This morning I did a kettlebell workout and also used my WonderCore- ya know, since I purchased it over a year ago and have only used it a handful of times. It feels great dedicating time to myself and knowing that it is only going to benefit me. I made sure to wash my face and moisturize, and I’m taking daily vitamins which again, will only benefit me.

One of the best parts of working out is listening to music and getting pumped up before and during the workout. I love listening to music, and discovering new songs and artists. I have Apple Music and I will usually just throw on R&B radio station and anyone that that I like, I just download their album, although there is a lot of R&B that I don’t like to workout to.

Often times I listen to music when I’m writing (as I’m writing this right now Jhené Aiko is playing in the background. Music has always been important in my life, as it is for most. I love to sing, and although I don’t currently play any instruments, I have an interest in learning piano, but also in making music on the computer with beats and what not (can you tell I know so much about it LOL)!

I also enjoy dancing, and lately I’ve been teaching myself how to dance with a hula hoop. I can’t wait for the sun to come out and warm weather so that I can practice outside and not have to worry about breaking stuff in the house and/or scaring my cats. For now, while it is grey and cold outside, I will continue to work on myself, both physically and mentally.