Good Morning

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Woke up blessed and able to move my body, so I decided to do just that. I am writing this as I walk on my treadmill- just getting a little movement in before my work day. I noticed when I did this a few days last week that I felt so much more calm throughout the day, and I just feel so much better knowing I took time for myself.

I am working on my mindset this time around, as I’ve had past struggles with my weight and how obsessive I have become when I was trying to lose weight before. This time around I am not working out because I am shameful of how I look / feel, but instead because I deserve to feel good and be able to move my body with ease as I continue to grow older.

I think about how I do want to be a mom one day, and even if that never comes to fruition, I will definitely want to be someone who travels. People who are constantly traveling typically are used to walking and hiking a lot, so either way my future goals need me moving now!

I’m not calorie counting or obsessively following a routine, I am simply listening to my body and paying attention to how I feel after certain workouts and certain foods. I deserve to feel healthy and be happy about what I am feeding my body, and I am just trying to sit in that deserving mindset, rather than one of shame.

I hope everyone has a wonderful Tuesday and everyone takes some time for themselves today, even if it’s two minutes of mindful breathing- you deserve it.

Monday 11/11

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Good morning and Happy Monday/ November 11! I slept a bit longer than planned this morning, but before I stretch and get ready for work I just wanted to set some intentions and focus on the blessings around me.

Today is a new day with new opportunities, may I be calm and present enough to see them all around me.

May I remain centered in my own peace and abundance, while quieting any outside noise that pulls me out of alignment.

My health is my priority; I feel so blessed to have access to exercise equipment as well as healthy food. I am also blessed to have my angels and guides assisting me in my health journey.

May I stay focused on the blessings and beauty that is my life, never taking for granted all of the love around me.

May today be filled with synchronicities and guided messages from our angels, and may we be aware enough to receive them.

May my eyes allow me to see what I need to see, may my ears allow me to hear what I need to hear, and may my heart be open to all of the kindness and joy in the world.

Sleepy Sunday

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Today was definitely a nap day, and I am not one who normally takes naps. To be fair, I did have a pounding headache that wasn’t going away and I felt like sleeping it off was the best option.

I did a grocery pick up order today and am about to get ready to make our lunches for the week! It’s so much easier to just have our lunches ready to bring to work, so as much as I don’t necessarily look forward to putting it all together, I love the benefits that come from putting the effort in.

This past week I got up early three days of the week and started my day on my treadmill. I honestly could feel the difference in my mood throughout the day and I’m excited to get back to it again tomorrow!

Tomorrow is also 11/11, and being the witchy weirdo I am, I love that!! It’s known to be a powerful day for manifesting, so make sure you take time to be intentional with your day and what energy you’re putting into onto the world. As long as remember to tune into gratitude and love, and you will feel the blessings and abundance pour in.

Sending love to everyone who needs a little extra right now; you are all stronger than you know.

Thoughts Lately

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The more we tune into our own world and meet our own needs, the more we can meet the needs of humanity.

We aren’t meant to know everything, so we’re all ignorant to shit.

Leaders aren’t going to save you- no one will except for yourself.

Helicopter parents unintentionally create anxious children who do not trust themselves or the word around them.

Are you unmotivated or do you struggle with perfectionism?

We aren’t meant to control, we’re meant to surrender to what is.

Inner peace is power.

Together

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Today some are crying tears of joy

While others tears are ones of sorrow

Anger and hatred proudly shared

Is this the future we want for tomorrow?

When emotions are high

When we are in a triggered state

When we don’t feel at peace inside

We will struggle to have any rational debate

It makes it hard to see the other side

It makes it hard to lean into empathy

But this is why we need to take a step back

So we can focus on light, love and unity

We all will endure these next years together

All with different pasts and upbringings

When we recognize similarities in each other

We can truly discuss the important things

We can see how much we have in common

We can ask each other questions to understand

We can see where our fears and goals line up

And we can lend each other a hand

We can accomplish a lot more together

Than we can when we are divided

We the people have the freedom of speech

With strength in numbers we can stand united

We can stand for our rights and our freedoms

We can stand for access to great education

We can stand for a healthier future

We can stand for what we want in this nation

Together we can harness the power of unity

Together we can make sure the future is bright

Together we can lean into faith over fear

Together we can show the darkness our light