What is one word that describes you?

My first thought was anxious, but I have worked so hard on managing my anxiety that I hope that’s not how I come off anymore. However, I know I had that thought because I have noticed my anxiety has been a bit high the last couple days. This may sound odd, but I wonder if it has anything to do with my body remembering that this is about when Covid was everywhere and we were all shutting down five years ago. I keep feeling anxious like something big and bad is going to happen, but in reality I don’t have any control over worldly disasters, nor would I want that control. I just don’t really have any stress going on in my life where I need to be feeling this anxious, so I’m wondering where it’s coming from.