Tuesday Thoughts

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The way we speak to ourselves really matters.

You’re not supposed to be liked by everyone, and if you’re being authentic, you won’t be liked by everyone.

Adults can handle their own discomfort and disappointment, it’s not your job to make everyone else happy.

Shaming and blaming yourself will never bring the results you want.

Life will always have chaos, we’re meant to prioritize joy.

Fear sells. Fear controls. In a world of fear- have faith.

Self-Reflection

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It’s been a while since I’ve sat and written anything long form on here, and I can’t say I necessarily want to do that right now either, but I have been feeling some shifts this weekend that I feel like articulating and expanding upon for a second.

I am someone who hates disappointing people, but I’m also someone who really has been trying to empower the whole “don’t do want you don’t want to do” mindset. As someone who has been a people-pleaser her whole life, I was basically not living in any sort of authenticity because I always did whatever people wanted even when I didn’t necessarily want to do that.

This weekend we were invited to my husband’s cousin’s graduation ceremony. Now, we are obviously very excited and happy for his cousin for following his dreams and meeting his goals, but this ceremony was 3.5 hours away and we were not trying to pay for a hotel out there, so it was going to be an in and out trip. My husband ultimately decided to not go and that we would take his cousin and his wife out another time, which I felt so relieved about. I was not looking forward to a 7 hour commute and a ceremony.

My default is to feel guilt and shame about this, even though I really have not gone against any of my morals. For me, I would not expect my cousins to drive 3.5 hours for my college graduation… in fact, they didn’t even drive the 2 hours and I have never taken that personally! I do understand my relationship with family can be different than his, and ultimately this was his decision to skip the graduation so I really should be detached from it, yet yesterday I couldn’t help but feel guilty and like we’re the a**holes of the family. In reality though, we haven’t done anything wrong. I can understand 100% if they’re upset, but also I’m sure they can understand where we’re coming from too and it’s not something that will rip the family apart.

We also were asked to help our friends move on that same day and we didn’t go help them even though we didn’t end up going to the graduation. My husband had a project he was working on and I honestly just took a day for myself. I’ve been finally leveling out after a couple weeks of being very stressed and having bad mental health, so I just needed a day for rest and joy. Yesterday we did go to help them finish moving some boxes, but part of me still felt rude for not going to help on Saturday, even though I know I would have been exhausted and overall just not pleasant to be around.

My husband felt no guilt whatsoever for not going to the graduation or helping friends move, and it’s just crazy how differently our brains work. I also am like, maybe I should just embrace the fact that I also didn’t want to go do any of these things, and if that makes me an “a**hole,” then so be it! I think I have such issues with being “rude” or doing anything to upset people, because I really didn’t like how mean my dad was when I grew up.

In reality though, he was typically drunk and would be name-calling/making fun of big emotions. He’d pick on my weight or my intelligence, and that’s not anything I could see myself doing, nor is that what I have done this weekend. It definitely felt that his rudeness was more intentional, and me skipping out on a graduation is not actually comparable to the ways my dad was an a**hole.

I guess this is why I write, and why I need to get back to it. When I actually take time to think through and articulate my thoughts, I realize how illogical I’m being when it comes to how I punish myself or make myself feel guilty all the time. My inner critic gets very loud the instant that I feel I’ve done wrong, and I have to remember that she also is not very logical- she’s part of survival mode. My brain still thinks that being “perfect” and never upsetting anyone is how to stay safe, but that is not feasible, nor is it true. Authenticity is the answer. Love is the answer. I just have to embody those two things, and all will align as it should.

Monday AM / Full Moon

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Happy Monday! I am feeling quite tired this morning, but I am manifesting a great day and week ahead! This weekend was nice as my husband and I got to see some friends and family, and I’m just excited that we’re in October and the fall weather is on the way!

To kick off the week, I just wanted to just start my day with some gratitude! As stressful as life can feel sometimes, I know that there is beauty all around, and I have so many blessings to be grateful for.

I am grateful that I get to wake up next to the love of my life, in our warm, comfy bed. It’s so nice to wake up and feel immediately safe and relaxed knowing that he is here with me.

I’m grateful for our home that provides security, safety, and a roof over our heads. It’s cold when it needs to be cold, and warm when it needs to be warm. We have clean, running water and we have electricity-our home is everything we need.

I am grateful that my husband and I have jobs that allow us to pay for the life we have. We can pay our bills and still enjoy having fun in life, and I’m just thankful we’re both in jobs that we don’t hate LOL.

I am grateful for our cars- I love my car and am thankful to have a reliable vehicle to get me from place to place safely. I enjoy my car and I am thankful that I can make those monthly payments, although I am also excited for the day we pay it off!

Last but not least, I am thankful for my Angels and the Universe. I am thankful that when I am in low moments, or even moments of happiness, I can find peace in knowing that I am being divinely guided and protected. I have seen so many signs and synchronicities that remind me that there is so much more than all that we see, and it is pure and beautiful. The more I step into the present moment, the more I am in tune with the Universe.

Thank you for this quiet morning.

Thank you for this beautiful week.

