Thursday Morning Thoughts

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I’m tired and in bed before I have to get up for work, and just wanted to take a moment to jot down some random thoughts I’ve had recently:

  • peace and calmness can feel odd or off to someone who has experienced a lot of anxiety and hyper-vigilance
  • if you’re taught that everything is scary and is the end of the world, that makes sense why you’d think that. however, we can still unlearn / de-program those concepts that aren’t actually helping us
  • sometimes it feels like our brains are actively working against our healing journeys and that’s because they’re wired for survival.
  • I don’t need apologies from those who have hurt me- I apologize to myself for not speaking up and setting boundaries when needed.
  • we judge people we love because we want better for them, yet we get mad when people judge us or tell us how to live our lives because we know what’s best for ourselves. (plot twist: they already know, it’s just hard to change and develop new habits)
  • life on earth includes oceans, sunsets and sunflower fields, friendships, true love and hugs: it’s not all bad here

Welcome May

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Wow, I can’t believe it’s already May! Getting closer to sunny weather and summertime! I am starting off this month with a girls trip to celebrate my friend’s 30th birthday!! I’m so excited for this month, I can just feel good vibes and energy all heading my way!

I pray that May brings peace and abundance to all of us who are seeking it.

I pray that May is full of love and happiness, and everyone is able to receive it.

I pray that May brings miracles and blessings that leave us so beyond in awe and strengthen our faith in the universe.

I pray that May shows you so many signs and synchronicities; I pray you feel how close your angels and guides are.

Thank you, thank you, thank you. ♡

Monday 3-31-25

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I’m realizing that today is the last day of March and that is just wild to me right now. I had my pre-op appointment for my procedure coming up on Thursday, and I definitely feel more informed, but I’m also a bit more anxious.

I’m not worried about going under anesthesia or the actual procedure, but I’m a little more concerned about the recovery process. It sounds like I will be pretty miserable for quite a few days.

I’m not only getting a tonsillectomy, I will also be have a nasal surgery done that will reduce my tissue and allow me to breathe better… once I’m recovered. During recover though, I will not be able to breathe through my nose at all, because when I wake up from my surgery, my nose will be completely packed and taped.

In an ideal world, I will not have a lot of bleeding and I will not have insane amounts of pain. I am going to follow all the instructions so I can have the best and easiest recovery possible. I am going to continue to remind myself that the pain is temporary, and in the long run it will be so worth it!

No more tonsil stones and recurring swelling. No more insane nose congestion when I have a cold or illness. I’ll be able to breathe through my nose fully and train myself to stop being a mouth-breather. One of my coworkers said after she had hers out at 21, she doesn’t have any post nasal drip issues anymore, and she rarely gets sick- so I am hopeful that I will have that same result!

In the end, I have to put faith in the doctor and the nurses, and I am doing that. I know this is a common procedure and I am actually going to the same doctor that my coworker did, so I know he does good work! I can trust in myself to follow the instructions and be able to manage the pain for a few days.

I also am putting faith in the universe, in my angels and guides. I pray they watch over me during the surgery and recovery, keeping me safe and protected. I pray they watch over my husband while he takes care of me- he hates to see me in pain. Thank you for wrapping us in your love and support, and I trust that all will be more than okay in the end. Thank you, thank you, thank you!

Wednesday 2-12

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We have a winter storm advisory in our area today that starts soon and I have to head into work. I always get anxious when it comes to snow and bad weather, mainly because it is beyond my control and I get scared of accidents- but I have to remind myself that I have been driving in the midwest weather for over a decade and have survived this many years.

I have to hand over my worries to the universe and trust in myself and my car that I will get to my destinations safely. I am a good driver, and I also am surrounded by my angels at all times- I will be okay. I trust that all is well and all will be fine. Thank you, Universe, for all of your support and protection.

Friday Feelings

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Yesterday I posted how I was giving up my worries about my health to the universe, and yesterday the universe helped me out. I had an appointment scheduled for a consult with an ENT out in mid March since that was the first opening, and yesterday I called the office to see if I could get on a cancellation list and she told me they had a cancellation for tomorrow (aka TODAY)! So I get to meet with the specialist sooner rather than later, which is already helping to ease my concerns.

I can’t help but feel grateful and feel a bit more hopeful, and it’s a good reminder for me to continue to lean into faith over fear.

Weekend Thoughts and Affirmations

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I have been on a social media break since the beginning of December. One of the accounts I really liked on Instagram has an email signup where they send daily affirmations, so I had signed up over a year ago and I continue to get them. Todays affirmation from Moon Omens was as follows:

“I trust that what is meant

for me is on its way. I am in

alignment with my life path.

I embrace the unknown.

I choose love over fear.”

I definitely needed this today, as I have just been in a little funk with this winter season. I also have been dealing with different health conditions like flu, uti and possible tonsillitis. We also had to take one of our cats to the vet yesterday, so today we will get results from her blood and urine. I’ve just been feeling a bit overwhelmed and when I read this I resonated with it. I figured I also can take this and put my own personal twist on it:

I trust that what is meant for me is on its way; I am allowed to release all of my worries and let go of control.

I am in alignment with my life path, even when I am not feeling 100% myself, I can trust this is all happening for me and a higher plan.

I embrace the unknown, and lean in with curiosity. This had me immediately think of another other quote I stumbled upon recently that says “The only true wisdom is knowing you know nothing.” I am allowed to dive into the unknown and let go of the need to appear smart or perfect.

I choose love over fear. I think we’ve all heard the phrase “the only thing to fear is fear itself,” and that is because if you let it, fear can completely take you over. I’d much prefer to live a life where I see through a lens of love and compassion rather than fear and hatred.

