
Stop. Breathe. Reflect.
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To say I am feeling refreshed would be an understatement. As much as my body is tired and moving slowly today, my heart and my mind feel so full. This weekend one of my best friends from high school flew in town and we had a fun-filled girls’ weekend! On Friday we visited our other high school best friend at her workplace and enjoyed delicious wine. They were hosting a new local food truck called WaffaDilla which was absolutely fantastic! Literally think waffles and quesadillas…. it was heavenly. They had a variety of mouthwatering sauces like zesty ranchero and spinach artichoke; not to mention their signature corn relish?! UGH so good! I am nowhere near a foodie blog, but they deserved the shoutout.
On Saturday I enjoyed a very special day with my closest friends and my mom as I went wedding dress shopping for the first time! When we first got there and I was looking through the showroom, I started feeling slightly overwhelmed and honestly disappointed at what options I was seeing. Everything was so glitz and glam and just overall too big and ballroom like which was not what I envisioned. Luckily we realized there were way more options in a different section and the shopping began! As I had quite a few options picked out I started feeling less overwhelmed and I let the excitement set in.
I was there with my favorite people (minus my fiancé), and I was trying on dresses for my freaking wedding day!!! One of my friends took so many photos for me on my phone and truly captured how I felt about every dress I tried on, and after trying on six different dresses, I said yes to the very first one I tried on!!! Mind you, I had favorited about nine or ten dresses before getting to the shop, and this one was not even on my list. The way that it made me feel and how it literally made every single one of us tear up, it was such an easy decision. I found the perfect veil to match and somehow got the best deal in the world and spent less than $250 total!! I feel so beyond grateful right now, and I am also just so happy that I am feeling so present in all of this.
After making that exciting purchase, me and my high school besties enjoyed a girls night out with good food, dancing, and too many shots LOL. I will say we started the evening very classy with yummy martinis in a quiet cafe bar, and it was fun to transition into the loud bars with dance floors after that. At bar close my fiancé came to pick us up, and we went home to enjoy some pizza rolls and our leftover fries and tots. Well, two out of three of us did LOL! One of us had a little bit too much fun and had to spend some time in the bathroom, but nothing we all haven’t experienced before! I was honestly surprised I didn’t throw up, but I think I saved myself by ordering water at the end when my girls were ordering more seltzers. Overall it was a fun, successful girls night full of honesty and great vibes!
Sunday we took it easy and enjoyed a yummy breakfast out at my favorite place (you know, where the love of my life asked me to marry him), and then went to see the Bob Marley movie! Honestly, it was very good and it tugged my heartstrings nearly the whole way through. Ziggy Marley, Bob’s son, is shown before the movie stating that he was there nearly every day for filming to make sure the story was portrayed as accurately as possible, which was appreciated. After crying for two hours we just chilled the rest of the day and went out for dinner later on. She is currently on her flight home and I am just taking it easy and relaxing before getting back to work tomorrow. I wanted to sit and write about this because it is the weekends like these that will be the memories I look back on when I think about wedding planning and really just looking back at 2024.
Today is a full moon and a lunar eclipse, which is fun for witchy people like myself. According to some spiritual Instagram page (just keeping it real LOL) it says this about lunar eclipses: “Bringing final endings. Emotions are high. They make us aware of the passage of time and make us sentimental. Memories and dreams come up to the surface.” I have definitely been more emotional lately, but it also is that time of month so that definitely doesn’t help. I’ve had lots of rage, and then lots of tears, both of sadness and of happiness.
Full moons are also looked at as competed cycles and as a time to reflect and celebrate the wins and the growth we’ve experience recently. I have been so proud of how I have been communicating and being more present and aware during conversations. I have been very aware of my emotions and allowing myself to feel them and just be, rather than controlling or shaming. I have been great about adding healthier foods to my diet and still taking my ginger shots and vitamins. When it is nice out, I get outside for walks and enjoy the sunshine. I have been working on being more in tune with myself and my body, and I am excited to keep moving forward on this journey. I am so thankful for this beautiful life I live. Thank you, thank you, thank you.
Focus on the joy, and seek more of it.
See through a lens of love, and accept more of it.
Speak with honesty and kindness, and practice discernment.
Give time and effort to what fuels me and my future, and release the habits that are holding me back.
Be present.
Be mindful.
Be intentional.
Just be.
You’re writing your autobiography. What’s your opening sentence?
“As an only child who was raised by functioning alcoholics, Jena was destined to be a healer.”
LOL not gonna lie, writing that sentence weirdly made me more motivated to pursue certain projects that I’ve been avoiding.
Thank you.
I had such a wonderful weekend hanging out with great people and just having fun! On saturday I celebrated one of my best friends’ birthdays and we went roller blading and then made cute cocktails and played a hilarious game back at her place. Today I hung out with one of my other best friends and we had a successful shopping day after enjoying some delicious coffee and matcha early this afternoon!
Now I get to relax and spend time with the love of my life before I get some rest. I am looking forward to this week ahead, focusing more on my health and taking another social media break. I am excited to get focused again and see how much I can do! I am so grateful for this life and for all of the people in it. I am looking forward to a great week ahead!
I feel like haven’t really sat down and wrote a post in a while. I know I’ve been answering some of the prompts and making little posts here and there, but I’ll have to do a larger post soon. I have been enjoying life, just focusing on all of the little things and making time for people I love. I got to go roller blading with my friend and her daughter yesterday which was super fun! And on Saturday I got to have lunch with my mom, grandma and aunts! I’m just feeling so blessed and happy lately, and I want to soak it all up!
