Sleep is for the weak / Sleeping for a week

I’ve been struggling for the past couple of weeks.

I haven’t been eating healthy. I’ve been sleeping a lot. I haven’t posted on here or written anything in general. I’ve stopped my morning stretches and stopped communicating with friends. I have gone out a couple of times, which I am proud of, but not I’m not going to pretend that I didn’t think about canceling those plans. I always give up on myself, and it is because I don’t care enough about myself. I do want to care about myself though.

Today was a bit different than the past few days. I actually did some yoga and stretching this morning before work. I also got myself a venti strawberry acai with light ice because that drink is my weakness (highly recommend). I went to get my hair done today after work. Honestly, all day I was dreading the drive, and then knowing that I wouldn’t be in my home until after 11pm made me not want to go at all. But I am glad I went tonight. I need to remember that there are good people out in the world, and it is important to spend time with genuine, down to earth people.

I’m telling myself that this upcoming Monday I will start doing the things that I keep saying I’m going to do. I want to start having a routine in the morning that includes a form of exercise and/or doing something for myself. I want to start reading again, and I want to continue posting on this blog. I also plan to eat healthier, because overall I feel better when I eat well. I plan to get 8-9 hours of sleep at night, instead of 10-11. I want to be productive, and do things for myself that make me happy and make me feel good.

I deserve to love myself, and to do that I need to care about myself first. ♡

 

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