Being in alignment with your own values and morals brings confidence. You don’t care what the outside people think, because you’re happy with the way you live your life.
Anger shows you where boundaries are not being set and/or met.
As hard as it can be, taking a breath / pause when you’re feeling overwhelmed actually does help.
The older I get, the more I learn that I can lean into faith instead of trying to control.
People will judge no matter what, just do what brings you joy.



