Do you trust your instincts?
The older I get, the more and more I am learning to trust my instincts. I still have a lot of work and unlearning to do from my childhood, as I basically never learned how to trust myself. When you’re constantly scrutinized by one parent and also continuously hovered over by the other one, it makes it a little hard to gain any self confidence. As I continue to grow, I continue to give myself evidence that I truly can trust myself.
What is your favorite place to go in your city?
I love going to this chocolate coffee shop in our downtown area! They make their own chocolate and their drinks are phenomenal!
What’s the first impression you want to give people?
That I’m just unapologetically myself. I’m authentic and overall just someone who cares about other humans.
Good morning! Today is a great day to stay grounded in your energy and intention. The full moon is here, it’s Friday, and you get to choose how you feel today.
I personally am feeling great as I type this in my warm bed. I’m gonna get ready for work here soon and after work I’m meeting up with a friend for a late lunch! I’m excited to catch up with her.
This full moon I am really leaning into faith in my angels, but also in myself. I have the ability to create the life I desire- I mean I’ve literally done that so far! I often find myself hiding behind limiting beliefs and unhealed wounds from childhood, but I am actively embracing my shadow self and working to shed light on the darker parts of me.
We’re all humans, we all have parts of us that we have been ashamed or embarrassed of, but hiding them away and trying to ignore them won’t make them go away. We have to acknowledge our pain and shame, and give ourselves patience and understanding for who we were.
Everything in your life has led you to this moment- be sure to honor it all.
If you could live anywhere in the world, where would it be?
I have not done enough exploring of the world to make this decision, but I do know that I would love to live on a beach and be around some nice palm trees. I always feel so much more calm and happy when we go on vacation and are just surrounded by beautiful beaches and water.
What’s the coolest thing you’ve ever found (and kept)?
I think the coolest thing I ever found and kept was an amethyst crystal. It definitely was one that someone would have purchased, and as a child who collected rocks, I was so excited when I stumbled across it!
Woke up blessed and able to move my body, so I decided to do just that. I am writing this as I walk on my treadmill- just getting a little movement in before my work day. I noticed when I did this a few days last week that I felt so much more calm throughout the day, and I just feel so much better knowing I took time for myself.
I am working on my mindset this time around, as I’ve had past struggles with my weight and how obsessive I have become when I was trying to lose weight before. This time around I am not working out because I am shameful of how I look / feel, but instead because I deserve to feel good and be able to move my body with ease as I continue to grow older.
I think about how I do want to be a mom one day, and even if that never comes to fruition, I will definitely want to be someone who travels. People who are constantly traveling typically are used to walking and hiking a lot, so either way my future goals need me moving now!
I’m not calorie counting or obsessively following a routine, I am simply listening to my body and paying attention to how I feel after certain workouts and certain foods. I deserve to feel healthy and be happy about what I am feeding my body, and I am just trying to sit in that deserving mindset, rather than one of shame.
I hope everyone has a wonderful Tuesday and everyone takes some time for themselves today, even if it’s two minutes of mindful breathing- you deserve it.
Good morning and Happy Monday/ November 11! I slept a bit longer than planned this morning, but before I stretch and get ready for work I just wanted to set some intentions and focus on the blessings around me.
Today is a new day with new opportunities, may I be calm and present enough to see them all around me.
May I remain centered in my own peace and abundance, while quieting any outside noise that pulls me out of alignment.
My health is my priority; I feel so blessed to have access to exercise equipment as well as healthy food. I am also blessed to have my angels and guides assisting me in my health journey.
May I stay focused on the blessings and beauty that is my life, never taking for granted all of the love around me.
May today be filled with synchronicities and guided messages from our angels, and may we be aware enough to receive them.
May my eyes allow me to see what I need to see, may my ears allow me to hear what I need to hear, and may my heart be open to all of the kindness and joy in the world.
Today was definitely a nap day, and I am not one who normally takes naps. To be fair, I did have a pounding headache that wasn’t going away and I felt like sleeping it off was the best option.
I did a grocery pick up order today and am about to get ready to make our lunches for the week! It’s so much easier to just have our lunches ready to bring to work, so as much as I don’t necessarily look forward to putting it all together, I love the benefits that come from putting the effort in.
This past week I got up early three days of the week and started my day on my treadmill. I honestly could feel the difference in my mood throughout the day and I’m excited to get back to it again tomorrow!
Tomorrow is also 11/11, and being the witchy weirdo I am, I love that!! It’s known to be a powerful day for manifesting, so make sure you take time to be intentional with your day and what energy you’re putting into onto the world. As long as remember to tune into gratitude and love, and you will feel the blessings and abundance pour in.
Sending love to everyone who needs a little extra right now; you are all stronger than you know.
The more we tune into our own world and meet our own needs, the more we can meet the needs of humanity.
We aren’t meant to know everything, so we’re all ignorant to shit.
Leaders aren’t going to save you- no one will except for yourself.
Helicopter parents unintentionally create anxious children who do not trust themselves or the word around them.
Are you unmotivated or do you struggle with perfectionism?
We aren’t meant to control, we’re meant to surrender to what is.
Inner peace is power.
finding light in the dark 