What details of your life could you pay more attention to?
A couple things popped in my head when I read this prompt:
My habits when I am feeling down/defeated vs. when I’m feeling happy/fulfilled.
When I start feeling worked up and bothered, actually sitting and going through how and why I feel that way.
How authentic I am with certain people and why I feel more comfortable with some people vs. others.
How certain foods make me feel, physically and mentally- and actually working to eat things that fuel a good mood.
