Rain

I feel like all it does it rain, even though just yesterday I was out out a walk enjoying the sun. I’ve tried to stay motivated today by doing my makeup, and I ended up face-timing with a good friend of mine for a while today, but right now I just feel drained.

I’m tired of quarantine and everyday feeling like the same day over and over again. I’m upset with myself for not getting into healthy habits such as working out like I had planned to do. I know I still can do those things but I honestly don’t feel like it right now.

I don’t even really feel like writing today. I know I should channel this into creativity, but today’s not that day. At least not right now. I will however attach a photo of myself from today since I did do my makeup and felt at least energetic enough to do that. Hope everyone has a good rest of their Sunday.

Gotta keep going

No matter what, life goes on. Day by day, we are blessed with another morning (until we aren’t) and I am thankful for each day. Today I took a few hours to reorganize a couple spots in the house that really needed it. I also cleaned the bathroom and did the dishes. I always feel better when the house is clean.

I’m thinking about investing in a paddle board for the summer- maybe making it a habit to drive up to Lake Geneva and just find peace on the water. Unfortunately they’re about $450+, but sometimes it’s worth it to spend a bit if it means endless opportunities to get out on the water and escape from reality for a bit.

I kept telling myself that I’d get more fit and exercise more during the quarantine… well I lied to myself. I’m not going to be hard on myself about it because I am working on trying not to “bully” myself. I have had some awesome neck/back pain which has resulted in me doing more yoga so that’s good (kinda)?

Now that the house is nice and clean I’m going to relax and eat something. I think I have a new episode of Insecure to watch so that makes me happy 🙂 I hope everyone has a wonderful Mother’s day.

Hyper

I haven’t talked to my therapist in quite a while- I am finally doing a teletherapy session with her this upcoming Friday. I haven’t been writing things down and I have to start, but there was something I wrote down earlier today and I was wanted to think about it a little more on my own.

A few years ago I saw a therapist that was really nice but I didn’t feel like she was helping me- but now I’m wondering if she was just trying to figure me out. She kept making me take these ADHD quiz/test things and she kept thinking I had it but also knew I didn’t because I didn’t have the “attention deficit” part, just the hyperactive part.

Now my current therapist had mentioned the hypomania but we haven’t really dove into that yet; however I feel that I am ready to dive in myself. Like I had mentioned before, one of my childhood friends has recently mention on a FaceTime call that I have always been hyper and “crazy” (I’m not offended, she gets me). Mind you, we weren’t even talking about mental health at all, we were just reminiscing about easier times.

If I have hypomania, I am unsure exactly what medication I will need to be on, if any! I feel like I’m going to have to do a lot of cognitive work and make sure to pay attention to my triggers. I know I’ve always been hyper, and I also know I could do better at managing my anger. I feel like this weeks therapy session will be productive, at least I hope it is!

Sunny Sunday

I will always be grateful when the sun is shining- today the sun was shining all day and it was 60 degrees out! I went on a walk, talked to my mom and one of my good friends… nothing too terribly interesting, but also very much enjoyed every activity I did today.

Lately the boyfriend and I have been able to pay off some bills of ours and thanks to the stimulus check we were able to pay a good chunk of cash towards a loan we took out for our miata. Since were both blessed to still be working we want to use any extra money we get to pay off our debts.

I’ve been doing decluttering around the house. This weekend I tackled the whole bathroom closet, the baker’s rack, and purged the pantries/fridge of things that had expired. It feels great getting rid of things that aren’t needed and creating a more organized space.

Yesterday and today I decided to play around with my makeup a bit since I got a new palette from E.L.F. (highly recommend- affordable and impressive product). It’s fun learning how to do eye shadow and contour, and it also forces me to wash my face every night, which I struggle at for some reason.

Taking this time to catch up on bills and cleaning up the house is really satisfying. I feel like I’m successfully adulting, and I can’t wait until I can reward myself with a trip to the nail salon (or a trip to Hawaii… whatever works)!

Easter Sunday

I remember loving Easter as a kid. I’d have Easter at home with my parents and I’d look around the apartment for my eggs and basket. After that we’d always go over to my Grandparents house and my cousins were usually in town so we could all search for our eggs and baskets together.

I’m sure Easter will be fun again once I have kids of my own. Neither my boyfriend nor I are religious, but I was raised Christian and I did go to church when I was younger, but I never remember doing any Easter mass or anything. I’ll make sure my children do understand the holiday and the meaning behind it- I’m sure then they’ll start asking why there’s a big bunny involved LOL.

Today I am feeling a little restless. I think it’s because we’re supposed to go do a birthday parade for my boyfriend’s grandfather, but we don’t have a set time yet and that’s really making me anxious. I already hate that we just found out about this yesterday, but I’m even more irritable today because it’s already 11am and we still have no clue when this is happening. I’m trying to go with the flow of things but it’s just not always easy for me.

I also haven’t taken my medication yet this morning which probably has a little to do with the irritability. Now that I’m strictly on an anxiety medication (rather than with the anti-depressant), I definitely notice my short temper returning. I’m somewhat upset about it, but also I think it’s a good thing because this has always been a part of me and I need to embrace it to be able to work through it.

I will say that I notice when the dose or this one wears off; not right away, but usually I find that I’m being angry or irrational for no reason, and then I remember to take the second dose. I need to put an alarm in my phone for it because I’m used to only taking a pill in the morning, so taking another dose later is hard for me to get used to and remember.

