energy

Goodnight

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It’s been a little bit of a chaotic week since being back to work, but everything will smooth out soon. I don’t wish to hold any stress in my mind or body, so with this post, I am releasing all of the tension and negative energies I’ve been holding onto. I am refocusing on the gratitude and love in my life, and tuning back in with my self. I’m so grateful to be able to sleep in a comfortable bed next to my favorite human; life truly is great.

Good morning, Wednesday

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It’s honestly incredible how much someone else’s energy can change ours. I woke up with a bit of anxiety, and as soon as I reached over to lay my hand on my sleeping fiancés back, it all washed away. I immediately felt relaxed and safe, as it reminded me that I am only right here in bed at this moment, next to the love of my life. Becoming grounded in the present moment often gives a sense of ease, as my intrusive thoughts tend to be about the future and losing the people I love the most. I know our time here is finite, so I use those thoughts to remind me to truly enjoy the here and now, and wrap myself in gratitude for what is. I am grateful for this life, and this love. Thank you.

Magic

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It’s crazy how connected people become the longer you spend time together. Last night, my fiancé and I were sharing a long embrace when tears started forming in my eyes. I felt so safe and happy, and I couldn’t help but think of our wedding day being a few months away and how amazing it will be to marry my best friend.

As he started to pull away from the hug I held on a little longer and told him that I got emotional. He’s like “what are you thinking? talk to me.” And I am smiling so big as the years literally just fall out of my eyes and I said “I’m just thinking about our wedding and I’m just so happy.” He looked at me and asked: “is it weird that I was thinking the same thing? I was imagining how our wedding kiss is going to end up turning into a long embrace like this and how you’ll be crying and I’ll just be holding you.”

We were both envisioning the same thing, the same moment. I’ve been feeling divinely supported throughout this wedding planning process, and this was just another confirmation of our love and how this is our time. I am so thankful to have him in my life, and to have support from all around us. 🥰

A Surprising Gift

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I have been feeling very present and grateful lately, and I’m truly working on soaking it all in. I feel like everything is working in divine timing, and I am being blessed randomly by the universe around me. Just this past week I had something amazing happen!

My fiancé and I are planning to have a “Til Death Do Us Party” a couple weeks after our small destination wedding, and we had a plan to have a cute vintage phone record messages and use that as our guest book. There are companies that rent these phones, and there are also phones you can purchase that have this purpose and ability already built in, but my fiancé wanted to try to build one himself.

He is into computers/programming, and he figured he could buy an old phone and a raspberry pi computer to make the phone into our audio guestbook. We placed an order for a cute, black vintage phone and the raspberry pi, but when we opened the box, we were shocked at what came.

Inside the amazon box that literally was labeled “black vintage office phone” and was a cream colored vintage phone, with a center button that said “record your memory.” This was the exact thing that he was planning to make. He looks at his receipt and sees we definitely did not order this phone, in fact, the one we ordered was $40 and did not have this technology. I start looking up this phone we received and it is a $135 phone!

As much as I wanted a black phone, I couldn’t help but be excited about this random accident that happened! I feel like this phone was meant for us and I am just going with the flow of it all. Whether it’s my angels and guides or the universe at large, I am feeling very connected and protected at this point. I am so lucky and blessed to be living here in the present, and I don’t want to ever take this for granted.

Ego Soul Blip

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My soul will live on, the ego will die along with the human body. The soul is who I relate more to: leading with love, empathy, and a nurturing heart. Knowing nothing is perfect, nor is it meant to be. Knowing that it’s not all about “me,” or even my human self, but it’s about all of us together. Humans thrive on connection. We lose ourselves in our ego, but that connection is what our souls need. We need peace. We need love. We need acceptance. We need trust. We are meant to feel all of the beautiful feelings and give so much love to ourselves, that we cannot help but pour love onto others.

