Noooooo I totally forgot to write in here yesterday!! Welp, that streak is over- time to start fresh! Yesterday I ended up having a 3+ hour conversation with my mom on the phone after work (my dad chimed in here and there) but it went all over the place and kinda didn’t end well. I mean they’re my parents and we are fine, it’s just some general disagreements and we don’t have the same views on things.

I let the conversation go on for too long yesterday and fed into it too much, and it made me feel all discombobulated and chaotic afterwards, so I just need to keep that in mind and pay attention to my own energy and nervous system. I am allowed to stop feeding into any conversation at any time and I am allowed to set my boundaries.