It’s nice and sunny out so I’m gonna go on a walk while my boyfriend goes to his personal training session. My best friend is going to Facetime me after my walk so we can chat and check in with each other during this weird time- I can’t wait for us to be able to go grab a coffee and just walk through the city again. Until then, we will make the best of the current situation.

When this is over

When this is over, people will be more friendly. Strangers will say “hello!” and engage in polite conversation, rather than just faking smiles or simply not making eye contact.

When this is over, people will reach out to their friends and loved ones more often. Family members will catch up and have meaningful discussions, without being distracted by their devices.

When this is over, people will be nicer to themselves. The constant self-doubt and loathing will disappear, and instead self-care and confidence will take over.

When this is over, people will enjoy concerts and festivals more than ever and will learn to live those moments to the fullest, rather than recording and taking pictures to post for irrelevant “likes.”

I hope that during this time people are working on themselves and improving aspects of their lives as best as they can in their situations. I hope people are self-reflecting and realizing what is truly important to them, and what makes them genuinely happy.

We never know what life will throw at us, but having good people beside us when it gets hard makes it all a bit easier. More importantly, we are the only ones who are guaranteed to be by our side the entire time, therefore it is crucial that we love and care for ourselves. ♡

Little bits of happiness.

The sun has been shining all weekend long, and the weather has been in the 50s and 60s which has been great! Friday after work I went on a bike ride and then today I went on a walk through the park while listening to some good music. I’ve always said how being outside makes me feel so much better, and I’m grateful that I was able to experience that this weekend.

I started writing a poem the other night which made me feel happy- I haven’t really been hit with the inspiration and motivation to just stop what I’m doing and start writing in a while. There’s a lot of more time in the day today, and I’m sure my boyfriend will want to play video games so I’m going to sit down and do some writing.

I kind of want to mess around with my makeup today too, because why not? Or maybe I should declutter and reorganize a new area of the house. I mean, I guess I could do both if I really wanted to. We will see where the day takes me! I hope everyone else finds something to be happy about today. ♡

Stuck inside

Well, so much for this being my time to travel! Being inside isn’t exactly my favorite thing, but I’ve been trying to be productive! This morning I did a workout downstairs in my woman cave, and I did a load of towels and have just been slowing organizing the house. I mean if I’m here and have nothing else to do, I might as well clean up and be productive!

I am happy to see that there are still people being positive during these times, because I feel like we need that more than ever. One of my friends decided to pick up some rocks and bricks around her neighborhood and paint them and then put them back out around the community! It’s something small, but it could make someone’s day who’s just on a walk.

Another great thing is that one of my good friends who has been struggling to get pregnant just announced that her and her husband are having a baby in October! I am so happy for them; they’re just such great people and I just know they will be amazing parents. They deserve the absolute best, and amongst all the shit that’s going on the in world, they are defying odds and making miracles happen.

Feel free to share any good news stories or something you’re proud of. Let’s remember that we are all in this together and there’s no point in being negative and upset when we have no control over what is happening.

Reflections

We’re driving back from the Dells right now; everyone’s tired and ready for a shower at this point. We honestly had a blast yesterday/last night and I’m surprised that I’m not hungover right now. I probably drank more than I ever have before, and I even was mixing alcohol which is normally a huge no, but apparently 24-year-old me can handle more than 22-year-old me somehow!

Letting loose was fun, especially since I feel like I’m always uptight and anxious lately. Being able to just forget about work and reality for a day always feels like a good reset… especially after a shitty week. On Friday there was so much chaos in the office that I missed our pilates lesson, which of course didn’t help my shitty mood, but luckily I got to see my therapist after work.

I feel like our session was productive, but I’m also a bit frustrated because now I need to go back to my doctor (and I literally just saw one on Wednesday because I have a sinus infection) and start coming off of my current anxiety medication and start a new one. I know it’s the best thing for me right now, I’m just not very patient. I would rather just stop cold turkey and start a new one, but obviously that’s not a great choice and it would most likely make things worse.

We talked about how a lot of my anxiety comes from work and we talked about the work environment and I’m honestly a little worried that this may not be my forever job. I am not giving up, and I don’t plan to leave anytime soon, but I have to think long term and how things are going to go down the line and if there are things that I’m always uncomfortable with that are out of my control, then it may be time to look elsewhere. My therapist said that she had recently read about how sometimes our bodies/selves just cannot adapt to a certain environment. For me, I feel like if I can’t adapt then I have failed, but I also know that’s not the case.

I keep getting aggravated with myself because I don’t understand why I am so hard on myself and why I overthink everything all the time. Well, I guess I kind of do understand why I’m this way just based on my childhood and what my therapist and I have discussed, but I wish I had more control. It sounds stupid, but I don’t feel like I have control over my brain/thoughts most of the time. If I did, I wouldn’t be wasting most of my life worrying about work or death or being late to something or any other thing that takes away from my peace or happiness.

I need to find my peace and learn how to live there. I feel that I’ve just made my boyfriend my “peace” and I need to find peace in myself. I have no issue being alone, and I consider myself to be pretty independent, but I’m also very tense and chaotic all the time that finding any calmness within me seems impossible. I know working out and yoga is good for me and will likely help me when it comes to finding my inner peace, but lately I feel too exhausted to do anything and I choose sleep over most things.

Once it gets warmer, which it should soon, I’ll be able to get outside more and that always makes me feel better. Whether it’s a walk through the park or hiking trails or just going to the neighborhood pool, being outdoors always gives me some sense of inner peace. I’m sure it’s because when I was a child, being outside was my escape from the chaos inside our home. I was always outside with my friends/neighbors climbing trees or riding bikes; life was always better outside.