Thank you, thank you, thank you.

October Prayers

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Dear Universe,

May October feel cozy and sweet, like the cinnamon and pumpkin seasonings in our drinks.

May October feel like a breath of fresh air, bringing peace and quiet to chaotic minds and bodies.

May October feel like letting go, releasing all of the weights and worries that were never ours to hold.

May October bring clarity and comfort to all who are needing a little extra lately.

I pray October is bringing love, blessings and peace to the entire collective. I pray we are present enough to see and receive all of life’s beautiful offers and opportunities. I pray that this month we’re all able to trust and lean into faith, rather than succumbing to fear and doubt. May October be blessed. Thank you, thank you, thank you.

Monday Evening

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I messed up my streak! Oh well, guess today is day one again! I had a fun weekend, so it was definitely worth missing a blogging day. Yesterday I took my mom to the Bears Vs. Cowboys game!! She loves the Cowboys, so that was kind of a bummer that the Bears suddenly figured out how to play football yesterday, but either way the experience was awesome!

On Saturday my husband and I went to a local Oktoberfest and met up with my friend for her birthday! It was so fun being a little kid again riding all the rides and just enjoying the atmosphere! I feel very blessed to be living this life, and the fact that I can be present to the love around me is also a blessing in and of itself. Being someone who has been chronically anxious, it’s nice to be able to feel joy in the present moment.

Saturday Gratitude

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Beyond blessed to be alive and well, and there is so much to be grateful for today:

  • the sun is shining!
  • my husband and I went out to our favorite breakfast place
  • still loving Swag II (Bieber’s newest album)
  • we got to hang out w good friends yesterday
  • got some new jeans that fit well!
  • hot showers!

Monday Morning Thoughts

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We were never meant to take on the weight of the world, we’re meant to focus on making our own world better and allowing that to pour into the rest of the universe.

It can be hard to watch loved ones struggle and be stressed, but that is when they need love and support more than ever.

“Give, but don’t let it empty you.”

Confirmation bias is real- use it to your advantage.

Boredom means you aren’t in constant chaos; you feeling bored? Congratulations, you’ve found peace.

You don’t have to fix anyone else’s problems, just like they don’t have to solve yours.

Full Moon Release 8/9

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I am releasing perfectionism; I no longer hold myself to impossible standards, I just prioritize authenticity.

I am releasing the tension and stress that is stored in my physical body.

I am releasing the negative thoughts and feelings that are keeping me from following my dreams.

I am releasing all attachments that are not genuine or pure; I only have space for people who lift me up and love me in the same way I do for them.

I am releasing any left over resentment and anger that has been sitting in my body and mind.

I am releasing the negative programming and thoughts that I absorbed from others who were projecting their own fears and insecurity onto me.

I am releasing the feeling of needing to prioritize other people’s comfort over my own; I am allowed and encouraged to speak up for myself when I feel uncomfortable.

I release all that no longer serves me, or my higher purpose, and I do so gently and with love.

Happy Full Moon!

pic from pinterest

Friday Feels

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Today was such an incredible day. My family from Iowa came out to visit and take me and my husband out for my birthday. They also blessed us with a very generous gift, and I’m beyond grateful for them. I feel just so grateful and lucky honestly, and I am just happy to be present to it all.

My husband and I also went over to visit his family at the farmer’s market! They have a barbecue business and they’re a vendor at the market every Friday, so we decided to stop by and say hi! When we were leaving the market, another vendor selling cute jewelry caught my eye, and I ended up getting a cute evil eye bracelet, ring, and a pair of snake earrings! It was 3 for $30 and I just happened to have $30 cash in my wallet!

Tomorrow I get to see some of my good friends as we all get together to celebrate my birthday!! We’re gonna go to the local fair and I can’t wait to get a funnel cake as my birthday cake! I’m not a huge cake fan, but I loooveee me some funnel cake so honestly I’m so excited for this! I’m also just excited to see all the people who make me happy and feel loved- it’s just the best feeling.

I also get to take a mini girls trip early next week to go see Glass Animals in concert and I am looking forward to that as well! I’m just feeling so blessed and happy to be living this life. I’ve healed enough that I am actually able to feel the love around me and truly be happy, and I am so grateful for that.

When I Wake Up, I’ll Be 30

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Goodbye to my 20s

I accomplished so much in this past decade

My husband & I bought our home together

We grew in our careers

We got married

I went through a whirlwind of a mental health journey, and I’m still forever learning and evolving (as we all are)

I feel like so much abundance is on the horizon

Like I’m shedding these layers of programming

My inner critic is shrinking

My inner child is happy and growing

My inner compass is aligned

My inner knowing is strong

I always had the strength – I survived through everything in the last 3 decades

I survived when I was too young to know how to- my brain / amygdala knew how to though

I lived a lot of my life in survival mode, and within the last couple years I have finally been able to feel present- I’ve cried tears of joy over just being.

Just being.

And it’s crazy to think that maybe that’s the them of 30s… just being.

No pressure.

No people pleasing.

No perfectionism.

Just authenticity and honesty.

Just being.