Wake Up/ Sleep

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What time do you go to bed and wake up currently?

My alarm goes off at 6am every day so I can get up and give my cat her insulin. I stay up during the weekdays since I go to work shortly after, but on most weekends I will usually go back to bed until about 9am.

As far as going to bed, if I fall asleep too early like 9:30-10:00pm, then my body wakes me up around 5am which I honestly don’t prefer. I’ve been trying to go to bed later around 10:30-11:00pm so I can sleep through the night until my alarm.

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