I ended up reaching out to my boss and letting her know I cannot come in today. I’ve been so overwhelmed at work lately, and these last seven weeks have been harder than the entire two years I’ve worked there. I’m glad I have understanding bosses, as I really haven’t had that in the past and I could have never asked for just a mental health day; but here I can be honest and just say “I need a day so I don’t burn out,” and they get it! Now I can rest and take this little break for myself and come back on Monday feeling recharged and ready to tackle the world!