1. My goals of healthy living align with my future self because I want to be able to travel and hike and keep up with my future children. I also want to have more healthy food options around for my future children, so they don’t struggle like I do with my lack of palette.
2. I have been avoiding taking responsibility towards actually working on my goals. I’ve been wasting time on mindless TV when I can reading/learning. I did take a break off social media, and I’m gonna continue that into the new year so I can focus on my true goals and stop mindless scrolling.
3. I am calling in confidence and consistency. I am focusing on my goals and how to make them fun. I am focusing on all of the joys in every day life. I am calling in peaceful energy, and I’m letting go of anxieties about things beyond my control.