to the love of my life this morning.

I’m grateful that I can afford to treat myself to a coffee this morning.

I’m grateful I have a job to go to that, although it can be stressful at times, it funds my life and allows me to pay my bills.

I’m grateful for hot coffee on a freezing cold day.

I’m grateful for my “chill” playlist, as it will keep me grounded in my work today.

I’m grateful for empathetic, passionate people.

Sunday PM

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It’s 9:44pm and I’m off to sleep. Hoping to get a solid 8 hours before work tomorrow. Regardless of how much sleep I get, and regardless of the fact that mother nature paid her visit today giving me insane cramps, I am determined to make tomorrow a great day. Getting some sleep will help with that for sure, and laying on this heating pad is giving me such relief. I am so grateful that I had such a wonderful weekend with my husband, and I know this will be a great week ahead.

Mental Health Day

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I ended up reaching out to my boss and letting her know I cannot come in today. I’ve been so overwhelmed at work lately, and these last seven weeks have been harder than the entire two years I’ve worked there. I’m glad I have understanding bosses, as I really haven’t had that in the past and I could have never asked for just a mental health day; but here I can be honest and just say “I need a day so I don’t burn out,” and they get it! Now I can rest and take this little break for myself and come back on Monday feeling recharged and ready to tackle the world!

Friday Vibes

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Thank goodness it’s Friday! I am so tired, but just knowing I only have to get through today and it’s the weekend again is keeping me motivated. It’s the beginning of the year so I’ll be verifying lots of new insurances, but I will also be keeping in mind that I am only one human, and there’s no reason to stress when there’s only so much I can do.

Things are falling into place at work and I’m hoping by the end of first quarter we will have some great strides with our new front desk lead, aka my old manager! She’s only been at the office two days and I can tell how good this is gonna be- just gotta be patient per usual!

I hope everyone has a great Friday and upcoming weekend!

Rainy Sunday

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I can hear the rain falling outside as I lay in bed, and it makes me not want to get up. Luckily, I really don’t have to since I did laundry and grocery shopping already this weekend, but my ass will go crazy if I stay in bed all day.

Once I get up I’ll do some stretching, mainly because my neck/shoulders have been a bit tight. After that I need to burn another one of my 13 wishes that I wrote on the Winter Solstice. I saw this idea that you write 13 wishes down, fold them up real small, and then each day from December 24th- January 4th you pick one up (don’t read it) and burn it. Then on January 5th, that last wish left you’ll own up, and now that is the one that you have to make happen in 2026!

I like this idea, because those other ones that you burn are just being released to the Universe, and you just have to have faith and trust that those wishes are being worked on. Then it also brings down the endless “resolutions” to one true dream that you can dedicate time and focus to.

I’ll roll out of bed here soon, but for now I’ll be enjoying snuggles with my husband and listening to Bailey Sarian. I hope everyone has a relaxing Sunday.

dark ass pic from my bed

First Quarter Moon Journal Prompts

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from @ sistersvillage on IG
  1. I have transformed the part of myself that was scared to be seen. I posted my raw, filter free reels this year on IG as a way to just practice letting my real thoughts out in a public way. I transformed myself into a more confident version of myself, and I am much less fearful of sharing my thought and opinions. I no longer care if people don’t like me, because I know who I am and I have the best support around me.
  2. I have learned to be more patient with myself. I’ve had some hard breakdowns this year for sure, and I felt frustration when they were the same ones I have had before, but there’s a reason they resurfaced. I now was able to move through those hard emotions with more maturity and understanding, and it slowly becomes less and less intense. I am learning how to be my own best friend and hype-woman, because I know I am a great hype-woman for my friends, and I deserve to give myself that same energy.
  3. In 2026, the confident, best friend version of me is ready to take over. Hyping myself and others up, spreading joy and laughter, and just being a bright, bold light in this world. There’s no more time to shrink, because when we shine, we allow others to shine too.

Monday Morning

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This is the only full day I have to work this week, so I’m looking forward to just going in & putting my head down & getting to work! I have a game plan & I am going to make sure it’s a positive, productive day. Tomorrow I work a half day, and then I’m off until Monday again! It’ll be so nice to have time off with my husband- even just hanging out this weekend was great!