mental health

Tuesday Thoughts (Reflection)

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Yesterday was a ROUGH day for me. Between work, PMS, someone hitting my car with their door and not telling me, it’s safe to say I screamed the entire car ride home. I also believe I frightened the driver in front of me with my screaming as they sped TF off ahead of me LOL.

After releasing that anger on the way home, and then crying once I got home, I felt relief. I had time to reflect and recognize that all of the shit bothering me was not going to matter in a years time. Also everything felt amplified considering my period was arriving just a couple hours after that nice cry session.

Today I am making it a better day- just focusing on my work while listening to Morbid (podcast). Tomorrow is the full moon which is always a time for release, and that’s why the buildup to it feels so intense. Side note, I also am such a witchy weirdo that I’m all excited to be synced back up with the moon- it makes me feel like I am aligned.

As much as all of this life shit can suck, there’s also so much beauty and so many blessings around, and I’d rather spend my life focusing on the good so I don’t turn into one of those bitter, crotchety old people LOL.

Saturday / 111

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Welcome November!

As someone who enjoys seeing angel numbers, I love that today’s date is 111! When I see 111, I think “New Beginnings,” and “Intuition.” I’m definitely feeling the new beginnings vibe, and I’m trying to look at November as a nice reset, and as we enter the colder months, I want to be intentional with my time. I am trying to find balance with social media, and I feel another break coming up right about now. I’m looking forward to this month ahead!

10/24/25 Signs

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Today my husband and I are getting tattoos for his cousin who passed away in June. We were blessed that she was able to make it to our wedding last year, and I will always remember her laughing, hilarious self. Today my husband was shuffling music on his iPhone and Black Love by Masego came on… one of our wedding songs. He text me and told me he got choked up (we both do now with that song), and I immediately knew that cousin Shawn was sending her sign. She approves of our tattoos, and she is always here supporting us. I miss her dearly, but I find peace knowing she is all around.

Thursday Thoughts

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You can find meaning and magic in every interaction if you want to.

Grief is a wild, strong emotion- but that only means the love was strong.

Where focus goes, energy flows. Be mindful of the energy you’re calling in.

We’re all ignorant to things and we’re meant to be. No human is meant to know everything.

When you’re feeling intense or extreme in your emotions, it can be hard to try to find the medium- this is when you need to pause and get into your body. Shake. Scream. Dance. Cry. Pause.

Tuesday Evening

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Definitely started a post this morning and forgot to go back to it LOL! I am pretty tired now but trying to get back on a daily writing streak so just wanted to make a post quick!

It’s a new moon and I am looking at myself with rosy colored lenses. I no longer wish to compare and criticize my body or my health, instead I choose to celebrate the wins and be grateful for what is. I no longer wish to “fix” and “improve” myself, instead I will just be.

Just being me is enough. Focusing on joy and love is what I prefer over the fears and doubts that chaos can bring. I am leaning into faith over fear, and really just trying to stay focused on gratitude and peace.

Trusting/Faith

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I trust in the Universe to keep me protected from all evil, and all things blocking me from my purpose.

I trust my Angels and Guides to keep me on the path to my higher self, loving and supporting me along the way.

I trust in Diving Timing; even when it may not always feel right in the moment, I know there is a bigger and better plan.

There is so much beyond my control, and I no longer wish to hold the weight of the world. I trust that love and light will always prevail. I trust that people are more kind and loving and connected than the media may make it seem. I trust that there is good in this world, and greatness in the divine. Thank you, thank you, thank you. 🤍✨

“Successful”

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When you think of the word “successful,” who’s the first person that comes to mind and why?

When I think “successful” I think of Mel Robbins, because:

1. She is a best selling author

2. She has a popular podcast

3. She is AUTHENTIC

I love listening to Mel, because she just comes off as such a real human being! She is constantly writing and recording while also being a wife, as well as a mother to three adult children. She tells it like it is and with her interviews, it seems like she has access to all of these very smart, successful people. I love that she didn’t start her podcast until she was 54, and she completely blew the game out of the water. She’s definitely someone I admire and I’d love to meet one day.