Happy Moon Day / Monday

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To say I am feeling refreshed would be an understatement. As much as my body is tired and moving slowly today, my heart and my mind feel so full. This weekend one of my best friends from high school flew in town and we had a fun-filled girls’ weekend! On Friday we visited our other high school best friend at her workplace and enjoyed delicious wine. They were hosting a new local food truck called WaffaDilla which was absolutely fantastic! Literally think waffles and quesadillas…. it was heavenly. They had a variety of mouthwatering sauces like zesty ranchero and spinach artichoke; not to mention their signature corn relish?! UGH so good! I am nowhere near a foodie blog, but they deserved the shoutout.

On Saturday I enjoyed a very special day with my closest friends and my mom as I went wedding dress shopping for the first time! When we first got there and I was looking through the showroom, I started feeling slightly overwhelmed and honestly disappointed at what options I was seeing. Everything was so glitz and glam and just overall too big and ballroom like which was not what I envisioned. Luckily we realized there were way more options in a different section and the shopping began! As I had quite a few options picked out I started feeling less overwhelmed and I let the excitement set in.

I was there with my favorite people (minus my fiancé), and I was trying on dresses for my freaking wedding day!!! One of my friends took so many photos for me on my phone and truly captured how I felt about every dress I tried on, and after trying on six different dresses, I said yes to the very first one I tried on!!! Mind you, I had favorited about nine or ten dresses before getting to the shop, and this one was not even on my list. The way that it made me feel and how it literally made every single one of us tear up, it was such an easy decision. I found the perfect veil to match and somehow got the best deal in the world and spent less than $250 total!! I feel so beyond grateful right now, and I am also just so happy that I am feeling so present in all of this.

After making that exciting purchase, me and my high school besties enjoyed a girls night out with good food, dancing, and too many shots LOL. I will say we started the evening very classy with yummy martinis in a quiet cafe bar, and it was fun to transition into the loud bars with dance floors after that. At bar close my fiancé came to pick us up, and we went home to enjoy some pizza rolls and our leftover fries and tots. Well, two out of three of us did LOL! One of us had a little bit too much fun and had to spend some time in the bathroom, but nothing we all haven’t experienced before! I was honestly surprised I didn’t throw up, but I think I saved myself by ordering water at the end when my girls were ordering more seltzers. Overall it was a fun, successful girls night full of honesty and great vibes!

Sunday we took it easy and enjoyed a yummy breakfast out at my favorite place (you know, where the love of my life asked me to marry him), and then went to see the Bob Marley movie! Honestly, it was very good and it tugged my heartstrings nearly the whole way through. Ziggy Marley, Bob’s son, is shown before the movie stating that he was there nearly every day for filming to make sure the story was portrayed as accurately as possible, which was appreciated. After crying for two hours we just chilled the rest of the day and went out for dinner later on. She is currently on her flight home and I am just taking it easy and relaxing before getting back to work tomorrow. I wanted to sit and write about this because it is the weekends like these that will be the memories I look back on when I think about wedding planning and really just looking back at 2024.

Today is a full moon and a lunar eclipse, which is fun for witchy people like myself. According to some spiritual Instagram page (just keeping it real LOL) it says this about lunar eclipses: “Bringing final endings. Emotions are high. They make us aware of the passage of time and make us sentimental. Memories and dreams come up to the surface.” I have definitely been more emotional lately, but it also is that time of month so that definitely doesn’t help. I’ve had lots of rage, and then lots of tears, both of sadness and of happiness.

Full moons are also looked at as competed cycles and as a time to reflect and celebrate the wins and the growth we’ve experience recently. I have been so proud of how I have been communicating and being more present and aware during conversations. I have been very aware of my emotions and allowing myself to feel them and just be, rather than controlling or shaming. I have been great about adding healthier foods to my diet and still taking my ginger shots and vitamins. When it is nice out, I get outside for walks and enjoy the sunshine. I have been working on being more in tune with myself and my body, and I am excited to keep moving forward on this journey. I am so thankful for this beautiful life I live. Thank you, thank you, thank you.

New Moon Intentions

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Focus on the joy, and seek more of it.

See through a lens of love, and accept more of it.

Speak with honesty and kindness, and practice discernment.

Give time and effort to what fuels me and my future, and release the habits that are holding me back.

Be present.

Be mindful.

