In what ways does hard work make you feel fulfilled?
When I think of a hard day of work, I definitely feel satisfied at the end of the day if I feel like I accomplished the goals I wanted to. When I feel like I have been productive and have crossed a lot off my list, I feel fulfilled in the way that I actually followed through on my goal.
It’s a lot easier for me to be productive and goal oriented in a work environment- sometimes I wonder if it’s still feeding a part of my inner child that craves approval and praise. When it comes to my own personal life, if I have a day where I can cross a bunch of chores of the list, I definitely feel fulfilled. I feel like I have taken care of my home and I have rid myself of overwhelming piles of tasks, which is satisfying.
Since moving away from people-pleasing and perfectionism tendencies, I have since recognized that my worth is not defined by how accomplished I am in the workplace or how clean my home is. I am worthy as I am, and as I lean into self love/care, I have also realized how important rest is. Burnout isn’t fun for anyone, nor is it worth it to sacrifice your health and wellbeing all in the name of being productive. As much as I enjoy feeling fulfilled by a hard day’s work, I also enjoy resting and recharging, so that I can feel fulfilled even when I am not doing anything.
