This is something I am working on. It’s just my husband and I, and both of us prefer not to cook. I grew up eating a lot of boxed mac&cheese and frozen pizza, while he grew up with a dad who grilled pretty much every day. We both are kind of picky- him more than me- and that makes it somewhat difficult when it comes to planning dinners. I’d say three meals we will both enjoy at home are:
breakfast for dinner (eggs, bacon, toast or a bagel)
tacos (usually ground beef, but sometimes I do shredded chicken tacos)
I try to start my day with gratitude, and when I do this I always find myself going to the first moment of the day and being thankful for our bed. My husband and I get to wake up with a roof over our head in a comfortable, warm bed next to each other every day- and this is something I will forever be grateful for.
I am grateful everyday when both my husband and I make it to and from work safely, as I learned at a young age how impermanent life really is. This entire experience is temporary, which is both terrifying and relieving. It’s terrifying because everything we have grown to love here is simply temporary, and we have no idea how long any relationship, job, or life will last. It’s also relieving for the same reasons, because when we are in the depths of darkness and struggle, we can stop and recognize that this is absolutely temporary.
We’re allowed to change and make new choices. If we feel stuck or unmotivated, we have the ability to move on from people, places and jobs and move onto the next opportunity life brings. If you’re upset with your habits and how you spend your day to day life, write it all out and look at what you want to change. I’m writing this as I walk on my treadmill, because I want to be the person who cares about moving her body and being healthy.
When I think about reasons to workout and to eat better, I always am thinking about my future self. I’m someone who wants to become a new mom in her 30s and I’m also someone who wants to feel physically and mentally well, and I know that moving my body and eating healthier will help with all of those goals. I’m just trying to stay in the mindset of doing the things that my dream self would do. Writing, working out, connecting with friends, and eventually becoming a mom and figuring out the balance of it all.
Sending love to everyone on this lovely Tuesday. From what I have seen online, between today and tomorrow Pluto is entering Aquarius. Pluto has been in Capricorn since 2008, and boy have I changed a lot from 2008-2024. I’m determined to take advantage of this astrological shift and focus on my personal goals and my wellbeing. I deserve to live the life I dream about, and I can start taking steps to do that today.
I love October! My husband and I celebrate our anniversary in October, and in general I just enjoy fall and Halloween! I love the pumpkin drinks and pumpkin farms, as well as watching the leaves change.
The older I get, the more and more I am learning to trust my instincts. I still have a lot of work and unlearning to do from my childhood, as I basically never learned how to trust myself. When you’re constantly scrutinized by one parent and also continuously hovered over by the other one, it makes it a little hard to gain any self confidence. As I continue to grow, I continue to give myself evidence that I truly can trust myself.
Good morning! Today is a great day to stay grounded in your energy and intention. The full moon is here, it’s Friday, and you get to choose how you feel today.
I personally am feeling great as I type this in my warm bed. I’m gonna get ready for work here soon and after work I’m meeting up with a friend for a late lunch! I’m excited to catch up with her.
This full moon I am really leaning into faith in my angels, but also in myself. I have the ability to create the life I desire- I mean I’ve literally done that so far! I often find myself hiding behind limiting beliefs and unhealed wounds from childhood, but I am actively embracing my shadow self and working to shed light on the darker parts of me.
We’re all humans, we all have parts of us that we have been ashamed or embarrassed of, but hiding them away and trying to ignore them won’t make them go away. We have to acknowledge our pain and shame, and give ourselves patience and understanding for who we were.
Everything in your life has led you to this moment- be sure to honor it all.
If you could live anywhere in the world, where would it be?
I have not done enough exploring of the world to make this decision, but I do know that I would love to live on a beach and be around some nice palm trees. I always feel so much more calm and happy when we go on vacation and are just surrounded by beautiful beaches and water.
What’s the coolest thing you’ve ever found (and kept)?
I think the coolest thing I ever found and kept was an amethyst crystal. It definitely was one that someone would have purchased, and as a child who collected rocks, I was so excited when I stumbled across it!
Woke up blessed and able to move my body, so I decided to do just that. I am writing this as I walk on my treadmill- just getting a little movement in before my work day. I noticed when I did this a few days last week that I felt so much more calm throughout the day, and I just feel so much better knowing I took time for myself.
I am working on my mindset this time around, as I’ve had past struggles with my weight and how obsessive I have become when I was trying to lose weight before. This time around I am not working out because I am shameful of how I look / feel, but instead because I deserve to feel good and be able to move my body with ease as I continue to grow older.
I think about how I do want to be a mom one day, and even if that never comes to fruition, I will definitely want to be someone who travels. People who are constantly traveling typically are used to walking and hiking a lot, so either way my future goals need me moving now!
I’m not calorie counting or obsessively following a routine, I am simply listening to my body and paying attention to how I feel after certain workouts and certain foods. I deserve to feel healthy and be happy about what I am feeding my body, and I am just trying to sit in that deserving mindset, rather than one of shame.
I hope everyone has a wonderful Tuesday and everyone takes some time for themselves today, even if it’s two minutes of mindful breathing- you deserve it.
finding light in the dark 