Details

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What details of your life could you pay more attention to?

A couple things popped in my head when I read this prompt:

My habits when I am feeling down/defeated vs. when I’m feeling happy/fulfilled.

When I start feeling worked up and bothered, actually sitting and going through how and why I feel that way.

How authentic I am with certain people and why I feel more comfortable with some people vs. others.

How certain foods make me feel, physically and mentally- and actually working to eat things that fuel a good mood.

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