What strategies do you use to increase comfort in your daily life?
When I think of comfort, I think of peace. Some of the things I do to increase comfort are:
• wearing comfortable clothing (sweats & yogas)
• listening to calming music like Cleo Sol
• stretching my body in an intentional and slow way
• journaling (brings the mind comfort)
From Dark to Light 
sending love
LikeLiked by 2 people
Yoga or deliberate stretching?
LikeLike
stretches I’ve learned from PT & dance!
LikeLike
👍👍👍👍
LikeLiked by 1 person