Why Do I Think I Am Incapable Of Doing Things?

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I recently was going through my OneNote on my computer, and I came across a project of mine from April of last year: the outline for my first season of my podcast. Let me just say this right now: I never started a podcast. I have talked about podcasting for years, and apparently on a random day in April of I wrote an entire outline with episodes and topics to discuss within each episode.

I start looking at the other tabs in my One Note, and in November of 2023 I wrote an outline for my first book. I also have to let you know that I do not have a book. I do have a couple of my poems published in books amongst other poets, but I have not published a book of my own. I also have said I was going to write a book for even more years than I’ve talked about podcasting… yet, here we are.

So this is why I am asking myself the title of this blog post: “Why (the F*CK) do I think I am incapable of doing things?” Also I am curious to know: “Why do I lack the self-worth and/or confidence to put my authentic self out into the world?” For years my excuse was not wanting to hurt anyone’s feelings-and honestly, maybe I am still using that today. I don’t want people to think ill of my parents or have other family members judging them- but who am I to think I can control what anyone else thinks or does? If I am speaking the truth and doing so with good intentions, does it even matter what they think anyways? Am I not hurting my own feelings by shoving my dreams away? Does this mean that I am literally still living my life for the comfort of other people over my own? Well f*ck.

Now that I am sitting here, I am wondering…do I really lack the self-worth? Or have I still been seeking approval from the same generation that I am healing from? The whole point of breaking cycles is to do exactly that: break them! If I am trying to heal from people-pleasing and perfectionism, why am I stalling my own dreams to “keep the peace?” Why am I overthinking how or when to share my truth, when all I have to do is be authentic and honest? Until I push past the guilt and pressure I have put on myself and actually pursue these projects I have dreamt about for years, I will remain in the same cycle I am craving to escape.

I now need to take a moment to give myself credit, because it’s not like I haven’t shared some things here on my blog over the past five plus years. I also have been taking actionable steps away from people-pleasing in my life and have noticed the difference in myself. I no longer sign up for things that I don’t want to do, nor do I spend my energy with people who do not reciprocate it. I also just took a massive step out of my comfort zone by taking a hip-hop dance class, and that has already helped me to let go of perfectionism and step into art and expression.

After years of focusing on healing and learning more about myself/my brain, I feel a lot more confident in who I am as a person. I still struggle with self-doubt and sometimes I listen to my fears instead of leaning into faith, but I know I can always come home to myself. I have accomplished so much in my life, and I need to remind myself of that. Coming across my book and podcast projects initially made me frustrated with myself, I am also grateful that I found them, because it has reminded me that I actually am much more capable than I give myself credit for.