I’ve realized one of the reasons I have been so overwhelmed at work is all of the sudden changes. New phones, Aetna Medicare debacle, while being behind from a mini vacation at the beginning of the month. I am reminding myself now that I am resilient and I adapt well to change when I take a moment to pause during moments of overwhelm.

I am a human being, and I can only do so much. The only person putting all this pressure on me, is me! My bosses know I’m doing a good job, the patients know I am doing my best to help them, and that is all that matters. I am going to find balance in these new changes, and soon I won’t feel so overwhelmed.