I’ve been really stressed out lately and in turn I am disappointed and angry at myself for the way I’ve been reacting to certain situations and the mindset I’ve been in. As if being in lockdown isn’t stressful enough, I am still stressed at work; then I feel like I can’t/shouldn’t even complain about it because I am also blessed to be working and should be thankful that I can still pay my bills (and I very much am).
Work is stressful because everyone is on edge as it is, and my boss keeps leaving to Hawaii because she can’t see patients during this time. I am trying to get the office cleaned up, however I also need certain things from her and she keeps getting mad about certain things, which some are justified, but also were outside of my control considering there are issues from years ago when I was not working there. I also feel like us communicating mainly via text might be throwing me off a bit because you can’t read tone through text and I may be taking things the wrong way.
As I’ve explained before, I am very critical of myself. Even if someone thinks I am doing a great job, I still will find a way to feel like I’m failing, rather than talking myself up and reminding myself of how far I’ve come considering the situation I’m in. Things may not even be as bad as I think they are, but I always seem to find a way to worry about everything and doubt myself. I need to get out of this mindset, and when my therapist and I talked on Friday she said I need to pay attention to how much I am bullying myself- so good thing I’m jotting this down.
I keep worrying that even if I were to leave this job (which I am not about to do, especially in the current state or the world), that no matter where I go I will get into this cycle of being a perfectionist and people-pleaser and will always end up feeling like I failed in some way. I know I shouldn’t be thinking like this, and this is when I get mad at myself. Why do I keep being so negative? Why can’t I just care less and stop worrying and focus on the good things? Why do I have to have this same conversation in my head over and over and over again?
Maybe one day it’ll end- until then I will continue this exhausting cycle in my head.
I’ve been staying busy on the weekends, which has its pros and cons. I love seeing my friends and making new memories, but I am usually missing my boyfriend and feeling guilty for being away knowing that he’s going to be gone for basically a month. I know he isn’t bothered by me having plans with other people- I mean he also has other plans and enjoys playing video games without his girlfriend breathing down his neck (LOL)!
Today we both got a good workout in and we ended up going out to lunch and donating a bunch of clothes. I love doing productive things over the weekend; I always feel like I’m successfully adulting when I’m able to declutter and take care of things around the house. Tomorrow he is off of work and I should hopefully be off early(ish) so we’re going to hang up the new curtains that we bought! When we moved in, we said that we wanted to get rid of the blinds and get curtains… literally three years later and we are just now putting up curtains. Better late than never, right?
I need to sign up for another yoga class. I told myself that I would go once a month and we’re already over halfway done with February! I feel like this year is already flying by and it’s honestly stressing me out. I wanted the office that I work for to be in a better place at this point, but I have to remember that I’m just one person and I’m doing the best that I can. I work hard, I do well, and I am only human.
I’m ready for a good week this week- I have a feeling tomorrow will be a good day. Maybe it’s because my boyfriend and I are putting curtains up after work, but regardless of the reason I want to try to keep up the positive mindset and carry it through this week! ♡
I need to start living for the moment. I can feel myself letting my anxiety take over as I obsess over the future and things I have no control over. What is the point of torturing myself? The worst part right now is that my dreams are so realistic and they’re just all anxious/stressful dreams. Even when I’m trying to relax and sleep, I can’t get peace of mind.
I feel like I’ve been distant and selfish lately, but I also don’t even care. As bad as that might sound, I can’t handle anyone else’s shit right now (I’m barely hanging on dealing with my own shit). I also know I’m being hard on myself, but I can’t seem to stop my self-doubt from sneaking into all of my thoughts.
Today my boyfriend and I went out for coffee and this cute place in our town. I got a Gingerbread White Chocolate Latte and he had an Americano with cream and sugar. I told him that I was stating to feel like maybe I am a bad friend or I don’t show enough effort, but he reminded me that I don’t ever need to feel guilty for not doing something that I don’t want to do.