I am feeling so grateful and surrounded by love this season. I just sent out our save the dates today and am having lunch with my family this weekend! I also just had a good weekend with good friends and I am so happy to be present for all of the good things in my life.
I am grateful for our home and the fact that we have electricity, food and water. I am grateful for my body that breathes for me, pumps blood for me, and continuously regenerates my cells without me having to think about it. I am grateful to have a supportive, respectful fiancé who truly knows me and loves me for me. I am grateful for Dunkin’s iced coffee, although I definitely am addicted LOL! I am grateful for my job and for our financial situation, and overall I am grateful for this life!
Thank you to my angels and guides of the highest good and truth for protecting and supporting me along this lovely journey.
I have been feeling so much better than I felt the first week of the year, and I am fully enjoying this time. I’m still practicing discernment in my life, I am limiting the amount of information I share with others and this even includes close friends.
It is not my responsibility or even my problem if someone else is sending jealous or some negative energy my way, because I know I am protected and my energy is mine regardless; but that doesn’t mean I want to be all willy nilly with what I share.
There’s good news around me, and instead of sharing for validation or sharing to celebrate, I find that celebrating with myself and for myself is more than sufficient for me. In reality, it feels better than sharing with others. Not that my friends don’t celebrate or care, but because I can give that to myself.
I am very aware that hyper-independence is a trauma response, but it also is a strength. I know I am living in alignment with my values; I am strengthening my relationship with the universe / God, which in turn has improved my relationship with myself. I know who I can ask for help, I know I have loved ones who are truly in my corner and are rooting for me, and even though that is a small group, it is a strong, supportive, caring group.
I don’t feel the need to share all of my plans and all of my goals with people who are just waiting for me to fail, or are projecting their own self-doubt onto me. I know that I still have yet to meet members of my soul family, and I am not here to be completely shut off or turn off my empathy, but I will continue to be selective and protect myself and my dreams first.
Today is January 11, aka 111! If you believe in angel numbers and all that fun witchy woo, then today is a powerful day that marks “new beginnings.” Today is also the first new moon of 2024, which is a wonderful day to set new intentions, new routines and get our booties into gear!
Mind you, if you are still feeling the heavy, exhausting energy of the new year, it is okay to just take today to slow down and pour into yourself. Give yourself grace and set time to check back in when you’re feeling like you’re in a better space energetically.
For myself, this year is an exciting one and I am looking forward to all of the love, connections, blessings and abundance that is heading my way. I am being my full self with absolutely no apologies! I am embracing my weird, bitchy, dark humor having ass self and instead of fighting the inevitable dualities in the human life, I am flowing with them.
I am advocating for myself.
I am prioritizing my peace.
I am moving with intention.
I am surrendering worries to the universe.
I am flowing, growing, and glowing.
I am taking back my power.
I am stepping into my authentic self.
I am grateful, graceful, and tasteful.
I have spent so much time focusing on my mental health and focusing on the positives, and now it’s time to enjoy all of my progress. I am dancing in the garden I grew for myself. I am singing in the rain that the universe pours into me. I am skipping through the fields of abundance that will continue to appear before me. I am breathing fresh air into my vessel, cleansing my soul from the inside out.
I am here.
I am alive.
I am free.
Thank you, angels and guides of the highest good for your divine support and protection.
Today is a full moon in Cancer, and the themes of this moon include nurturing yourself, releasing, isolating, reset/rebirth. I’m not sure about you but I am FEELING this energy already! I am so excited for this new year and all of the wonderful blessings heading my way. 2024 is the year I become a WIFE! I also start my new job right in the beginning of the year, and I am excited to be in a new environment. I can feel so many good things coming my way; I am so excited to get in a new self-care routine and plan this wedding! This is my season and I am here for it!
This full moon I am releasing my need to control situations that are beyond my control. I am releasing the need to “fix” or change how certain people behave. I am releasing the “shoulds” and shame I am putting on myself in regard to my workout routine and eating habits. I am releasing the need to control how others perceive me, my boundaries, or my opinions. I am releasing the need to want everything to be perfect and flawless.
As I continue into the new year, I am focusing on being absolutely impeccable with my word and setting boundaries unapologetically and with love and kindness. I am focusing on how I communicate and making sure I am speaking up when needed. I am focusing on showing myself love and acceptance, and continuing to learn about my own brain and habits. I am focused on how I perceive myself and prioritizing the important things in life. I am focused on being authentic and 100% real in everything that I do.
I am living a life I once dreamed about, and I am forever grateful to be where I am today. Thinking back 10 years ago I was battling with anxiety and depression and I had a lot of issues with self-worth. I couldn’t stand how my brain worked or why I was always worried or on edge- I always felt like I was too much and a complete burden to be around. I had so much pent up rage and issues I needed to work out, and I truly didn’t know if I’d ever feel truly happy. Now I cry tears of pure joy pretty regularly because I am finally feeling the beautiful glimmers that life has to offer. I smile more, I laugh louder… I am happy.
I am so grateful for the life I have and the people I have in it, and I never want to take that for granted. I also finally see my worth and I don’ want to take this for granted either. I, just like every other human, deserve to live my dream life and have my happily ever after- and I am determined to give myself that. Practicing gratitude, sitting in silence, writing in this blog, these are all ways I can continue to come back to myself and be present. I actively choose happiness. I actively choose to heal. I actively choose to be grateful and present. I decide how I get to live my life, and I plan to live my best one.