Be intentional.

Just be.

Protect Your Energy

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Our energy is a form of currency, and it’s important to spend it intentionally. As a recovering people-pleaser, I felt out of touch and out of control of my own energy for years. I was so focused on shoving down my true feelings in order to keep other people comfortable and to avoid any conflict or confrontation. I carried shame around my emotions; I never felt like I was allowed to express my feelings, and I definitely wasn’t taught how to do so in a healthy way.

As I grew older, I noticed resentment building inside. I was feeling so angry about everything because I felt like my life wasn’t mine. I was so focused on other people and how they were able to live their lives for themselves, and I lost myself and my own wants and needs along the way. I was spending all my time and energy focusing on other peoples’ lives rather than focusing myself, and it completely drained me.

I had to start coming back into my body and paying attention to how I felt around certain people and situations. I had to start being honest with myself about what I actually wanted to spend time doing and what I was doing just to “keep the peace.” Instead of saying “yes” right away out of some feeling of obligation, I started saying “let me think about it” to give myself time to sit and listen to how my mind and body truly feel before committing to anything.

Coming back to myself has been a long journey, and I continue to fall into the ego and find old habits trying to creep back in, but now I am more aware of myself and what I need to do to protect my own energy. sometimes it’s just being selective with who I spend time with, other times it’s taking a break from people in general to recharge, and sometimes it’s talking to the universe/God/source. regardless of how it’s done, it is done with intention. ✨

Solar Eclipse / Self Check-In

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This morning we will experience a solar eclipse. Although I only dabble in astrology and I don’t believe everything I see or read, I definitely believe that our energy is affected by the planets, sun and moon. Especially for me, being highly-sensitive/empathic definitely allows me to feel the shifts.

I’ve been having some interesting dreams this week: I had one where I met Taylor Swift, which was a super fun and relaxed dream, but I also had a dream that I needed to take in a 12-year old child to take care of and that I needed to convince my boyfriend to adopt him. I really don’t spend a lot of time analyzing my dreams, although I always say that I want to and then don’t, but I feel like maybe my dreams are trying to remind me to see the good in myself.

Throughout this year I’ve been battling with myself about the idea of me being a fraud. I kept feeling like because I have some negative thoughts or judgments about other people’s actions that made my niceness and empathy fake. However, I know that during the human experience we are going to experience dualities in our lives, and some like to break it down between the Ego and the Soul.

As I’ve been more aware and I’ve been open in my therapy sessions, I’ve recognized that I am not a fraud at all- I am simply a human being. If someone else does something that does not align with my values, it is normal to feel put off by that. Me trying to empathize with them and still being nice and supportive about other parts of them or their life doesn’t make me fake, because I truly do try to see other people’s perspectives and I care about others.

I think where I struggle is that sometimes I wonder if I should be bringing up to that person how I am seeing their actions and behaviors from my lens. I know I am not God and I do not know what is best for anyone at all, but I feel dishonest sometimes if I am not being fully transparent about how I feel about something. At the same time though, it isn’t my job to tell people about themselves or change anyone. This is where my battle lies, but it’s easy for me to just say “If this doesn’t impact my life directly, then I am not going to bring anything up.” Which isn’t really wrong, but something in me still feels inauthentic.

It is not my job to fully understand anyone or everyone, it is my job to understand myself. It is not my job to tell people about how I see them, it is my job to treat them with respect, while simultaneously setting my own boundaries with them. Distancing from people is nothing to feel guilty about, especially when you know that a conversation has no chance of going anywhere (i.e. narcissistic people, people with victim mentality).

All I can do is listen to my gut and spend time with those who fill my cup, rather than just use me to fill theirs. I am sensitive, which allows me to be nurturing. I am grateful, which allows me to be happy and to spread my joy. I am resilient, which allows me to give hope. I am emotional, which allows me to be empathetic to others. I deserve to be around people who make me feel light and recharged, not drained and confused.

I will continue to heal myself and listen to my intuition, and I am grateful for this next chapter. This solar eclipse represents transformation, illumination, and abundance and I am ready for it all.