You can find meaning and magic in every interaction if you want to.

Grief is a wild, strong emotion- but that only means the love was strong.

Where focus goes, energy flows. Be mindful of the energy you’re calling in.

We’re all ignorant to things and we’re meant to be. No human is meant to know everything.

When you’re feeling intense or extreme in your emotions, it can be hard to try to find the medium- this is when you need to pause and get into your body. Shake. Scream. Dance. Cry. Pause.