On our coffee date we started talking about our next home being our forever home, even if that means staying in our current townhome for several more years. We want to make sure that the next house is as close to dream house as it gets. I always enjoy planning our future together, but I also need to remember to live for now and enjoy our lives as they are currently.
Speaking of which we’re going to spend some time together now. I’m going to try hard to make this next week the best one of 2020 yet, which honestly shouldn’t be too hard to do.
It is 9:08pm on NYE and my boyfriend and I are at home in our sweats with no plans to leave. Our evening shall consist of drinking wine (me) and whiskey (him) together while watching funny shows and playing checkers.
Well, actually I just looked over at my boyfriend who is laying in bed and his eyes were closed so I yelled out “hey! are you sleeping??” and he just looked up at me with his tired eyes and laughed. So who knows if we’re even going to make it to midnight… to be fair I didn’t last year! LOL
I drew out a schedule for myself that I will start in a few weeks once the Planet Fitness in my town opens up. I already signed up for my membership and got the more expensive one so I can bring a guest for free whenever I want. My 2020 schedule includes a steady workout schedule, as well as a plan to start cooking more and eating at home. I also have schedule in reading and writing, as well as yoga.
Another goal of mine is to sign up for a yoga and/or fitness class at least once a month. Lucky for me, I have a friend who wants to join me in yoga classes, so we can hold each other accountable! I am also going to continue seeing my therapist on a regular basis, and keep working on being the best version of myself.
I feel so lame because I am very tired right now. I think I’m going to pour myself a glass of wine and just chill and watch Netflix while my boyfriend sleeps; I mean I’m basically 24 going on 70. Well, tomorrow is the start of a new year, and a new decade- honestly, thinking of that makes me even more exhausted. I hope everyone has a wonderful and safe NYE, and I also hope 2020 brings nothing but blessings. ♡
I’m looking forward to the new year. I’m ready to get back into the gym and make it a routine, and hopefully develop an overall healthier lifestyle throughout the year. I am looking forward to working on my writing, both poetry and my general blog posts, such as this one. I’m looking forward to visiting a couple of friends out of state, and hopefully going to Hawaii as well! I am also excited to continue therapy and working on myself.
Although for the past couple of weeks I have been really feeling the “good-fucking-bye 2019- I will not miss you at all” vibe, I do realize that there were some great things that happened this past year. Even though I have been extremely stressed out, I know that I have made progress in both myself and my career. I feel like this is the first year where I have really learned how to say “no,” and I have set healthy boundaries with certain relationships. I definitely still have work to do, but seeing how far I’ve already come only makes me want to continue moving forward.
This year I was able to leave my place of work that I very much disliked, and I found a job where I have a boss who genuinely cares about her employees. I also have freedom when it comes to my schedule and how I want to do things in the office. I’m not going to lie, this job has been the most stressful one I have had in my entire life- I literally used to throw up every morning before work for two months straight because my anxiety was so high. I knew that it would get better though, and now that I have been here for over six months I feel like it has gotten much better. There is still plenty to do, but it is getting to be more manageable.
Although I did not stick to the ketogenic/low-carb lifestyle, I feel like I still had an improvement with my relationship with food. I am not going to do another strict diet anytime soon, but I am going to limit my sugar intake and make sure to avoid binge eating. I want working out/going to the gym to become a hobby for me again. I feel like the best part of working out is the fact that you are truly benefiting yourself and practicing a form of self-care. Caring about your health is important, and this upcoming year I turn 25 and people tell me its harder to lose weight and get the body you want the closer you get to 30+ (so basically its now or never).
I am excited to see what 2020 brings. Oddly enough, I am very optimistic about this upcoming year. I feel that may be because I know that I can control my attitude and responses to situations and make the year great all on my own. Of course I expect life to take a few shits on me throughout the year, but I know that I can handle anything. Luckily for me, I don’t have to handle it on my own, as my boyfriend will be right by my side supporting me and loving me; so when life inevitable shits on us, we will get through it together. ♡