I’m using this weekend as a reset. I want to get back in a good headspace and focus on my goals- I am honestly very excited for it. I hope everyone has a wonderful weekend! Sending extra love and positive vibes to everyone!

Together

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Today some are crying tears of joy

While others tears are ones of sorrow

Anger and hatred proudly shared

Is this the future we want for tomorrow?

When emotions are high

When we are in a triggered state

When we don’t feel at peace inside

We will struggle to have any rational debate

It makes it hard to see the other side

It makes it hard to lean into empathy

But this is why we need to take a step back

So we can focus on light, love and unity

We all will endure these next years together

All with different pasts and upbringings

When we recognize similarities in each other

We can truly discuss the important things

We can see how much we have in common

We can ask each other questions to understand

We can see where our fears and goals line up

And we can lend each other a hand

We can accomplish a lot more together

Than we can when we are divided

We the people have the freedom of speech

With strength in numbers we can stand united

We can stand for our rights and our freedoms

We can stand for access to great education

We can stand for a healthier future

We can stand for what we want in this nation

Together we can harness the power of unity

Together we can make sure the future is bright

Together we can lean into faith over fear

Together we can show the darkness our light

Sunshine and Iced Coffee

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Happy Sunday!

The sun is shining and my iced coffee was extra satisfying this morning, so no complaints here. What you focus on expands, so keep that in mind today while you let your thoughts wander. May you find beauty and peace in the most unexpected places, and may you give yourself the same love and grace you give others. Sending love and positivity to everyone this Sunday. ♡

Life, Love & Faith

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I’ve been thinking a lot about my relationship with the divine. I say the divine, the universe, source, angels…I have been hesitant about using the word “God” for most of my life, until recently.

I think my main issue with using “God” is that it comes off that there is one powerful entity that is above all, which sounds quite narcissistic and really just wrong. I have never been a devout Christian, and although my parents claim they may have been at one point, I never really saw it.

As a child I watched Veggie Tales and sang in the church choir as I collected my Precious Moments angels and pretended to understand the verses that were read to me during my first couple years of being home-schooled. I sang “Jesus Loves Me” with all of the other kids in my Sunday school classes and really just looked forward to the cookies and juice that came after service. I had zero concept on what the higher power was.

When I was seven, I was told that my Grandpa had gone to heaven to be with God. The person who pulled me around on the sled in the snow, who always let me have that extra pudding cup, and who always let me sit on his lap in his comfy rocking chair had left to be with God. This crushed me and honestly I think this is where my disconnect with “God” came from.

At such a young age, I recognized the permanence that death brought. I remember feeling so helpless and devastated at the funeral, just knowing that I would never be able to speak to my grandfather again while my physical body was here on earth. I was so confused and hurt, and really just overwhelmed by all of the heavy feelings my tiny seven-year-old body was enduring.

As years went by, there was no more going to church, and no more reading the children bibles, as I had finally started public school at age eight. The last memory I had in a church as a kid was throwing up violently while singing hymns while visiting my family in Iowa- so it kind of makes sense why I never really wanted to go back.

When I was in seventh grade, my mother became interested in “The Secret.” I remember her loving the book and she even encouraged me to read it. As the people-pleaser that I was, I did decide to read it, but at age twelve I hardly got what I needed from it. I remember it feeling very boring to me, other than this story about a special feather that had me kind of interested.

The whole book is really about the Law of Attraction. The person in the book was sharing different stories and wisdoms and at one point they start talking about a drawing of a feather. If I remember this correctly, someone had drawn up a very intricate, colorful feather that was not from any real bird on this earth. This person would look at this drawing of the feather every day and apparently one day they ended up seeing this exact feather outside.

I just remember feeling like there was no way this was possible, but also feeling like I wanted to be hopeful that it was. My mom and I always enjoyed watching shows like “Long Island Medium” and “Psychic Kids,” but my dad would always say how all of it was fake and staged. It was hard to trust really in anything, because it definitely all felt real, but without scientific proof, was any of it real?

This is something that I still battle with to this day; I love to believe in the magic of the world, but part of me often still craves that solid evidence. As I write this, I think it stems from a lack of trust within myself. I often will have gut feelings about certain things, and because I don’t have solid evidence I will ignore it or try to push it away. However, there have been times where I have felt like even though I have no true proof that signs or synchronicities are real, I have enough proof for myself to believe and have faith in a higher power. As I continue to grow and heal, I find myself leaning back into faith in something bigger than us.

When I think of a higher power, I see it as a large light that lives within each and every one of us. I believe that we are truly a collective, and the more that humans can lean into this light or “soul,” the better the world will become. The more we can lean into empathy and compassion, the more we can truly connect and communicate with others around us. The more understanding we have of one another’s struggles and challenges, the more we recognize how we are more alike than we are different.

For the longest time I would write off the signs I’d see as being “delusional” or I’d just remind myself of the confirmation bias that our brains naturally have. However, now I am working on letting go of the shame/doubts I’ve had, and instead I am fully leaning into faith. I have been so blessed and protected in this life, especially in these last few weeks, that I can’t help but to believe and trust in a higher power.

I am so grateful to live the life that I do today, and as much as I can thank myself for all of the hard work I’ve done, I’d also like to thank the universe for all of the work that was done in the background. I feel so blessed to be married to my best friend, a kind and respectful man who loves me for me. We are in good health and we have a roof over our heads. We have great friends and family who love and support us. Life is so good and I am so grateful to be present for it all. Thank you, thank you, thank you. 🤍